Confidence Coach 공개
[search 0]
Download the App!
show episodes
 
The Badass Confidence Coach is your go-to podcast for high-achieving women and men ready to step into their full potential. Hosted by Anna Marolin, therapist, life coach, and 20-year triathlete, this show is not your average therapy session. Anna is on a mission to empower everyone to overcome their self-doubt, crush their goals, and live their most badass lives. Tune in to discover practical strategies, candid conversations, and actionable advice to conquer the challenges holding you back. ...
  continue reading
 
Did you lose your confidence after you experienced a major life change or event? Are you questioning who you are, what your life is all about, and feel like you are living life on autopilot? Have you put your dreams on the shelf because you don’t believe you have what it takes to make them come true or maybe you have been too busy taking care of everyone and everything else? Do you go about living life unfulfilled and without your sparkle of confidence and self-assurance? Are you searching f ...
  continue reading
 
The Confidence Coach for Mothers of Teenagers, Heidi Benjaminsen, helps women stay calm and confident while navigating the turbulent waters of parenting teens. Heidi's insight into how our brain works and what creates our emotions helps women stay OFF the teenage emotional rollercoaster and regain control over how they show up. Listen and become the model of confidence you want your children to be. A confident mother is the greatest gift to her family!
  continue reading
 
Artwork
 
Confidence comes from knowledge, achievement and repetition but first we need to talk about the things to get the knowledge. Each week I discuss a multitude of elements, all of which contribute to our overall confidence. Mentality, training, nutrition, masculinity, vulnerability, relationships and mindset. Most of the topics come as direct questions from followers of my Instagram account, so if you have a topic or question you would like to discuss follow @david.birtwistle and let me know.
  continue reading
 
Welcome! This is the podcast for unapologetically ambitious Christian women who are devoted to Jesus, their families, and the pursuit of meaningful work. As a Christian life coach for women, I am passionate about supporting women in leadership. Join me on a journey to cultivate unwavering confidence, unearth inner peace, and live a life anchored in God’s purpose. Together, we’ll embrace a rhythms of grace, leaving behind the chaos of burnout, and discovering the joy of fulfilling our God-giv ...
  continue reading
 
Clarify Your Life is a podcast designed to help you find clarity and confidence to live the life you want! Whether you need clarity about your goals or the confidence to achieve them, Chris Tabberer delivers practical tools and thoughts so you can begin to change your life today. He focuses on life coaching, career coaching, and leadership coaching. Chris shares his experience from the for-profit world and his insights from non-profit leadership to help you discover your power and live the l ...
  continue reading
 
I’m Pamela Mitchell, a top coach, author, and expert in individual transformation (FORTUNE magazine calls me the ‘Queen of Reinvention’), and I’m here to help you create whole-life success! In this lively, engaging podcast I bring you insightful advice, practical tips, useful tools and proven strategies, all designed to help you achieve both professional fulfillment and personal happiness. As your coach and mentor we’ll talk about the topics that matter most in helping you unleash your best ...
  continue reading
 
// Find Your Spark & Pursue Your Passion While Raising Littles // Hey Mama, Welcome to The Made To Be Podcast Do you feel like you’ve totally let go of who you are outside of being a mom? Does it seem like you’re living without any sense of purpose or fulfillment beyond your role as a mother? Do you absolutely love being a mom, but feel like you’ve neglected every other part of you, and ignored or maybe even forgotten the gifts, talents, and interests that make you who you are? Do you wish y ...
  continue reading
 
Religion can complicate our relationship with God and it can feel more like a heavy burden or boxes to check than a deeply personal connection with our Creator. ⁣⁣We are also surrounded with messages that tell us that our value is our ability to get things done while at the same time saying that we as Christian women shouldn’t stand out or draw attention to ourselves.⁣⁣My name is Emily Louis and for 26 years of my life, I felt like it was my responsibility to keep God happy by doing all the ...
  continue reading
 
Loading …
show series
 
Apply To Work Together! Ready to learn the small changes can lead to big transformations? In today's episode, I will share practical ways to elevate your daily routine. Grab a notebook and pen because we're about to explore simple practices that can enhance your overall well-being! I pray this blesses you! Related Episodes: 5 Journaling Prompts For…
  continue reading
 
Making BIG changes in your life can be difficult. It can be especially difficult when you don't feel like your family and friends are being supportive. What can you do when this is true? What are some common reasons that family and friends aren't being supportive when you decide to make big life changes? There are a million and one reasons this cou…
  continue reading
 
In this episode, I introduce my coaching tool for Christian women, exploring positive indicators in decisions. Ditch the red flags and pave your way to impactful choices, whether in business or personal growth. Let's explore the Green Flag Framework, a tool I developed in pursuit of better supporting Christian working women. Unlike popular focus on…
  continue reading
 
