Confidence Coach 공개
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Are you ready to feel less stressed, overwhelmed, and anxious? Do you wish you could be crazy confident in your ability to take on life’s challenges? This is the go-to podcast for understanding and building self-esteem and confidence. You will learn where confidence comes from, and how to increase yours. You may be surprised how easy it is to make small life changes that add up to give you more confidence and create BIG results. On the podcast, you will learn how to let go of perfectionism a ...
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The Badass Confidence Coach is your go-to podcast for high-achieving women and men ready to step into their full potential. Hosted by Anna Marolin, therapist, life coach, and 20-year triathlete, this show is not your average therapy session. Anna is on a mission to empower everyone to overcome their self-doubt, crush their goals, and live their most badass lives. Tune in to discover practical strategies, candid conversations, and actionable advice to conquer the challenges holding you back. ...
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Heidi Benjaminsen is a certified life coach who helps mothers sending their first child to college not freak out! Listen to hear tips and tools so you can be someone that your child WANTS to call and connect with. Learn how to handle yourself as your family needs you less. Heidi is an emotions, nervous system and flexible thinking expert, as well as being the mother of college students.
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About The “Coaching with Confidence and Care” podcast, hosted by Luba Diasamidze, offers weekly episodes that provide reflections, practical insights, and answers to common questions in coach training, mentoring, and supervision. I am Luba Diasamidze, the founder of UpThink Coaching, an ICF-accredited provider of coach training programs, mentoring, and supervision. I am passionate about helping coaches unlock their superpowers and be the best they can be for their clients. This podcast is de ...
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Confidence comes from knowledge, achievement and repetition but first we need to talk about the things to get the knowledge. Each week I discuss a multitude of elements, all of which contribute to our overall confidence. Mentality, training, nutrition, masculinity, vulnerability, relationships and mindset. Most of the topics come as direct questions from followers of my Instagram account, so if you have a topic or question you would like to discuss follow @david.birtwistle and let me know.
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Welcome to The BRAVE ON VIDEO Podcast, the go-to resource for coaches, consultants, and experts aiming to master camera confidence and enhance their video content skills. Each episode is packed with valuable tips and insights on using video effectively to grow your business and reach a wider audience. We cover everything from developing your presence on camera to leveraging the power of video in marketing strategies.
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Welcome to "Warrior Confidence Unleashed: Igniting The Warrior Spirit in the hearts of athletes & leaders" with Master Coach Rich Grogan. This podcast is your arena for awakening the champion within. Each episode is an empowering call to unleash your inner warrior and embrace your full potential to become the champion, leader & hero you were born to be. Hosted by: Master Coach Rich Grogan, who specializes in empowering athletes & leaders of all ages. His passion is to be the mentor & leader ...
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Welcome! This is the podcast for unapologetically ambitious Christian women who are devoted to Jesus, their families, and the pursuit of meaningful work. As a Christian life coach for women, I am passionate about supporting women in leadership. Join me on a journey to cultivate unwavering confidence, unearth inner peace, and live a life anchored in God’s purpose. Together, we’ll embrace a rhythms of grace, leaving behind the chaos of burnout, and discovering the joy of fulfilling our God-giv ...
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Clarify Your Life is a podcast designed to help you find clarity and confidence to live the life you want! Whether you need clarity about your goals or the confidence to achieve them, Chris Tabberer delivers practical tools and thoughts so you can begin to change your life today. He focuses on life coaching, career coaching, and leadership coaching. Chris shares his experience from the for-profit world and his insights from non-profit leadership to help you discover your power and live the l ...
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I’m Pamela Mitchell, a top coach, author, and expert in individual transformation (FORTUNE magazine calls me the ‘Queen of Reinvention’), and I’m here to help you create whole-life success! In this lively, engaging podcast I bring you insightful advice, practical tips, useful tools and proven strategies, all designed to help you achieve both professional fulfillment and personal happiness. As your coach and mentor we’ll talk about the topics that matter most in helping you unleash your best ...
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// Find Your Spark & Pursue Your Passion While Raising Littles // Hey Mama, Welcome to The Made To Be Podcast Do you feel like you’ve totally let go of who you are outside of being a mom? Does it seem like you’re living without any sense of purpose or fulfillment beyond your role as a mother? Do you absolutely love being a mom, but feel like you’ve neglected every other part of you, and ignored or maybe even forgotten the gifts, talents, and interests that make you who you are? Do you wish y ...
