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The Crazy Confidence Coach - Become More Confident, Build Self-Esteem, and Overcome Perfectionism and Procrastination
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What Is the Key to Building Confidence? - EP54
Manage episode 449765252 series 3527031
Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
If you only changed one thing to build your confidence what would it be?
In my opinion, there is one thing you could get really good at that would help you build your confidence faster. What is it?
Get comfortable being uncomfortable. Figure out how you handle being uncomfortable and learn to manage your mind and your actions around your response to it. The more you work on this part of your life, the faster you will begin changing your self-esteem and build the best you possible.
Yes, you must be willing to set goals, do the work to achieve them, and do whatever it takes. However, if you are not practiced at being uncomfortable you won't be willing to stretch yourself to higher stakes. If you maintain comfort all the time, you will get comfortable results.
Want the BIG, results. Be willing to do the uncomfortable thing. Make the uncomfortable ask. Make the uncomfortable pitch. Be the uncomfortable challenger. Be the first to pave a path.
Your key to confidence is learning, practicing, and managing yourself around comfort!
Go out this week and do one or two things you are not comfortable doing. How do you feel? How did your body react? What is your brain saying to you?
What did you learn from the experience? You can learn until you try. You won't try if you aren't willing to face your fear and do it anyway! Go be uncomfortable!
Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.
Picture yourself not just surviving, but truly thriving.
Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call
Grab Your Freebies:
Do you need a comprehensive tool to help you organize, prioritize, and manage your mindset around your audacious goals? If you have tried over and over and haven't reached your goal this workbook will walk through each step you need to take.
Approach difficult conversations with more confidence, consistency, and intentionality with my tips for how to prepare for difficult conversations.
Confidence Boosting Tips for Difficult Conversations
Do you desire deep, meaningful relationships? Use this list of thought provoking questions to engage your loved ones in conversations that move beyond standard answers.
20 Questions to Ask to Increase the Quality of Your Relationships
It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful!
Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.
I'm here with you every step of the way!
XO,
Heather
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