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Adam Gercak에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Adam Gercak 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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8: Bryan Singelyn - Nobody Cares What You Can Do Fresh

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Manage episode 328385661 series 3319453
Adam Gercak에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Adam Gercak 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Today we are talking fitness, and just a disclaimer, nothing you hear is medical advice and to always consult your physician before starting a workout routine.

With the pandemic reshaping what “going to the gym” means, I thought it would be awesome to talk to someone who’s on the cutting edge of home workout & personal training. Before the pandemic he ran a successful workout program you could do at home and not need gym or expensive gym equipment.
As COVID hit and the gyms all closed traditional personal fitness tried to pivot to a new model for workouts at home, but our guest was already there and had been doing it for a few years. He was able to grow through the pandemic. So here is my conversation with Bryan Singelyn from Heavy Drop Training.
Don't go to a gym, no problem, you don't have to.

Bryan's Links:

Heavy Drop Training Facebook
Cleveland Area Rucking Crew Facebook
Cleveland Area Rucking Crew Website
Cleveland Area Rucking Crew Instagram
Heavy Drop Training Instagram
Heavy Drop Training Website
Survive Everyday Instagram
Survive Everyday Facebook
Survive Everyday Group

Support our Sponsor

Ryan-St Marie Insurance Agency

Support the show (https://www.buymeacoffee.com/surviveeveryday)

Ryan St-Marie Insurance Agency
Request a quote or just a call back. Type Survive Everday Podcast in the message
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show

Survive Everyday Instagram
Survive Everyday Facebook
Adam on TikTok

Our Sponsor

Ryan-St Marie Insurance Agency

  continue reading

41 에피소드

Artwork
icon공유
 
Manage episode 328385661 series 3319453
Adam Gercak에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Adam Gercak 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Today we are talking fitness, and just a disclaimer, nothing you hear is medical advice and to always consult your physician before starting a workout routine.

With the pandemic reshaping what “going to the gym” means, I thought it would be awesome to talk to someone who’s on the cutting edge of home workout & personal training. Before the pandemic he ran a successful workout program you could do at home and not need gym or expensive gym equipment.
As COVID hit and the gyms all closed traditional personal fitness tried to pivot to a new model for workouts at home, but our guest was already there and had been doing it for a few years. He was able to grow through the pandemic. So here is my conversation with Bryan Singelyn from Heavy Drop Training.
Don't go to a gym, no problem, you don't have to.

Bryan's Links:

Heavy Drop Training Facebook
Cleveland Area Rucking Crew Facebook
Cleveland Area Rucking Crew Website
Cleveland Area Rucking Crew Instagram
Heavy Drop Training Instagram
Heavy Drop Training Website
Survive Everyday Instagram
Survive Everyday Facebook
Survive Everyday Group

Support our Sponsor

Ryan-St Marie Insurance Agency

Support the show (https://www.buymeacoffee.com/surviveeveryday)

Ryan St-Marie Insurance Agency
Request a quote or just a call back. Type Survive Everday Podcast in the message
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show

Survive Everyday Instagram
Survive Everyday Facebook
Adam on TikTok

Our Sponsor

Ryan-St Marie Insurance Agency

  continue reading

41 에피소드

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