In this episode, Anna welcomes Elaine Lin Hering, a seasoned leadership development facilitator and author of "Unlearning Silence" to explore the profound journey of unlearning silence and rediscovering the power of our voices. They delve into the societal norms and personal experiences that often lead to self-silencing. From navigating cultural ex…
  continue reading
 
We all want to be liked. It's a human survival desire. It feels good when people like us. BUT we all encounter people who don't like us. Our brain thinks this is a problem. This isn't a problem! If someone likes us, this represents their brain and their lane - not us! Listen to this "best of" episode to learn how to manage what you think, feel and …
  continue reading
 
Learning how to say no when someone requests something of us is a critical skill. This skill anchors and steadies us as we stay in our lane and take more control of our life. Listen to episode 176 (a replay of episode 9) to learn: Importance of setting boundaries and prioritizing time Reasons why people struggle to say no Awareness of the consequen…
  continue reading
 
Sensitive content warning. This episode is an interview by Charlie Dice, the CEO and Founder of Life Beyond Fertility Podcast. Charlie has helped hundreds of women find peace and direction after their infertility journey. Please check out her podcast Life Beyond Infertility. You can find her podcast below. https://podcasts.apple.com/us/podcast/life…
  continue reading
 
Sometimes we pursue a God-given dream but fear and debt can get in our way. Are you struggling to obey God when you don't see a clear path ahead? You can choose the path less traveled. You don't have to take the easy route as long as you are willing to play the long game and stand your ground. Dive into an intimate tale of faith, family, and audaci…
  continue reading
 
Join Anna and Tim as they delve into the intricacies of codependency, drawing from Anna's extensive experience as a therapist, life coach, and athlete, they explore the behavioral patterns and emotional dynamics that characterize codependent relationships. Through personal anecdotes and client stories, they shed light on the challenges of breaking …
  continue reading
 
Apply To Work Together! Curious about how to uncover your deepest passions and purpose? While there are many ways to do this, one of my favorite methods is through the power of journaling. It's a way to explore your inner world, tune into your own voice, and see what rises to the surface as you put pen to paper. In today's episode replay, I will sh…
  continue reading
 
Have you ever felt really down in the dumps and had the thought “I just wish I could get out of this funk?” or “What can I do to get myself feeling more like me?” How can I increase my confidence fast? Maybe you have had a rough patch when many things seem to be going wrong or maybe you have been sick for a while and can’t seem to get to the place …
  continue reading
 
Could you use an energy boost at work? Are you getting lackluster results in your job? After spending hundreds of hours coaching working Christian working women, I've noticed a theme among 3 common misbeliefs we carry. In this episode, I share those 3 beliefs to help you re-gain traction, and I explain how to start moving in the right direction. Le…
  continue reading
 
Join Anna and Tim as they delve into how to stick to goals and resolutions. Reflecting on the challenges many face in maintaining consistency and motivation, they explore the importance of persistence, resilience, clear goal-setting, and consistent action. Through anecdotes and personal experiences, they emphasize the significance of taking deliber…
  continue reading
 
The episode delves into the idea of grace, drawing inspiration from a talk by Brad Wilcox titled "His Grace is Sufficient." Grace, as Heidi explains, is a gift given out of love, not fear or judgment, and it assumes worthiness without the need for earning it. She explores how grace applies to human relationships, emphasizing the importance of shift…
  continue reading
 
Have you ever wondered what the secrets were to success? Would you love a blueprint for finding success? If you are struggling to be successful and you don't know what's preventing you from being successful, check out this episode. We talk about eight reasons you are not finding success and turn it into 8 ways you can find success easier! Are you s…
  continue reading
 
Let's lighten your load today. I want us to tackle the pains of perceived failure together - with a twist! What if your frustrated ambitions are on the brink of blossoming? In this episode, challenge your doubts and embrace patience through some of my personal insights and empowering questions. Key Points: • Is "not working" just a "not yet"?• Data…
  continue reading
 
Join Anna and Tim as they explore the nuances of apologies and forgiveness. From personal anecdotes to professional insights, this episode delves into the transformative power of owning our missteps. Tune in for an episode that doesn't just guide you through mending relationships, but also inspires personal evolution and stronger connections. This …
  continue reading
 
Heidi Benjaminsen hosts "Confidence Coaching," a podcast aimed at supporting mothers in maintaining calmness and stability regardless of their surroundings. In Episode 174, titled "Building Core Confidence," Heidi shares a personal experience from a skiing trip in Austria to illustrate the importance of developing emotional resilience and stability…
  continue reading
 
Apply To Work Together! In today's episode, I share a 5 powerful journaling prompts centered around self-discovery and reconnecting with your dreams and values. You'll learn how to uncover your most important values, reconnect with what you love about your life, and confront the dreams that feel scary to admit. Plus, you'll discover how to identify…
  continue reading
 
