Episode 123: Matt Hill

Systema For Life

Glenn Murphy, NC SYSTEMA, Glenn Murphy, and NC SYSTEMA에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Glenn Murphy, NC SYSTEMA, Glenn Murphy, and NC SYSTEMA 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3+ y ago 1:08:20

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This week, an uplifting and inspiring chat with UK-based Systema Instructor Matt Hill. Matt is a former British Army Paratrooper Captain, and founder of the Matt Hill Systema Academy, based in Wiltshire (western England). An accomplished leader, teacher, and crisis management expert, Matt has a calming demeanour, an adventurous spirit, and a tireless dedication to training and living Systema.
Here, we talk about:

How he pivoted to meet new training needs during the pandemic
His incredible 2019 expedition to the jungles of Borneo (and forthcoming trip to Guatemala)
Lessons learned from nature and indigenous guides
His new online Systema Academy

Mentioned in this episode:

Matt's books and e-books centered on Systema Health and Living (highly recommended)
Free downloadable breathwork here.
The all-new, on-demand Matt Hill Systema Academy Online

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