Ep. 75 The Gift of Cancer to Finding Purpose with Elissa Goodman

The Beautiful Grit

In this week’s episode, certified holistic nutritionist, cleanse expert and bestselling author, Elissa Goodman, joins to discuss her personal health journey and everything in between. A cancer diagnosis at 32, the passing of her husband, grief, insomnia and auto immune issues – she’s here on the Beautiful Grit to share what really changed and helped her to feel truly healthy. In the episode, Elissa and Gwen touch on gut health, inflammation, muscle testing, immune systems, stem cells, ozone – the list goes on! Elissa also dives into her career journey through COVID, how her cleanse took off and what she’s currently working on. We also discuss what her day-to-day looks like and how she manages to stay organized. She even opens up and shares some of her struggles with transitioning into an empty nester. This conversation reveals the underlying theme of honoring yourself. Elissa is living proof and genuinely radiates her message that you can change the trajectory of your life to feel good and thrive. I am so excited for you to hear her beautiful grit and the power of taking care of yourself. In this episode we discussed: • Elissa’s personal story & journey to health and happiness • The struggles that led her to seek out health experts and how she got to feeling her best. • Her career, day-to-day schedule and how COVID attributed to her cleanse success • The future endeavors Elissa is currently working on • Gut health, inflammation, muscle testing & immune systems • The pros and cons to ozone and stem cell • How to honor who you are and take care of yourself If you would like to hear more from Elissa, you can follow her on Instagram @elissagoodman or subscribe to her newsletter at www.elissagoodman.com As a gift of thanks for being a listener and part of the community, use the code HALFMOON for your first, virtual, full or new moon breathwork circle! You can see all upcoming events here. If you would like to do 90-minute breathwork session with Gwen, which is a combination of somatic work, breath work, energy work, and integration into your daily life you can book a session here: https://gwencoach.as.me/90breathwork If you found this episode helpful, please share on Instagram and tag Gwen @gwendittmar and leave a rating and review - each one counts! If you’d like to be coached in a future podcast, please schedule through this link: https://gwencoach.as.me/podcastsession