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How to battle burnout with the Burnout Whisperer Erayna Sargent
Manage episode 296801907 series 2947660
Khalida DuBose에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Khalida DuBose 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In the first episode of the Black Girl Business Bar, host Khalida DuBose talks with the burnout whisperer Erayna Sargent.
Erayna is the founder and CEO of Hooky Wellness, which addresses burnout in the workplace. Erayna's company has supported brands like Google, the Kelley School of Business, Accenture, and Procter & Gamble.
In this episode, Erayna describes her own burnout episode, the symptoms to watch for, and how she turned her focus on burnout into a thriving business.
For more on Hooky Wellness, visit https://hookywellness.com.
For more on Erayna Sargent, visit https://eraynasargent.com or find her on Instagram @burnout_whisperer.
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Khalida DuBose is a business mentor and crowdfunding coach. She has supported more than a thousand crowdfunding campaigns and project creators in their quest to bring their dreams, passions, and ideas to the world. For more information on Khalida, visit https://khalidadubose.com.
Instagram: @khalida.dubose
Email: khalida@blackgirlbusinessbar.com.
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Produced by Zuri Berry (@ZMCPodcasts) | https://zurimc.com
Music by Vincent Tone
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