Episode 115 - James Fitzgerald - Differentiating Training For Elite Performance Versus Health, Autonomy In Fitness, Periodization In Crossfit & Functional Fitness As An Olympic Sport

Synapse Performance Podcast

David Nolan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 David Nolan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3+ y ago 49:19

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In this weeks episode, David is joined by the winner of the first Crossfit Games, and founder of OPEX Fitness, James Fitzgerald.

OPEX Founder and industry-leading educator, James FitzGerald, has dedicated his life to bringing honor to the coaching profession. OPEX Coaching Education and Gyms Licensing Programs provide coaches with the tools needed to professionalize their passion. The OPEX Coaching Certificate Program reflects his 25 plus years of coaching expertise and is set apart by providing comprehensive coaching theory as well as practical application of its principles. OPEX continues to educate thousands of coaches around the world each year through a dynamic digital platform and live courses.

In this episode, David and James discuss:

Differentiating Training For Elite Performance Versus Health Autonomy In Fitness Periodization In Crossfit Functional Fitness As An Olympic Sport

Link to OPEX Fitness: https://opexfit.com/

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