EP 353 - Balancing Hormones for Weight Loss

Super Woman Wellness by Dr. Taz

Dr. Taz에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Taz 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

8M ago 12:17

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In this episode, Dr. Taz delves, once again, into the complex world of weight loss and how hormonal shifts impact women's bodies. She emphasizes the role of stress in hormonally-based weight gain and the significance of addressing various factors that influence one's weight. Tune in to gain valuable insights and practical tips for women looking to manage hormonally-driven weight gain.

Today on Super Woman Wellness:

How hormone shifts affect metabolism and weight
The importance of managing stress through quality sleep
Ways to stabilize blood sugar and manage hormone fluctuations
Optimizing nutrition to balance hormones and support weight loss

This show is supported by:

Purity Woods | Get 17% off sitewide and use the code DRTAZ for an extra 10% discount on your first purchase at puritywoods.com/DRTAZ.

Follow Dr Taz:

Instagram: @drtazmd
Website: doctortaz.com
Pre-order The Hormone Shift book at prh.com\thehormoneshift

This show is produced by Soulfire Productions

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