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Resilience: Transforming Life's Tower Moments
Manage episode 449997738 series 3366696
Emily Zaunbrecher, Michelle Pineiro, Lisa Alban, Emily Zaunbrecher, and Lisa Alban에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Emily Zaunbrecher, Michelle Pineiro, Lisa Alban, Emily Zaunbrecher, and Lisa Alban 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Ever faced a "tower moment" that turned your world upside down? In Episode 132 of The Conscious Collaboration we dive into life's unpredictable challenges and the resilience needed to rise above them. Emily kicks off with a raw story of how unexpected food poisoning derailed her bodybuilding competition plans, setting the stage for our exploration of life's curveballs.
We unpack how these intense moments, whether personal or global, can be overwhelming yet transformative. Discover how to harness inner strength, maintain positivity, and view setbacks as springboards for growth. We delve into the power of community, the therapeutic magic of music and movement, and the art of manifesting new realities.
Ready to turn obstacles into opportunities? Tune in for practical tips and inspiration to navigate life's storms with grace and grit. Connect with us on Instagram @consciouscollaborationpodcast, or join our Facebook group, Conscious Collaboration Collective.
Talk to you in 5!
Emily and Lisa
Connect with us!
Instagram - Conscious Collaboration Podcast
Email
consciouscollaborationpodcast@gmail.com
Emily
Instagram - @emily_ironyogi
Instagram - @ironyogi_fitness
Instagram - @the_studieaux
www.ironyogifitness.com
www.thestudieaux.com
Lisa
Instagram - @cloud9fengshui
Atapa Red Light Therapy devices
www.myatapa.com
Atapa Red Light Therapy discount code: collab15
140 에피소드
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