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EP137: Living Within Your Comfort Zone w/ Kristen Butler
Manage episode 362950466 series 2993501
Matt Lupi에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Matt Lupi 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of the Define Success Podcast, host Matt Lupi holds a conversation with Kristen Butler, founder of Power of Positivity, about her new book, The Comfort Zone. Butler's groundbreaking book challenges the common narrative of personal development and success by advocating for the importance of rest, self-care, and balanced action. In this episode, Butler discusses the three zones of living (the complacent, survival, and comfort zones), and highlights the fact that the comfort zone is not a static place, but rather a constantly expanding one. Listeners will learn practical tips and strategies for cultivating a healthier and more balanced approach to success, one that is based on joy and fulfillment rather than burnout and stress. Tune in to hear from the visionary author and founder on this truly transformative topic!
Thank you for listening today! Please subscribe to The Define Success Podcast on any podcast platform, and join us every Monday and Wednesday for new episodes!
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