Charlie Changes Into A Chicken ch 7&8

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Manage episode 286673275 series 2771084
Player FM과 저희 커뮤니티의 tellatalepod 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

1) Studies show that taking time to do something kind for someone else make you happier than doing something just for yourself. Make a point of doing something good for someone else today - it doesn't need to be big! You could hold the door for someone whose hands are full, complement someone on their hairdo or, if you see someone you haven't seen for a while, say how nice it is to see them and how you've missed them !

2) Next time you walk somewhere - maybe to school, a relative/friends, to the local shops or just to appreciate the nice weather - take a different route from where you would usually go. Look around you - what do you notice. Sometimes there are sights and sounds really close to where you live that you've never noticed or appreciated just because you don't normally go that way !

3) Support causes close to your heart. You could make a monetary donation in a charity box or an adult might be able to make a donation online in your name. Maybe you could sign up to get involved in an activity they are planning to do later in the year such as a coffee morning, dressing up day or fun run. Doing things that have a sense of purpose or meaning is proven to make us happier

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