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The Return Show! The Power of Discipline and Consistency in Building Successful Habits | Mel Yu | Ep 33
Manage episode 361740299 series 3470728
Mel Yu에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mel Yu 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Helloooooo world!
I am back after a year and a half from this podcast, The Authentic Me! Life's been busy and when we don't remain consistent and disciplined, things fall off the band wagon... so vola!
Nevertheless, I am keen to put energy back into this show to bring you insightful and authentic stories and ideas. This week, I touch on both discipline and consistency to building successful habits that STICK! Listen to this if you need a reminder that you are capable of GREAT things. You just got to remain consistent and discipline in building healthy habits!
Love always,
Mel Yu x
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