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What Drives You (When Things Get Tough?)
Manage episode 293840232 series 2816557
Kyle Wood and Dale Sidebottom에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kyle Wood and Dale Sidebottom 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Last week we talked a lot about adversity so this week it felt natural to continue that conversation on and talk about drive.
Drive. Willpower. Motivation. Gumption. That thing that helps us achieve big goals and ride through the tough times.
Here are some of the questions we cover in this episode:
- What drives us?
- How can I get motivated?
- What’s the slump that comes after a big project is finished?
- How hard should we push ourselves?
- Can we use goals and bucket lists to motivate us?
- How do I keep up my long-term drive?
- How do I start my day on the right foot?
- Is being selfish okay?
- How can I build my self-esteem and self-belief?
Link to things we mentioned:
- Dale’s book: All Work No Play: A Surprising Guide to Feeling More Mindful, Grateful and Cheerful
- Dale’s website: Energetic Education
- Kyle's website: Bootcamp Ideas
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