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Why Vacation Time is Insanely Important for Your Mental Health
Manage episode 338183540 series 2908091
Peggy Sealfon에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Peggy Sealfon 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
If you're a workaholic, you may want to understand what you're compromising. In this episode, Coach Peggy shares serious reasons why taking time out from work is uber critical for mind and body.
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