#145 - Do You Have Full Self-Acceptance In Your Relationship

The Conscious Couples Podcast

Welcome to The Conscious Couples Podcast with Emilia Smith and Alan Lazaros. In this episode, they unpack the challenges and beauty of self-acceptance. Learn why embracing your strengths and flaws is vital to personal growth and thriving relationships. They share real stories from their coaching experiences, offering tools to transform insecurities into opportunities for deeper connection and mutual respect. Discover how self-compassion can be the first step toward better relationships, and reflect on the role models who shaped your self-perception.
Show notes:
(2:25) Three “camps” of self-acceptance
(4:07) The triad of transformation
(6:27) How self-acceptance impacts relationships
(10:26) Julie, a listener to The Conscious Couples podcast, shares why she subscribes and listens consistently
(11:55) The three layers of truth in self-identity
(14:36) Self-acceptance and relational growth
(19:42) Outro
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