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Edible Beauty: Microbiome, Skin Health & Aging
Manage episode 375045092 series 3039632
Aesthetic Insider에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Aesthetic Insider 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
"You are what you eat" is a saying that has been around for years. However, it is only more recently that this statement has been taken seriously. As we learn more about the microbiome - both internal and external - and its contribution to our overall general health as well as the health of our skin, we are realizing that eating wholesome, nutritious foods that balance the microbiome are of utmost important to aging and general health. In this episode with dermatologist Serena Mraz, MD, she shares with us her years studying the science of the microbiome and her personal quest for optimal health for herself, as well as that of her patients. To watch the full interview with Dr. Mraz, CLICK HERE. To learn more about Dr. Mraz, visit www.solanodermatology.com.
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