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Ep. #372 Freedom from Doubt: Unleashing Your Inner Champion Summary:In this episode, host Rich Grogan discusses four key areas that might be holding listeners back from being the hero, leader, champion, or mentor they were born to be. He emphasizes the importance of identifying and removing self-doubts and limiting beliefs, practicing strategies to…
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Join Anna and Tim as they dive into the crucial role of emotional healing and self-work in building healthy relationships. They discuss the importance of understanding your triggers, improving emotional intelligence, and breaking generational patterns. Learn why personal growth is the key to lasting love and how to prepare yourself for a strong, fu…
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EP37 We are knee-deep in how your exercise impacts your confidence. Usually, when most people exercise they are thinking solely about how it makes them look. This is great at increasing your confidence but there are many more benefits to exercising that impact your confidence. If you want a quick confidence boost or simply would like to explore how…
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Dive into the art of feeling success before your goals are met, with me! Embracing faith, managing emotions, and aligning with God's timing, this episode is a must-hear for ambitious Christian women in pursuit of a fulfilling life and meaningful work. Key Points God's timing over our timetables Embrace emotions of future success now Meditative pray…
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Key points: 0:04 - 0:58: I will introduce myself, the podcast, and my motivation. 1:28 - 2:24: Why many trained coaches struggle to pursue a career. 5:00 - 7:03: Defining self-confidence and its significance. 9:20 - 10:42: Reflecting on care, humility, empathy, and relationships. Next time: Use a positive lens in coaching to help clients build self…
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Have you ever felt like you're butting heads with your strong-willed kid? Well, you're not alone! Episode 187 shares some fantastic tips for dealing with those headstrong, independent-minded teens we all know and love. First off, let's celebrate these traits! Heidi reminds us that having a strong sense of self and the ability to think independently…
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In this episode, we are chatting with Lashunda Patrick, a content creator turned corporate trainer. Lashunda's inspiring story highlights how leveraging video content and an online presence can open doors to new and rewarding career opportunities. From building a thriving YouTube channel and blog to transitioning into a successful corporate role, L…
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Join Anna and Tim as they dive into the science of love! They'll unpack the mystery of why you're attracted to who you're attracted to, explore the "four horsemen of relationship apocalypse", and reveal why your childhood might be messing with your dating life. Get ready for some aha moments, a dash of humor, and practical tips to navigate the comp…
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Hey there, moms! If you're getting ready to send your kid off to college, this episode of Confidence Coaching with Heidi Benjaminsen is definitely for you. Heidi dives into understanding our nervous system and how it affects our emotions and reactions, especially during big life changes like your child leaving for college. She explains that our ner…
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EP36 - 7 Things You Can Do When You Don't Feel Motivated. Being motivated is overrated to some degree. The bottom line is everyone feels unmotivated from time to time. Over the years, I have found ways to navigate the times I simply don't want to do what I need to do. One thing I didn't add to this episode that rings true is the times I do what nee…
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I’m back with riveting insights on personal growth. Discover how to flourish by choosing curiosity over criticism, defying people-pleasing, nurturing self-care, embracing valleys with compassion, and mastering tough talks. Let's celebrate milestones of transformation together! Key Points Curiosity beats criticism Overcoming people-pleasing Self-car…
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In this episode, we explore the inspiring journey of Kenniqua Jones, an entrepreneur dedicated to empowering female entrepreneurs through strategic website design and streamlined workflows. As the CEO of K&D Jones Client Services LLC, Kenniqua brings her expertise in Squarespace website design, HoneyBook, and business development to the forefront, …
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Join Anna and Tim for this second part as they continue their conversation on overcoming depression and substance abuse. Anna shares powerful insights from her years of therapy practice, while Tim adds his thoughtful perspective. Together, they explore the journey of recovery, offering hope, practical strategies, and even a few laughs along the way…
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Episode 185 of Confidence Coaching focuses on achieving freedom from drama in life. The host, Heidi Benjaminsen, starts by defining drama as exaggerated behavior or reactions, often performed for others. She then outlines six key strategies to reduce drama in our lives. The first strategy is to create space for thinking and curiosity about situatio…
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Think about the last time you were frustrated. What was your mind doing? Most likely, you were caught up in negative brain chatter. Usually being frustrated is a sign you don't see a way to solve the problem you think you have. It's a sign you have the feeling of being "stuck". In this episode, we explore 10 questions that help you rediscover the p…
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Ever felt swamped by emails and a jam-packed sched? I am going to spill the beans on mastering your time at work, even if your todo list seems to have a life of its own! Discover sanity-saving tips that'll have you strategizing like a champ and breathing easy amidst the chaos. 🕒💡 Key Points Boost confidence with actionable strategies Throttle your …
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Join Anna and Tim as they delve into the complex relationship between depression and substance abuse. They explore the signs of depression, how it can lead to self-medication, and the challenges faced by those struggling with both mental health issues and addiction. Anna shares personal experiences and professional insights, offering compassionate …
