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The Black Woman’s Stress Solution Podcast: discover the connection between Black women’s stress in work, love, and health—offering real solutions to help you stress less and thrive more!
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EP. 211 From Responsible to Free: Lessons from 60 Years of Playing Small
Manage episode 457107315 series 3353674
Welcome to the final installment of Brig's 60th birthday series, "Lessons from 60 Years." Today's episode is a heartfelt exploration of what it truly means to live liberated.
If you've been living a life that looks good on paper but feels lacking in zest and joy, this episode is your wake-up call. Brig challenges you to stop talking yourself out of what you truly want and to start living a life that prioritizes your deepest desires. She shares her hard-earned wisdom on breaking free from self-imposed limitations and societal expectations, encouraging you to dream epic dreams and live boldly.
Press play now to join Brig as she dives deep into the journey from living a responsible life to embracing true freedom, not just in terms of societal expectations but in soul-deep fulfillment.
Here's your homework - Write down one epic dream you've been denying yourself and give yourself permission to pursue it. Happy holidays, Queens!
MENTIONED —
Reach out with your wins and truths about freedom that resonated with you at brig@brigjohnson.com.
RESOURCES —
- Join my Newsletter, Unlearn and Unleash
- Join the Next Breakthrough Master Class here
- Register for the Next Melanin Hour here
- Book a Breakthrough Call here
- Share Your Takeaways With Me at brig@brigjohnson.com
STAY CONNECTED —
224 에피소드
Manage episode 457107315 series 3353674
Welcome to the final installment of Brig's 60th birthday series, "Lessons from 60 Years." Today's episode is a heartfelt exploration of what it truly means to live liberated.
If you've been living a life that looks good on paper but feels lacking in zest and joy, this episode is your wake-up call. Brig challenges you to stop talking yourself out of what you truly want and to start living a life that prioritizes your deepest desires. She shares her hard-earned wisdom on breaking free from self-imposed limitations and societal expectations, encouraging you to dream epic dreams and live boldly.
Press play now to join Brig as she dives deep into the journey from living a responsible life to embracing true freedom, not just in terms of societal expectations but in soul-deep fulfillment.
Here's your homework - Write down one epic dream you've been denying yourself and give yourself permission to pursue it. Happy holidays, Queens!
MENTIONED —
Reach out with your wins and truths about freedom that resonated with you at brig@brigjohnson.com.
RESOURCES —
- Join my Newsletter, Unlearn and Unleash
- Join the Next Breakthrough Master Class here
- Register for the Next Melanin Hour here
- Book a Breakthrough Call here
- Share Your Takeaways With Me at brig@brigjohnson.com
STAY CONNECTED —
224 에피소드
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