))
160. Dr. Annie Brook - Invisible Scars: Healing From Birth Trauma
Manage episode 442784747 series 2799447
Leigh Ann Lindsey에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Leigh Ann Lindsey 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, guest Dr. Annie Brook, shares her personal journey of healing from early trauma and how it eventually led her to a career in somatic psychology and therapy. She recounts a series of life-changing events, including a near-death experience, moving to Berkeley to study meditation and somatic practices, and her eventual deep dive into birth trauma research. Through a blend of personal anecdotes, professional experiences, and scientific insights, she highlights the profound impact of early trauma on the mind and body, the importance of healing from such experiences, and the tools and methodologies that can facilitate this healing process. The episode also touches on themes such as the body's emotional memory, the significance of early life experiences, and the interconnectedness of body, mind, and spirit in achieving holistic health.
Product Discount Codes + Links
- Micro Balance Health: Website
- Micro Balance Health Code: ACCRESCENT
- Hooga: Website
Work w/Leigh Ann
- Learn: What is EVOX Therapy?
- Book: Schedule a Session or FREE Discovery Call
- Membership: What is The Uplevel Lab?
Interview Links
- Book Club: Coming Soon, Learn More
- Book: Magical Child
- Book: Molecules of Emotion
- Book: Births Hidden Legacy
Where to Find My Guest
Connect w/Me & Learn More
164 에피소드
공유
