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Christina Crowe, RP (CRPO#003908), Christina Crowe, and RP (CRPO#003908)에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Christina Crowe, RP (CRPO#003908), Christina Crowe, and RP (CRPO#003908) 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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E40: Meta-Strategies for Adults with ADHD: Expert Advice from ADHD Coach Cameron Gott

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Manage episode 356446564 series 3423359
Christina Crowe, RP (CRPO#003908), Christina Crowe, and RP (CRPO#003908)에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Christina Crowe, RP (CRPO#003908), Christina Crowe, and RP (CRPO#003908) 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In today’s episode, I'm speaking with executive ADHD coach Cameron Gott, from Virginia. I first learned about Cameron’s coaching perspective many years ago when I came across his website and his ADHD adapted version of Maslow's hierarchy of needs. The simplicity of his tool, as many things in ADHD life go, serve as grounding reminders of what we should be prioritizing.

We talk about:

  • How Cam developed the 'ADHD Hierarchy of Needs',
  • The roles of coaching and psychotherapy in the treatment of ADHD,
  • The things we think adults with ADHD really need to know.

Find Cam: Translating ADHD Podcast | LinkedIN | Twitter

Resources mentioned in the show:

About Cam: An Executive ADHD coach since 2000, Cameron Gott, PCC works with creative leaders and business owners worldwide to help them take action more efficiently and lead more effectively. He co-hosts the Translating ADHD podcast and trains and mentors ADHD coaches through Coach Approach Training. He teaches group coaching classes through Translating ADHD and Melissa Orlov’s ADHD Marriage program. Cam speaks and teaches on a variety of topics including ADHD and coaching. He is now curious about the nexus of ADHD, Positive Intelligence and the role of emotion in leadership and motivation through his Equanimity group coaching effort. Cam lives outside of Charlottesville, VA in the shadow of the Blue Ridge Mountains with his wife and two children.

Find Christina (CRPO #003908): Website | Find a Therapist | Instagram | TikTok | Dig Deeper Merch

A gentle reminder that this is not therapy, and Christina is not your therapist. If you need more one on one support or treatment, please check out the links posted in the Show info and episode notes on the main podcast webpage.

LISTEN OR SUBSCRIBE for free in your favourite podcast app: Apple Podcasts | Spotify | Google Podcasts | Overcast | RSS

  continue reading

88 에피소드

Artwork
icon공유
 
Manage episode 356446564 series 3423359
Christina Crowe, RP (CRPO#003908), Christina Crowe, and RP (CRPO#003908)에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Christina Crowe, RP (CRPO#003908), Christina Crowe, and RP (CRPO#003908) 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In today’s episode, I'm speaking with executive ADHD coach Cameron Gott, from Virginia. I first learned about Cameron’s coaching perspective many years ago when I came across his website and his ADHD adapted version of Maslow's hierarchy of needs. The simplicity of his tool, as many things in ADHD life go, serve as grounding reminders of what we should be prioritizing.

We talk about:

  • How Cam developed the 'ADHD Hierarchy of Needs',
  • The roles of coaching and psychotherapy in the treatment of ADHD,
  • The things we think adults with ADHD really need to know.

Find Cam: Translating ADHD Podcast | LinkedIN | Twitter

Resources mentioned in the show:

About Cam: An Executive ADHD coach since 2000, Cameron Gott, PCC works with creative leaders and business owners worldwide to help them take action more efficiently and lead more effectively. He co-hosts the Translating ADHD podcast and trains and mentors ADHD coaches through Coach Approach Training. He teaches group coaching classes through Translating ADHD and Melissa Orlov’s ADHD Marriage program. Cam speaks and teaches on a variety of topics including ADHD and coaching. He is now curious about the nexus of ADHD, Positive Intelligence and the role of emotion in leadership and motivation through his Equanimity group coaching effort. Cam lives outside of Charlottesville, VA in the shadow of the Blue Ridge Mountains with his wife and two children.

Find Christina (CRPO #003908): Website | Find a Therapist | Instagram | TikTok | Dig Deeper Merch

A gentle reminder that this is not therapy, and Christina is not your therapist. If you need more one on one support or treatment, please check out the links posted in the Show info and episode notes on the main podcast webpage.

LISTEN OR SUBSCRIBE for free in your favourite podcast app: Apple Podcasts | Spotify | Google Podcasts | Overcast | RSS

  continue reading

88 에피소드

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