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Men’s Mental Health Week: Listen to this if you feel stuck or numb and can’t find the words | Mel Yu | Ep 23
Manage episode 361740309 series 3470728
Mel Yu에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mel Yu 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
TRIGGER WARNING: This episode has discussions around suicide.
This week I am back with an episode of my own lived experience and journey through mental health, belonging and losing my late partner to suicide.
Between June 14th and June 20th, it is Men’s Mental Health Week in Australia. In most countries around the world, men’s mental health is generally poorer than that of females mental health. More males die earlier, more males have accidents, more males suffer from lifestyle health conditions and more males take their own lives.
In this episode, I encourage you to open up and I lead by example. This episode reminds us all that it is okay to not be okay, but we must endure and weather the storms.
If you, or anyone you care for, is in need of support, please reach out to Lifeline by phone on 13 11 14 (24 hours a day) or message a Lifeline Crisis Supporter on 0477 13 11 14 (6pm – midnight every night).
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For 1:1 Coaching and Group Masterminds, please get in touch via email - melissa@mcoevents.com.au
Stay safe and wishing you an abundance of wellness and fulfilment x
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Art of silence by uniq
https://soundcloud.com/uniqofficial
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0
Music promoted by https://www.chosic.com
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