Why am I so insecure? This is a question many of us have asked ourselves at different moments in life. Sometimes we know exactly why we feel insecurity. Other times, we are confused or frustrated because we know how insecurity impacts relationships, jobs, and our health. It impacts the way we show up in the world. This is a quick overview of three …
  continue reading
 
The topic of money can be controversial. In this episode, I share with you some of my life's experiences with money - years of lack, years of abundance, and years of in-between. It's been a heartfelt journey from scarcity to financial independence. Let's talk about how embracing abundance can fuel generosity. Discover the empowering connection betw…
  continue reading
 
In this episode Anna and Tim take an intimate look at the challenges and internal conflicts faced by moms who find themselves on the fringes of parenting culture, not by choice but by circumstance. Whether due to financial constraints, health issues, cultural differences, or unexpected life changes, being a "fringe mom" can feel isolating and overw…
  continue reading
 
Today is a special day. I will be sharing a heartfelt conversation with my first podcast guest. I am beyond blessed and excited to share this conversation with you and even more proud that it’s my mother. When you think back on your life you will find many people influenced you along the way. Today’s conversation is all about how I interpreted a fe…
  continue reading
 
What happens when you have negative thoughts about you? It impacts how you show up in the world and the results you get. It impacts your job, your relationships, your health, and your life experiences. Your thoughts create how you feel, how you feel impacts the actions you take or don't take, and the actions you take directly create your results. Y…
  continue reading
 
I can't wait for you to listen to this quick little episode that packs a punch! Get ready to learn a powerful way to get the clutter out of your brain and into a plan. I'm explaining how you can use the Life Tolerations coaching tool to calm down your life. Give yourself the mental space to identify which tasks to keep, delegate, or delete. Build a…
  continue reading
 
Welcome to, or welcome back to, the Badass Confidence Coach podcast; the show that dives deep into the emotions and experiences that shape our lives. Listen in as Anna, psychotherapist and life coach of 3 decades, along with her husband, Tim, peel back the layers on a feeling we've all encountered but rarely confront openly: jealousy and envy withi…
  continue reading
 
Apply To Work Together! Curious about how you can prioritize self-care without feeling guilty? In today's episode, I will share a powerful tool to help you cultivate self-love and care: affirmations. We'll explore affirmations specifically designed to uplift your spirit, nurture your soul, and empower you to embrace self-care wholeheartedly. Experi…
  continue reading
 
You are worthy and loveable. At all times,. No matter what. When we try to find our ability to be loved outside ourselves, we simply give away our ability to feel love. Do you find that you look to others to validate you? Do you find your value or worth through what others do or don't do for you? How can you feel love without listening to others? I…
  continue reading
 
I was nervous about hiring a coach the first time I did over 10 years ago. Like most people I know, I had 3 reasons I said I wasn't so sure it was a good idea. But now that I've hired several coaches and have been in hundreds of hours of coaching conversations with potential and paid clients, I have learned the 3 REAL reasons women avoid getting co…
  continue reading
 
Welcome back to another episode of the Badass Confidence Coach podcast, the show where we dive deep into the heart of personal development, relationships, and the psychology that binds us. In today's episode, "The Art of Friendship: Making and Keeping Lifelong Bonds," we're exploring the nuances of forming lasting connections in a world that's more…
  continue reading
 
Relationships don't have to be hard. Three ways you can increase confidence inside your relationships. Be clear about the roles you assign to people and learn to be flexible with each role. Be more mindful of the thoughts you have about your relationships because those thoughts are creating your reality. Pay attention to the words you use when you …
  continue reading
 
People who follow Jesus can get antsy when someone mentions empowering women. If you're tempted to jump to conclusions about this topic, take a chance and listen to today's episode. We're talking about what it looks like to be a godly, empowered woman. Consider exploring the essence of an empowered woman through the lens of a seasoned life coach. J…
  continue reading
 
This is Part II of Anna's conversation with Brie Sodano, nationally recognized Personal Finance Expert and the founder of Cash Confident. Brie teaches women how to build wealth and financial freedom. This inspires full life sovereignty and abundance. Brie's methods are holistic and fantastically effective because they address the root cause of our …
  continue reading
 
Apply To Work Together! Ever wondered how to navigate setbacks while staying true to your ambitious dreams? Join me in this episode as I open up about my rollercoaster January – unexpected twists, discouragement, and family illnesses. I'll take you on a raw journey through chaos, sharing insights that might just resonate with you, especially if you…
  continue reading
 
How to break the habit of failure intolerance by managing your mind around failure. Failure can work in your favor when you learn to manage your mind around it. If you aren't failing you aren't trying hard enough. You learn from failure and you gain new opportunities through failure. Sometimes this is knowledge that you don't want to move forward a…
  continue reading
 
