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Recovering from People Pleasing with Helen Snape
Manage episode 308365842 series 2977054
Dawn Jarvis에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dawn Jarvis 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The Dawn Jarvis Show Presents
Recovering from People Pleasing with Helen Snape
Welcome to the latest episode of The Dawn Jarvis Show, the podcast where I talk to leaders, professionals and entrepreneurs who are part of My Diverse Nurse Network about how they manage business and their health and wellbeing. Brought to you by https://dawnjarvis.com
Today my guest is Helen Snape
In today’s episode I will speaking with Healthy Relationships Coach and recovering people-pleaser Helen Snape about how you can tell if you are a people-pleaser, the impact it has on your own life and those you care about, what recovery looks like and how you can ditch people-pleasing for good!
We discuss:
• Signs you are a people-pleaser and the impact on you and those you care about • What a people-pleaser in recovery looks like • The 4 keys to breaking free of people-pleasing patterns for good Helen's Gift ‘Building Healthy Boundaries – an over-givers guide on when to say Yes and how to say No in Relationships’ is a free download from her website: https://www.helensnape.com/free Connect with Helen: Facebook: https://www.facebook.com/HelenSnapeCoaching/ Instagram: https://www.instagram.com/helen.snape/ LinkedIn: https://www.linkedin.com/in/helensnape/ Twitter: https://twitter.com/HelenSnape361 에피소드
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