Artwork

Tarek Ali에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tarek Ali 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

E07: THAT…Toxic Relationship — Finding Your Light Again & Eliminating Self-judgment

1:08:41
 
공유
 

Manage episode 339176842 series 3344248
Tarek Ali에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tarek Ali 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Send us a Text Message.

Whether we like it or not, childhood wounding leaks into our adult relationships. And, without therapy or healing work we are at the mercy of the trauma we grew up with because we are always searching for love. In this episode, Tarek is joined by Taylor, an indispensable friend from college, who is still grieving a breakup. During their conversation, Tarek and Taylor discuss how to find purpose, the importance of self-care, eliminating judgment, and THAT it is perfectly okay to be sad. Even if you have done the work or are in a loving relationship, you will identify with this heart-to-heart conversation.

Please like, rate, review, and subscribe to this podcast.

Tarek Reveals:

  • Taylor was a vital part of Tarek’s college experience.
  • Childhood traumas can make us go back to toxic relationships.
  • Taylor jumped into a new relationship before she was completely healed from her last breakup.
  • Tarek admits he was a clown during Fright Fest.
  • Talent plus passion equals your purpose.
  • Our boundaries are strongest when we are in a secure place.
  • Finding the right therapist is like dating.
  • Self-care is taking the action to give yourself what you need.
  • Sadness creates a vacuum where we will do anything just to feel something.
  • Taylor does the “I feel” exercise which opens up her childhood wounds.
  • Tarek shares his lessons on healing.
  • There is absolutely nothing wrong with being sad.
  • Learning to say I love you from a distance.
  • Tarek recommends the healing words of Sarah Jake Roberts.
  • Taylor yearns for a place to worship, either online or in person.
  • No one can take away our light.

National Domestic Violence Hotline 1-800-799-7233

Join the community!:

THAT Convo Pod

@thatconvopod on Instagram

Connect with Tarek:

@itstarekali on Instagram

@itstarekali on Twitter

Tarek Ali on YouTube

@itstarekali on TikTok

Videos of Tarek & Taylor

Support the Show.

  continue reading

18 에피소드

Artwork
icon공유
 
Manage episode 339176842 series 3344248
Tarek Ali에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tarek Ali 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Send us a Text Message.

Whether we like it or not, childhood wounding leaks into our adult relationships. And, without therapy or healing work we are at the mercy of the trauma we grew up with because we are always searching for love. In this episode, Tarek is joined by Taylor, an indispensable friend from college, who is still grieving a breakup. During their conversation, Tarek and Taylor discuss how to find purpose, the importance of self-care, eliminating judgment, and THAT it is perfectly okay to be sad. Even if you have done the work or are in a loving relationship, you will identify with this heart-to-heart conversation.

Please like, rate, review, and subscribe to this podcast.

Tarek Reveals:

  • Taylor was a vital part of Tarek’s college experience.
  • Childhood traumas can make us go back to toxic relationships.
  • Taylor jumped into a new relationship before she was completely healed from her last breakup.
  • Tarek admits he was a clown during Fright Fest.
  • Talent plus passion equals your purpose.
  • Our boundaries are strongest when we are in a secure place.
  • Finding the right therapist is like dating.
  • Self-care is taking the action to give yourself what you need.
  • Sadness creates a vacuum where we will do anything just to feel something.
  • Taylor does the “I feel” exercise which opens up her childhood wounds.
  • Tarek shares his lessons on healing.
  • There is absolutely nothing wrong with being sad.
  • Learning to say I love you from a distance.
  • Tarek recommends the healing words of Sarah Jake Roberts.
  • Taylor yearns for a place to worship, either online or in person.
  • No one can take away our light.

National Domestic Violence Hotline 1-800-799-7233

Join the community!:

THAT Convo Pod

@thatconvopod on Instagram

Connect with Tarek:

@itstarekali on Instagram

@itstarekali on Twitter

Tarek Ali on YouTube

@itstarekali on TikTok

Videos of Tarek & Taylor

Support the Show.

  continue reading

18 에피소드

모든 에피소드

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드