))
Ep.51 Got Patience? Want Some? 5 Ways to Get Control Over Yourself & Be More PATIENT!
Manage episode 426469415 series 3506047
Tara Lynn Wellness에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tara Lynn Wellness 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Patience. Some say it's a virtue, others say, you're either born with it or you're not. The fact is, you CAN be more patient. Patience is a skill. Listen as Tara Lynn gives her 5 ways to be more patient! Regain your self-control, your inner peace, your calm nature...it's in there somewhere! Whether it's a person who's causing you to loose your sh*t, or a recurring frustrating situation, you will learn strategies to remain calm and be more PATIENT.
Patience Affirmations; I am calm. I am my highest self. I am patient. I breathe in, I breathe out.
Be Well, Coach Tara Lynn
Thank you so much for listening! Please share with someone you think could stand to be more patient! lol :-) Please subscribe/follow the podcast! If you feel so inclined, please consider donating to the podcast! Even $3 helps me in my efforts to put goodness & sunshine out into the world!
See you next time on the Sunny Side!
Thanks so much for listening and have a SUNNY SIDE UP DAY!! :-)
Want more of Tara Lynn? You can find her on Facebook at Tara Lynn Wellness, and online at Taralynnwellness.com.
*Watch Tara Lynn on YouTube! Sunny Side Up with Tara Lynn is now available on video at,
https://www.youtube.com/@taralynnwellness
Tara Lynn, M.Ed., Wellness Coach, Yoga Instructor, momma, & personal growth junkie, brings you all the motivation, inspiration, and wellness to help you live your best life!!
Please subscribe/follow the podcast! Share it to spread even more JOY in the universe!
51 에피소드
공유
