Player FM 앱으로 오프라인으로 전환하세요!
#78: Fix your self-compassion with the metaphysics of personal identity (and an Aeropress)
Manage episode 397647822 series 2808015
Your problem with self-compassion: the one that leads you to be kind and supportive to other people, but nasty and vindictive to yourself. One reason you struggle with the 'self' part of 'self-compassion' is that you view yourself as separate from other people. But what if you aren't? What if the gap between you and others is simply too small and inconsequential to support your difficult-to-shake belief that it's wrong to be nasty to people, unless the person you're being nasty to is yourself? Your imperfectionist friend is lobbing a giant metaphysics truth bomb that is going to blow apart your conviction that compassion is for everyone except you.
Find Kristin Neff's website about self-compassion here.
Reference:
Parfit, D. 1984: Reasons and Persons (Oxford: Oxford University Press).
121 에피소드
Manage episode 397647822 series 2808015
Your problem with self-compassion: the one that leads you to be kind and supportive to other people, but nasty and vindictive to yourself. One reason you struggle with the 'self' part of 'self-compassion' is that you view yourself as separate from other people. But what if you aren't? What if the gap between you and others is simply too small and inconsequential to support your difficult-to-shake belief that it's wrong to be nasty to people, unless the person you're being nasty to is yourself? Your imperfectionist friend is lobbing a giant metaphysics truth bomb that is going to blow apart your conviction that compassion is for everyone except you.
Find Kristin Neff's website about self-compassion here.
Reference:
Parfit, D. 1984: Reasons and Persons (Oxford: Oxford University Press).
121 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.