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A friend told me she was sad and asked if she could call me. Episode 184 is step by step how I validated, witnessed and helped her process her sadness. We will all feel sad, it is a normal human emotion. The skill of zooming in and seeing the sad is what helps all of us get to the other side of the sadness. Listen to hear what color her sadness was…
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EP34 - When was the last time you felt alive, full of ideas and energy, and seemed to be on fire for your life? Many of us feel stuck, off track, or stifled. Whether that is because we feel bored, overwhelmed, or we find ourselves in places we don’t really want to be. This can be highly demotivating. Maybe it’s the job you are in, your workout rout…
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Embrace a life of empowerment with me! Dive into this episode packed with practical habits to reshape your financial and health goals as a Christian woman. These four transformative habits will supercharge your personal growth while aligning with your spiritual values. Join me to ignite change in your life without the burnout, beautifully balancing…
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In today’s episode, I dive into the details of how I made $15,000 from a 45-minute workshop, sharing my personal experiences and insights on the power of speaking in smaller, more intimate settings rather than always aiming for the big stage. I discuss the importance of building a strong visual brand, leveraging relationships, and being intentional…
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Join Anna and Tim as they explore ways to overcome overthinking and live a more present life. They discuss embodied practices like martial arts and dance, therapeutic benefits of art and writing, and the power of flow states and nature retreats. Tune in for insights on managing digital overload, shadow work, and finding mindfulness through meditati…
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Our life made up for billions of moments/experiences and each experience has three layers: The actual experience. Our awareness of the experience. The story or meaning we create about the experience. Listen to episode 183 as Heidi Benjaminsen shares and breaks down several experiences of her life into these three layers. You'll learn that actual ex…
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EP33 - Ever wonder why we are confident in one area of life but feel a lack of confidence in another area of life? It all comes down to what we think about our abilities and if we can handle what is thrown our way. How do you improve confidence in a specific area of your life? In this episode, I talk about how to increase your confidence in one are…
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Dive into my invigorating mix of tough love and transformational truths as I tackle radical accountability and personal growth. Journey alongside me as I share insights on breaking habits, motherhood challenges, and the undeniable power of authentic confidence. This episode isn't just a pep talk; it's a wake-up call for change! Key Points: Embrace …
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In today’s episode, I share the major mistakes I made on my YouTube channel and how I plan to fix them in 2024. I also explain the importance of sharing personal experiences and embracing your unique story to connect with your audience, how to overcome the fear of trying new things and the power of storytelling in content creation. What We Discuss …
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Join Anna and Tim as they delve into Abraham Maslow's famous Hierarchy of Needs, exploring the foundational physiological requirements that sustain us, all the way to the pinnacle of self-actualization. Whether you're revisiting a psychology 101 concept or learning about it for the first time, this episode promises a thoughtful yet lighthearted exp…
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EP32 - Who doesn’t procrastinate? If you are a person who never procrastinates, good for you! I have a gold star with your name on it! If you are someone who always gets to work on your tasks on time and you do not allow yourself to get distracted, this is probably NOT going to be the podcast episode for you. On the other hand, If you are like many…
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Ever feel stuck in work or life? Join Dana Byers, a certified life coach, as she uncovers self-coaching tactics and spiritual insights for breakthroughs. It's not about perfection, but progress and clarity, as she shares her personal journaling experience, aiming to empower Christian working women. Tune in for a transformative session filled with h…
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In this episode, we dive deep into the world of business tech and automation with Tanesha Halstead, a Business Tech Strategist, Coach, and Course Creator. With a background in simplifying administrative tasks through technology, Tanesha brings over 15 years of expertise to the table, helping small business owners save time and money by operating mo…
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Join Anna and Tim as they navigate the delicate terrain of parenting adult children in relationships that raise concerns. They explore the emotional toll it takes on parents, the struggle to balance expressing concerns while maintaining open communication, and the challenge of respecting their children's autonomy while offering support. Through per…
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Discover how to fortify your social circle with Dana Byers' wise guidance on nurturing "win-win" connections in faith and life. If you're looking to strengthen your bond with God while forming meaningful friendships, this nugget-filled episode is a must-listen! Step up your relationship game with actionable steps, heartfelt advice, and an alignment…
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EP31 - Have you ever wondered what makes a confident leader? Being in HR for years of my professional life taught me a thing or two about leaders and who was confident and who was not confident. Often times, people believe the leaders especially the C Suite are super confident individuals and they have all the answers. Many times, the people who lo…
