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A Guide to Inner Work for Outer Change: The Art of Reinvention & Self-Work ๐ฆ Seasons of Growth Pt. 3
Manage episode 461103699 series 3003279
In this transformative episode, we focus on the ROOTING season of growth, where real change begins beneath the surface - within you. This is where you lay the foundation to align every aspect of your life with the best version of yourself.
From unpacking generational trauma, societal influences, & expectations, to assessing your home, routines, relationships, & self-story, this episode offers practical guidance to help you cultivate growth in every area of life.
We are here to do the inner work.
We explore the messy but beautiful nature of transformation, just like the caterpillar turning to goop before emerging as a butterfly, & how to honor this phase with compassion and patience. Learn how to practice gratitude, validate your journey, & take small, actionable steps that create meaningful, lasting change. Plus, discover how neuroplasticity and a growth mindset can empower your healing & reinvention.
๐ JOIN THE SEASONS OF GROWTH EMAIL CHALLENGE http://bloomera.co/seasons-of-growth-challenge/
๐ GET YOUR FREE DIGITAL PLANNER http://bloomera.co/free-planner/ ๐ PURCHASE THE SEASONS OF GROWTH PLANNER โ http://bloomera.co/product/bloomera-seasons-of-growth-90-day-planner/โ ๐ฃ๏ธ JOIN THE CONVO I want to hear from you! Request advice, suggest a topic, or apply to be a speaker here: http://bloomera.co/features-faq/ ๐ธ INSTAGRAM https://www.instagram.com/bloomerapodcast ๐ฒ TIKTOK http://www.tiktok.com/@bloomerapodcast
๐ซ FACEBOOK COMMUNITY https://www.facebook.com/share/g/1DBgnmr2Sq/
EPISODE TOPICS: ๐ท How to do the work to build your best life ๐ท Motivation for self-work ๐ท Inner growth for outer changes ๐ท Aligning your physical, emotional, and social environments with your new self ๐ท Unpacking generational trauma, societal expectations, and gaps in your life ๐ท Embracing the messiness of growth and finding beauty in the process ๐ท The power of gratitude, starting small, and self-validation ๐ท Why healing may make you less availableโand why thatโs okay ๐ท Healing alone & solitude ๐ท Hibernation era ๐ท Growth mindset and neuroplasticity ๐ท Aligning life with your best self ๐ท How to live authentically ๐ท Unpacking and healing generational trauma ๐ท Personal transformation process ๐ท Healing and gratitude practices ๐ท Self-story and self-validation ๐ท Rewriting your narrative ๐ท Positive self-talk ๐ท Rewriting your self-story ๐ท Living authentically ๐ท Doing the self-work ๐ท Personal growth process ๐ท Becoming the best version of yourself ๐ท Self-healing practices ๐ท Personal growth tips and advice ๐ท How to work on yourself and transform your life ๐ท Reinventing yourself and your life ๐ท Building your dream life ๐ท Starting fresh ๐ท Starting over in life ๐ท Building a life you love ๐ท Building a life you want to live ๐ท Cycle breakers guide to growth and healing ๐ท Breaking cycles of generational trauma ๐ท Unpacking the patriarchy ๐ท Bridging gaps in your life ๐ท Identifying societal expectations ๐ท Overcoming societal expectations ๐ท Healing from trauma ๐ท Post-traumatic growth ๐ท Moving on after trauma ๐ท Gratitude practices ๐ท The benefits of gratitude practices ๐ท Personal growth podcast ๐ป WEBSITE/SHOW NOTES bloomera.co โค๏ธ Podcast for you Podcast for moms Podcast for mums Podcast for women Podcast for parents Podcast for mothers Podcast for self-love Podcast for survivors Podcast for feminists Podcast for self healers Podcast for mental health Podcast for cycle breakers Podcast for change makers Podcast for self-acceptance Podcast for personal growth Podcast for personal development Podcast for women's empowerment
70 ์ํผ์๋
A Guide to Inner Work for Outer Change: The Art of Reinvention & Self-Work ๐ฆ Seasons of Growth Pt. 3
The Bloomera Podcast | Personal Growth, Breaking Cycles, & Healing Trauma (your BLOOM ERA)
Manage episode 461103699 series 3003279
In this transformative episode, we focus on the ROOTING season of growth, where real change begins beneath the surface - within you. This is where you lay the foundation to align every aspect of your life with the best version of yourself.
