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Exhausted from Resilience: When Strength Feels Like a Burden
Manage episode 449649407 series 3580703
Demetrius Thigpen에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Demetrius Thigpen 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome back to another episode of Talkin Crazy, the podcast where we dive deep into extraordinary thoughts and everyday experiences. In today's episode, we tackle the theme of being the "strong friend" — the person everyone relies on for support but often feels overwhelmed and isolated in the process. We'll discuss the weight of constantly wearing a mask of strength, the importance of seeking help, and practical ways to find healthy outlets for stress. Plus, a special shout-out to our sponsor, BetterHelp, for helping us navigate through life's toughest challenges. So, sit back, relax, and get ready to explore what it truly means to be strong in a world that never stops demanding it. Don't forget to leave an honest review on Apple Podcasts or Spotify and follow me on TikTok and Instagram at Meech Speaks. Stay motivated, stay healthy, and let's get into it!
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the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month.
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