Player FM 앱으로 오프라인으로 전환하세요!
How to Navigate Life's Challenges with Resilience and Grace | Zen Buddhist Haemin Sunim
Manage episode 409068920 series 2791600
In this episode, Haemin Sunim shares his wisdom on Zen Buddhism and how we can apply its teachings to our everyday lives. Haemin is a Zen Buddhist teacher, writer, and founder of the School of Broken Hearts in Seoul. Educated at Berkeley, Harvard, and Princeton, he received formal monastic training in South Korea and has taught Asian religions in Massachusetts. Haemin is one of the most influential Zen monks globally, with over a million followers on social media.
During our conversation, Haemin offers profound insights into the nature of thoughts, emotions, and the self, drawing from his extensive knowledge and experiences as a Zen monk. He emphasizes the liberating potential of realizing we are not our thoughts or emotions and the power of practicing mindfulness in the present moment.
Some highlights we explore:
- Haemin's journey from academia to Zen monastic life
- The fundamental principles of Zen Buddhism and how they can be applied in daily life
- The transformative power of observing our thoughts and emotions without identifying with them
- Techniques for practicing mindfulness and living fully in the present moment
Enjoy!
612 에피소드
Manage episode 409068920 series 2791600
In this episode, Haemin Sunim shares his wisdom on Zen Buddhism and how we can apply its teachings to our everyday lives. Haemin is a Zen Buddhist teacher, writer, and founder of the School of Broken Hearts in Seoul. Educated at Berkeley, Harvard, and Princeton, he received formal monastic training in South Korea and has taught Asian religions in Massachusetts. Haemin is one of the most influential Zen monks globally, with over a million followers on social media.
During our conversation, Haemin offers profound insights into the nature of thoughts, emotions, and the self, drawing from his extensive knowledge and experiences as a Zen monk. He emphasizes the liberating potential of realizing we are not our thoughts or emotions and the power of practicing mindfulness in the present moment.
Some highlights we explore:
- Haemin's journey from academia to Zen monastic life
- The fundamental principles of Zen Buddhism and how they can be applied in daily life
- The transformative power of observing our thoughts and emotions without identifying with them
- Techniques for practicing mindfulness and living fully in the present moment
Enjoy!
612 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.