S2: E3 - Tapping into The Soul with Phoebe Garnsworthy

Tapping into...with Sarah Tobin

Sarah Tobin에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sarah Tobin 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3y ago 56:17

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Phoebe Garnsworthy's instagram account @lost_nowhere caught my eye a few years ago as she provides spiritual and soul messages that really resonated with me.
Her new book 'Align with Soul' is a manual for reconnecting you to yourself...your true self. I knew I had to tackle the deep concepts of the Soul on this podcast and I couldn't think of a better person to chat to.
Key takeaways:

What is the spiritual self and the higher self
A lot of us are not consciously connecting with our soul
Connecting with your soul allows you to be guided and also to heal
Soul contracts and life lessons with the purpose of changing your perception
How to support people without gaslighting them
Anxiety + depression occurs when our soul isn’t fully in our body
How to reconnect with your soul
What is fear?
The importance of checking in and letting go
Exploring past lives and an explanation of Karma
The difference between twin flame and soul mate relationships
How resilience grows and how perception changes
How some children are connecting with the spiritual world in a different way
Awakening and the dark night of the soul

Resources:
Align with Soul by Phoebe Garnsworthy - available here
About Phoebe

Phoebe Garnsworthy is a spiritual author and meditation teacher who seeks to discover magic in everyday life. She travels between the worlds of the seen and unseen, gathering ancient wisdom and angelic energy. Her creations reflect a dance with the mystical and wonderful; a collection of inspiring thoughts and divine vibrations that echo the voice of your soul to remind you of the truth of who you really are.

www.phoebegarnsworthy.com
www.instagram.com/lost_nowhere
www.youtube.com/phoebegarnsworthy
www.facebook.com/lostnowhere
About Sarah:
Sarah is an Emotional Freedom Technique (EFT) or Tapping Practitioner. After the loss of her daughter Alice in November 2014, she sought help from a local EFT Practitioner. This technique transformed her life and is now dedicated to supporting as many people as possible let go of their trauma, grief, limiting beliefs and negative emotions, so they can live a joy-filled life.
Join her Tapping into Motherhood Membership + Community now for a library of videos, meditations, workshops and resources to help you on your motherhood journey.
Find out more now
Follow her on Instagram here
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