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Charlie Changes Into A Chicken ch 9&10
Manage episode 287306139 series 2771084
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1) Thank someone for something they've done for you - even if it wasn't that recently. Letting someone know how much you have appreciated them for something is a win-win situation - they will feel appreciated and you'll get a boost too! You never know, they might repay the favour somewhere down the line and the whole cycle will start over again !
2) Go and tidy up something in your house. If you've got time to do you whole bedroom, go ahead, but if not just go through one box, drawer, shelf or pile of miscellaneous papers and pens. Take 5 minutes to sort through it properly and work out what can be thrown away, what could be useful or maybe you can find something a friend might find useful.
3) Learn something new today! Perhaps find an article in a paper, magazine or website and study it properly, see which facts or opinions make you think. Pick up a poetry book and see if you can learn one off by heart. Maybe you could use a translation tool to find key phrases in a new language. Evidence suggests humans are at their happiest when they are learning and opening out minds to new ideas.
171 에피소드
공유
