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Gut Health Unveiled: Bloating, Lifestyle Tweaks, and Listener Q&A - Part 2
Manage episode 401913204 series 3039967
Ali Damron, L.Ac. and Ali Damron에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ali Damron, L.Ac. and Ali Damron 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In part two of our deep dive into gut health on The Ali Damron Show, we tackle the uncomfortable topic of bloating, delve into more lifestyle strategies for optimal gut health, and answer your burning questions. I also explore the impacts of exercise and alcohol on your digestive system, providing insights and practical advice for anyone looking to improve their gut health.
Whether you're struggling with bloating, curious about how your lifestyle affects your gut, or just interested in maintaining a healthy digestive system, this episode is packed with valuable information. Join Ali as she breaks down complex topics into actionable tips to help you and your gut feel better.
What Hormone is Imbalanced? Quiz!
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400 에피소드
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