Let's be honest - you and I face common fears regularly. But what happens when the fears actually come true? In this episode, I'm sharing three personal fears that turned into life lessons—and introduces a new challenge I'M taking head-on with my business, Dana Byers Coaching. Get inspired by some candid tales of risk-taking and the raw, authentic …
  continue reading
 
In this week's episode Anna is talking with Brie Sodano, nationally recognized Personal Finance Expert and the founder of Cash Confident. Brie teaches women how to build wealth and financial freedom. This inspires full life sovereignty and abundance. Brie's methods are holistic and fantastically effective because they address the root cause of our …
  continue reading
 
The fastest way to changing our life is SLOWING DOWN and examining situations we want to change. When we pause and reflect on what we are thinking, we're able to change emotional patterns. Our frustration, stress, and insecurity suddenly isn't needed because we see the situation from a different perspective. In episode 173 of Confidence Coaching, H…
  continue reading
 
Five east steps to increase your confidence through goal success and celebration. What is it about setting and reaching your goals? Most people don't write down their goals or create a solid plan to achieving them. Why is this so important. Goal setters are more confident, motivated, and make more money. Celebrating your goals creates dopamine in t…
  continue reading
 
Dive into a snowy Oklahoma day with a warm second coffee in hand with me...as we dissect the subtle build-up of resentment. Listen in as we blend personal anecdotes with spiritual guidance to uncover a 5-ingredient recipe that could be secretly seasoning your life with bitterness. In the midst of our daily stressors in life, we can unintentionally …
  continue reading
 
Welcome back to another episode! In this second part of our series on self-efficacy, Anna and Tim focus on assessing and enhancing your belief in yourself. Self-efficacy is crucial for personal growth and achievement, and today we explore how to evaluate and improve it. This is a continuous journey that, when worked on, can lead to great strides in…
  continue reading
 
When we gain life experience, learn new information and see the perspective of how other people experience life, our opinions, our beliefs, our biases change. Confident people WANT to change their minds over their lifetime. To do so requires a lot of self-acceptance, integrity, discomfort, humility and emotional maturity. Our lower brains will resi…
  continue reading
 
Apply To Work Together! Ever set a goal, only to find yourself stuck or losing motivation a few weeks in? 🤔 You're not alone. In this episode, we dive into the five keys that are absolute game-changers when it comes to achieving your goals. So, if you're feeling a bit discouraged and in need of a boost, this episode is here to inspire you to keep g…
  continue reading
 
Have you ever wondered if it matters that you complain? Do you find yourself complaining often? Maybe you just know someone who complains all the time. Do you know how complaining impacts you and others when you do it? Listen to episode 10 as we explore how complaining impacts your confidence, health, and relationships. At the end I give you a few …
  continue reading
 
We all get annoyed from time to time, but experiencing annoyance often can impact your energy and influence. Intentional self-reflection will set you free. Don't worry - you don't have to do it alone! It's entirely possible for you to experience the difficult emotion of annoyance and still be present with the people you care about. Dive in with me …
  continue reading
 
In today's episode, Anna and Tim delve into two crucial concepts that impact our lives significantly: self-esteem and self-efficacy. Anna discusses what is self-esteem and self-efficacy, how they differ and why they matter. Remember that both self-esteem and self-efficacy are dynamic aspects of our self-concept. They can be cultivated and improved …
  continue reading
 
Apply To Work Together! Curious about what a vision board is and why it's a game-changer? In today's episode, I walk you through a step-by-step guide for you on crafting a vision board that's not only effective but tailored to YOUR dreams. Plus, you'll learn my top secret hack for ensuring your vision board actually helps you to achieve your goals …
  continue reading
 
What is procrastination? Why do we procrastinate? Six quick and easy ways to start getting more done! Are you ready for 1:1 coaching? Are you tired of having BIG dreams and not being able to reach them? Do you want to get to your dreams faster and with more ease? I’ve got you! Go to thecrazyconfidencecoach.com to set up your client profile and sign…
  continue reading
 
Could you live with a retirement mindset regardless of your financial situation and age? I declared myself retired in 2018, yet I continue to work. Ever thought retirement was just about age and bank accounts? Dana Byers smashes that myth, inviting you to redefine retirement in a God-honoring, impact-driven way. Equipped with biblical perspectives …
  continue reading
 
A lack of confidence can create chaos in your life, and I explain how in this episode. Confidence matters, because what we project impacts the co-workers and family members we lead and influence. There is no concealer for low confidence! You can't hide it, friend. The good news is you can increase your confidence without becoming self-absorbed. In …
  continue reading
 
Loading …

빠른 참조 가이드