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Dawn Damon에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dawn Damon 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Become The Woman of Your Dreams: How to Reinvent Yourself

20:42
 
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Manage episode 420580166 series 2983028
Dawn Damon에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dawn Damon 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

🗓️Become the woman of your dreams with The BraveHearted Woman Planner: https://www.braveheartedwoman.com/offers/bHky3uoX/checkout

In this week’s episode of The BraveHearted Woman Podcast, I want to focus on empowering you to become your best self by giving you 5 practical steps for personal growth. These steps are designed to help you take actionable measures toward realizing your potential and achieving your dreams.

So if you’re looking for something to inspire you, this is your sign. Tune in now!

Timestamps:

0:00 - Intro

1:18 - Step #1: Identify and name your goals.

6:31 - Step #2: Write affirmations for yourself.

9:04 - Step #3: Find your lifters.

11:41 - Step #4: Keep your visions in front of you.

15:27 - Step #5: Associate yourself with women of the same growth mindset.

18:31 - How to take action

Quotations:

"You have more power than you know. That’s not to say that you don’t love and appreciate yourself right now just as you are. But when we start to bring some of these things to our awareness, we start to understand, okay, that’s actually an area that I can hone, I can polish, I can elevate, and I can reduce."

"Personal growth is not a sprint but a marathon. It requires daily effort and a long-term commitment."

"Failures are not defining moments but opportunities for learning and growth. By reframing failures as valuable lessons, individuals can build resilience and continue their journey with renewed determination."

"Celebrating milestones, both big and small, is crucial for maintaining motivation. Recognizing these victories can boost morale and provide the encouragement needed to keep going."

"An emotionally healthy environment allows for genuine connections and mutual support, which are vital for personal growth."

"You have the power within you to create the life you envision and become the woman of your dreams."

"The path to becoming your best self is not always straightforward, but with a clear vision, specific goals, a growth mindset, consistent action, and regular reflection, you can achieve incredible things."

"Personal growth is a dynamic process, and being flexible allows you to adapt to changing circumstances and continue moving forward."

Resources:

♀️ Join the community of the The Brave-Hearted Woman ☆ Self-Rescue for Worn Out Working Wonder Women: https://www.facebook.com/groups/braveheartedwoman


🗓️Become the woman of your dreams with The Bravehearted Planner: https://www.braveheartedwoman.com/offers/bHky3uoX/checkout


🎁Get a copy of my FREE Gift for the week - Ignite Your Confidence & Soar with Self-Esteem: https://www.braveheartedwoman.com/ignite_your_confidence_ebook


📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call


Connect with your BraveHeart Mentor, Dawn Damon:

💞 Email me at: dawn@braveheartmentor.com

💞 Website: https://braveheartedwoman.com

💞 Instagram: https://www.instagram.com/dawndamonlive

💞 Facebook: https://www.facebook.com/dawndamonlive

💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen


Download the full transcript here.

  continue reading

162 에피소드

Artwork
icon공유
 
Manage episode 420580166 series 2983028
Dawn Damon에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dawn Damon 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

🗓️Become the woman of your dreams with The BraveHearted Woman Planner: https://www.braveheartedwoman.com/offers/bHky3uoX/checkout

In this week’s episode of The BraveHearted Woman Podcast, I want to focus on empowering you to become your best self by giving you 5 practical steps for personal growth. These steps are designed to help you take actionable measures toward realizing your potential and achieving your dreams.

So if you’re looking for something to inspire you, this is your sign. Tune in now!

Timestamps:

0:00 - Intro

1:18 - Step #1: Identify and name your goals.

6:31 - Step #2: Write affirmations for yourself.

9:04 - Step #3: Find your lifters.

11:41 - Step #4: Keep your visions in front of you.

15:27 - Step #5: Associate yourself with women of the same growth mindset.

18:31 - How to take action

Quotations:

"You have more power than you know. That’s not to say that you don’t love and appreciate yourself right now just as you are. But when we start to bring some of these things to our awareness, we start to understand, okay, that’s actually an area that I can hone, I can polish, I can elevate, and I can reduce."

"Personal growth is not a sprint but a marathon. It requires daily effort and a long-term commitment."

"Failures are not defining moments but opportunities for learning and growth. By reframing failures as valuable lessons, individuals can build resilience and continue their journey with renewed determination."

"Celebrating milestones, both big and small, is crucial for maintaining motivation. Recognizing these victories can boost morale and provide the encouragement needed to keep going."

"An emotionally healthy environment allows for genuine connections and mutual support, which are vital for personal growth."

"You have the power within you to create the life you envision and become the woman of your dreams."

"The path to becoming your best self is not always straightforward, but with a clear vision, specific goals, a growth mindset, consistent action, and regular reflection, you can achieve incredible things."

"Personal growth is a dynamic process, and being flexible allows you to adapt to changing circumstances and continue moving forward."

Resources:

♀️ Join the community of the The Brave-Hearted Woman ☆ Self-Rescue for Worn Out Working Wonder Women: https://www.facebook.com/groups/braveheartedwoman


🗓️Become the woman of your dreams with The Bravehearted Planner: https://www.braveheartedwoman.com/offers/bHky3uoX/checkout


🎁Get a copy of my FREE Gift for the week - Ignite Your Confidence & Soar with Self-Esteem: https://www.braveheartedwoman.com/ignite_your_confidence_ebook


📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call


Connect with your BraveHeart Mentor, Dawn Damon:

💞 Email me at: dawn@braveheartmentor.com

💞 Website: https://braveheartedwoman.com

💞 Instagram: https://www.instagram.com/dawndamonlive

💞 Facebook: https://www.facebook.com/dawndamonlive

💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen


Download the full transcript here.

  continue reading

162 에피소드

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