From unpacking generational trauma, societal influences, & expectations, to assessing your home, routines, relationships, & self-story, this episode offers practical guidance to help you cultivate growth in every area of life.
We are here to do the inner work.
We explore the messy but beautiful nature of transformation, just like the caterpillar turning to goop before emerging as a butterfly, & how to honor this phase with compassion and patience. Learn how to practice gratitude, validate your journey, & take small, actionable steps that create meaningful, lasting change. Plus, discover how neuroplasticity and a growth mindset can empower your healing & reinvention.
๐ JOIN THE SEASONS OF GROWTH EMAIL CHALLENGE http://bloomera.co/seasons-of-growth-challenge/
๐ GET YOUR FREE DIGITAL PLANNER http://bloomera.co/free-planner/ ๐ PURCHASE THE SEASONS OF GROWTH PLANNER โ http://bloomera.co/product/bloomera-seasons-of-growth-90-day-planner/โ ๐ฃ๏ธ JOIN THE CONVO I want to hear from you! Request advice, suggest a topic, or apply to be a speaker here: http://bloomera.co/features-faq/ ๐ธ INSTAGRAM https://www.instagram.com/bloomerapodcast ๐ฒ TIKTOK http://www.tiktok.com/@bloomerapodcast
๐ซ FACEBOOK COMMUNITY https://www.facebook.com/share/g/1DBgnmr2Sq/
EPISODE TOPICS: ๐ท How to do the work to build your best life ๐ท Motivation for self-work ๐ท Inner growth for outer changes ๐ท Aligning your physical, emotional, and social environments with your new self ๐ท Unpacking generational trauma, societal expectations, and gaps in your life ๐ท Embracing the messiness of growth and finding beauty in the process ๐ท The power of gratitude, starting small, and self-validation ๐ท Why healing may make you less availableโand why thatโs okay ๐ท Healing alone & solitude ๐ท Hibernation era ๐ท Growth mindset and neuroplasticity ๐ท Aligning life with your best self ๐ท How to live authentically ๐ท Unpacking and healing generational trauma ๐ท Personal transformation process ๐ท Healing and gratitude practices ๐ท Self-story and self-validation ๐ท Rewriting your narrative ๐ท Positive self-talk ๐ท Rewriting your self-story ๐ท Living authentically ๐ท Doing the self-work ๐ท Personal growth process ๐ท Becoming the best version of yourself ๐ท Self-healing practices ๐ท Personal growth tips and advice ๐ท How to work on yourself and transform your life ๐ท Reinventing yourself and your life ๐ท Building your dream life ๐ท Starting fresh ๐ท Starting over in life ๐ท Building a life you love ๐ท Building a life you want to live ๐ท Cycle breakers guide to growth and healing ๐ท Breaking cycles of generational trauma ๐ท Unpacking the patriarchy ๐ท Bridging gaps in your life ๐ท Identifying societal expectations ๐ท Overcoming societal expectations ๐ท Healing from trauma ๐ท Post-traumatic growth ๐ท Moving on after trauma ๐ท Gratitude practices ๐ท The benefits of gratitude practices ๐ท Personal growth podcast ๐ป WEBSITE/SHOW NOTES bloomera.co โค๏ธ Podcast for you Podcast for moms Podcast for mums Podcast for women Podcast for parents Podcast for mothers Podcast for self-love Podcast for survivors Podcast for feminists Podcast for self healers Podcast for mental health Podcast for cycle breakers Podcast for change makers Podcast for self-acceptance Podcast for personal growth Podcast for personal development Podcast for women's empowerment
70 ์ํผ์๋
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