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E239: Healthy soil, healthy planet with Alex Woodard
Manage episode 443209089 series 2604862
We are thrilled to introduce our guest, singer, songwriter and author, Alex Woodard.
Alex has toured nationally behind several critically acclaimed albums, earning a few prestigious industry nods while sharing the stage with some of his heroes.
His most recent release, Ordinary Soil, written in collaboration with triple-board certified MD turned regenerative agriculture warrior Zach Bush, follows a generational farming family haunted by a ghost from the past. Amongst early endorsers is Woody Harrelson, who offered "Ordinary Soil brings to haunting life the desperate realities of the American heartland, but also offers a glimpse into a better future... a call to action for all of us.”
Alex lives with four horses, two dogs, two chickens, and two beautiful humans on a small ranch near the California coast.
In this conversation we dive into:
How our current conventional farming system is damaging our soil.
- Why it's important to examine our relationship with the earth and the environment and to pay close attention to what we put into our bodies.
How as a society, we have become deeply disconnected from nature, leading to the degradation of our soil and food systems.
- How and what action to take today. Don't wait until it’s convenient or we have more time.
- How to improve soil health, which will ultimately improve the health of our planet and all human beings on this earth.
Helpful links and resources:
IG: @ordinarysoil
---------------------------------------------------------
Thanks to our amazing Sponsor, Vivarays
Are you looking for a way to improve your sleep and boost your energy during the day? Meet Vivarays’ Circadian Light Harmonizing Glasses! Unlike regular blue light blockers, these glasses are engineered with a deep understanding of light and its impact on your body. Designed by leading sleep experts, Vivarays helps keep your circadian rhythm in sync with nature, improving your hormonal balance, sleep quality, energy levels and productivity.
Head over to https://vivarays.com/livingwell to check out their amazing glasses and use promo code ARTOFLIVINGWELL during checkout to save 10%. ---------------------------------------------------------
Revitalize your body and prepare for fall with our self-guided 7-Day Vitality Reboot designed to leave you feeling refreshed, energized, and ready to embrace the season ahead! We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program. Register here!
---------------------------------------------------------
Need more protein in your day?
Check out these amazing, high quality products from Kion, especially their essential amino acids, which we both use daily. Use code 'ARTOFLIVING' for a discount off your purchase.
-----------------------------------------------------------
Ask us a question/make a recommentation
We'd love to hear from you! Click here to share your feedback and suggestions.
-----------------------------------------------------------
Sign-up for your 15 minute Health Transformation Audit - Click here.
-----------------------------------------------------------
Let us help you get to the root cause of your unwanted symptoms. Schedule a 15 minute consultation to discuss at-home functional medicine lab testing here.
----------------------------------------------------------- How can you support our podcast?
Apple users, please subscribe and review our show on Apple Podcasts,we make sure to read them all. Android users, please be sure to subscribe to our show on Google Podcasts so that you don't miss any of the action.
Tell a friend about The Art of Living Well Podcast® and our community programs.
Share your favorite episode on social media and don't forget to tag us @theartofliving_well.
Subscribe to our Youtube channel
Shop our Favorite Products: https://www.theartoflivingwell.us/products
Connect with us on social media: IG: @theartofliving_well FB: theartoflivingwell
Get on our list so you don't miss out on announcements, programs and events. You can download our guests' favorite reads here.
Learn more about your hosts:
274 에피소드
Manage episode 443209089 series 2604862
We are thrilled to introduce our guest, singer, songwriter and author, Alex Woodard.
Alex has toured nationally behind several critically acclaimed albums, earning a few prestigious industry nods while sharing the stage with some of his heroes.
His most recent release, Ordinary Soil, written in collaboration with triple-board certified MD turned regenerative agriculture warrior Zach Bush, follows a generational farming family haunted by a ghost from the past. Amongst early endorsers is Woody Harrelson, who offered "Ordinary Soil brings to haunting life the desperate realities of the American heartland, but also offers a glimpse into a better future... a call to action for all of us.”
Alex lives with four horses, two dogs, two chickens, and two beautiful humans on a small ranch near the California coast.
In this conversation we dive into:
How our current conventional farming system is damaging our soil.
- Why it's important to examine our relationship with the earth and the environment and to pay close attention to what we put into our bodies.
How as a society, we have become deeply disconnected from nature, leading to the degradation of our soil and food systems.
- How and what action to take today. Don't wait until it’s convenient or we have more time.
- How to improve soil health, which will ultimately improve the health of our planet and all human beings on this earth.
Helpful links and resources:
IG: @ordinarysoil
---------------------------------------------------------
Thanks to our amazing Sponsor, Vivarays
Are you looking for a way to improve your sleep and boost your energy during the day? Meet Vivarays’ Circadian Light Harmonizing Glasses! Unlike regular blue light blockers, these glasses are engineered with a deep understanding of light and its impact on your body. Designed by leading sleep experts, Vivarays helps keep your circadian rhythm in sync with nature, improving your hormonal balance, sleep quality, energy levels and productivity.
Head over to https://vivarays.com/livingwell to check out their amazing glasses and use promo code ARTOFLIVINGWELL during checkout to save 10%. ---------------------------------------------------------
Revitalize your body and prepare for fall with our self-guided 7-Day Vitality Reboot designed to leave you feeling refreshed, energized, and ready to embrace the season ahead! We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program. Register here!
---------------------------------------------------------
Need more protein in your day?
Check out these amazing, high quality products from Kion, especially their essential amino acids, which we both use daily. Use code 'ARTOFLIVING' for a discount off your purchase.
-----------------------------------------------------------
Ask us a question/make a recommentation
We'd love to hear from you! Click here to share your feedback and suggestions.
-----------------------------------------------------------
Sign-up for your 15 minute Health Transformation Audit - Click here.
-----------------------------------------------------------
Let us help you get to the root cause of your unwanted symptoms. Schedule a 15 minute consultation to discuss at-home functional medicine lab testing here.
----------------------------------------------------------- How can you support our podcast?
Apple users, please subscribe and review our show on Apple Podcasts,we make sure to read them all. Android users, please be sure to subscribe to our show on Google Podcasts so that you don't miss any of the action.
Tell a friend about The Art of Living Well Podcast® and our community programs.
Share your favorite episode on social media and don't forget to tag us @theartofliving_well.
Subscribe to our Youtube channel
Shop our Favorite Products: https://www.theartoflivingwell.us/products
Connect with us on social media: IG: @theartofliving_well FB: theartoflivingwell
Get on our list so you don't miss out on announcements, programs and events. You can download our guests' favorite reads here.
Learn more about your hosts:
274 에피소드
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