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In this episode, we chat with Keenya Kelly, CEO of Keenya Kelly LLC, a Vertical Video Marketing & Consulting agency in San Diego, CA. With an audience of over 500,000 and a track record of generating over $1 million through vertical video marketing, Keenya is a powerhouse in helping business owners develop and market their strategies. Today, she sh…
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Join Anna and Tim as they dive into guiding young adults through the maze of life. They share intimate stories, useful advice, and insightful conversations about nurturing independence, fostering open communication, and navigating the intricate dynamics of family life during this pivotal stage. Whether you're a parent, guardian, or simply intrigued…
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It sounds like a kind desire to have towards others - wanting them to be happy and feel good. This desire works... until it doesn't and this thought becomes toxic and creates stress (in us and them). And disconnects us from the people we love most who experience human and negative experiences. When others are sad, grieving, disappointed and more, t…
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EP30 - How to build the confidence to speak in front of an audience. A candid conversation between Sarah Fernandez, Host of How Confidence Speaks podcast, and myself all about building the confidence to speak in front of an audience. We talk about the origin of imposter syndrome and exercises you can do to improve your self-esteem and confidence. I…
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Dive into an enriching conversation with Dana Byers and coach Carla Miller as they unravel the power of self-awareness and energy levels in transforming personal and professional lives. Witness how God-fueled breakthroughs and coaching reshape perspectives, turning obstacles into opportunities for ambitious, faith-driven women. Key Points: How coac…
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In this episode, we're connecting with Austin Armstrong! As the CEO of Socialty Pro and Syllaby, Austin has transformed his deep-rooted passion for digital media into dynamic platforms for marketing innovations. Known for his strategic and engaging approach, Austin teaches businesses how to harness the power of video marketing to amplify their digi…
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In this episode, Anna welcomes Dr. Anthony Balduzzi, CEO of the Fit Mother and Fit Father Projects, to discuss empowering health after 40. Dr. Balduzzi shares his personal journey and how it inspired him to help busy parents reclaim their health. They explore the importance of emotional connection to health goals and creating a written mission stat…
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Humans are like magnets. Something in our make-up attracts or repels certain people. I believe OUR VIBE or our energy attracts certain people, certain successes, and certain failures in our life. And our VIBE repels others. Our vibe includes our nervous system - how we hold our body, the words we use, our mannerisms, how we dress, act, don't act, h…
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EP29 - How confident are you about your business or your life? What are the ways you are unknowingly sabotaging your confidence? Are you keeping yourself stuck in life and in business? Here are six ways you may be sabotaging your confidence and keeping yourself stuck in life and in business. 1. Not doing what you say you are going to do. 2. Compari…
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In this enlightening episode, Dana Byers dives deep into the common guilt that plagues ambitious, God-loving women when they seek fun and leisure. Discover how to redefine productivity, honor God, and infuse joy into your routine without the nagging sense of guilt. Embrace these life-altering insights and tips for a harmonious balance that pleases …
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In this episode, we chat with Sean Scott, CEO & Founder of The Partnership Expert. Sean's consultancy helps creator-entrepreneurs master the art of earning through brand deals, having supported his clients to earn over $250k in 2023 alone. With a rich background as a partnerships leader, a passion for dance, and frequent escapes to Mexico, Sean bri…
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Have you ever wondered, "When will it be my turn?" In this heartfelt episode, I share personal stories and insights on preparing for your moment of success. Using a powerful analogy of a chef going viral before their restaurant is ready, we explore the importance of building a solid foundation for your business. We'll dive into the differences betw…
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Join Anna and Tim as they delve into the importance of recognizing and changing detrimental behavior patterns in our lives. Drawing from real-life examples and experiences, they discuss the significance of identifying these patterns, the value of professional support in therapy or coaching, and the role of trusted individuals in pointing out these …
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Because our brains are "wired" on default to look for the negative, feeling more joy in life isn't an automatic process. It requires focus and intention and practice. First, we have to recognize what is STEALING our joy. And neutralize these "joy thieves". Listen to a replay of episode 11 to hear the many human ways we all let joy be stolen from us…
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EP28 -Do you love having difficult conversations? Nope, me either. The great news is you can get better at having difficult conversations. It takes practice and a specific plan but it isn't that difficult. Think about the last 10 days. Did you have any difficult conversations? How did you feel before, during, and after the conversation? Do you secr…
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Dive into a raw coaching session with Dana Byers as she navigates a client through frustration and confusion to joyful empowerment. Witness vulnerability, strategic thinking, and personal breakthroughs unfold in this rare behind-the-scenes coaching experience. It's self-discovery like never before! Key Points Conflict can lead to self-discovery See…
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In this episode, we're connecting with Jam Gamble! As the creator of the Slay The Mic™ Program and a vocal advocate for authenticity, Jam has transformed her early challenges into a powerful platform for empowerment. Known for her dynamic and engaging approach, Jam teaches others to speak up and own their voices boldly and without apology. What We …
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