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Are You Ready to Fleaux?
Manage episode 454906232 series 3231136
Emily Zaunbrecher, Michelle Pineiro, Lisa Alban, Emily Zaunbrecher, and Lisa Alban에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Emily Zaunbrecher, Michelle Pineiro, Lisa Alban, Emily Zaunbrecher, and Lisa Alban 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Ever wondered how to unlock your ultimate creativity and productivity? In this episode of The Conscious Collaboration, we dive deep into the magical world of the "flow state." What is it, and how can you tap into it both personally and professionally? We've got answers!
Join us as we introduce our quirky AI assistant, "Chupacabra," and explore how aligning your mind, body, and environment can lead to that elusive flow. From neuro-linguistic programming and meditation to feng shui and the Pomodoro Technique, we cover a myriad of strategies to help you get in the zone.
We also delve into the fascinating psychology behind flow, inspired by Mihaly Csikszentmihalyi's groundbreaking work. Discover how balancing challenge with skill, setting clear goals, and managing your nervous system can help you stay focused.
Ready to find your flow? Tune in and let's get started!
Tune in to learn how to join our Conscious Collaboration Collective on Facebook, where you can share your wins and find support within our community.
Talk to you in 5!
Emily and Lisa
Connect with us!
Instagram - Conscious Collaboration Podcast
Email
consciouscollaborationpodcast@gmail.com
Emily
Instagram - @emily_ironyogi
Instagram - @ironyogi_fitness
Instagram - @the_studieaux
www.ironyogifitness.com
www.thestudieaux.com
Lisa
Instagram - @cloud9fengshui
Atapa Red Light Therapy devices
www.myatapa.com
Atapa Red Light Therapy discount code: collab15
137 에피소드
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