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Healthy Routines For Healthy Living
Manage episode 368119639 series 3464703
Frederick T Schurger and Drs. Elizabeth Bagley에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Frederick T Schurger and Drs. Elizabeth Bagley 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Join us in this captivating episode as Dr. Frederick Schurger and Dr. Beth Bagley delve into the daily routines and transformative healthy practices. They discuss a diverse range of strategies, including invigorating workouts, nourishing meals, and essential supplements, all geared toward enhancing overall well-being. The doctors share their personal daily routines as well as some experiences of their patients. Not only do they give some good ideas to improve health, but they also emphasize the significance of simple, accessible, and FREE solutions. Discover a treasure trove of super easy and cost-free suggestions that will empower you to kick-start your personal journey toward optimal health. Don't miss out on this opportunity to embark on a remarkable journey toward lasting wellness!
Check us out: The Blond and The Bald
67 에피소드
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