))
Red Flag: Gratitude Expectations
Manage episode 394545775 series 3305606
SonJoria Sydnor에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 SonJoria Sydnor 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
SonJoria Sydnor, Owner and CEO of Our Family's Doing Yoga invites you to join her for tea as she discusses the challenges and wins around family, parenting and well-being. She offers diverse insight on various topics from the perspective of a yoga practicing mama.
In this episode she shares about the importance of not allowing your emotions and present feelings to be overshadowed by the expectation to be grateful. Her recent trip to New York City for The Flex Summit taught her to not just lean into the support from her village but also how it is just as essential to notice and tune into feelings that feel less than appreciative as it is to recognize how fortunate we are.
Centering
21 에피소드
공유
