))
Ep.30 Happy New Year 2024!! Let go of 2023 & Move Forward! How to do a Calendar Audit!
Manage episode 392701560 series 3506047
Tara Lynn Wellness에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tara Lynn Wellness 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Happy New Year my Friends!! We've come to the end of 2023 (thank goodness!) Let's not repeat things we don't want in the new year. In this episode, Tara Lynn talks about how to do a "calendar audit", be mindful of what you DON'T want to bring into the new year, and most importantly, reflect & FOCUS on MORE of what you DO want in 2024!!
Start your year with intention! Let go of all the bad and bring on all the GOOD!!
This CAN & WILL be your best year yet!!
Tara Lynn walks you through her calendar audit process, which includes a writing practice. You may want to listen with a paper and pen handy! You need your calendar/phone as well!
Happy New Year!! May you have all the JOY, LOVE, & PEACE in the universe.
Much Love to You, Tara Lynn
See you next time on the Sunny Side:-)
Thanks so much for listening and have a SUNNY SIDE UP DAY!! :-)
Want more of Tara Lynn? You can find her on Facebook at Tara Lynn Wellness, and online at Taralynnwellness.com.
*Watch Tara Lynn on YouTube! Sunny Side Up with Tara Lynn is now available on video at,
https://www.youtube.com/@taralynnwellness
Tara Lynn, M.Ed., Wellness Coach, Yoga Instructor, momma, & personal growth junkie, brings you all the motivation, inspiration, and wellness to help you live your best life!!
Please subscribe/follow the podcast! Share it to spread even more JOY in the universe!
60 에피소드
공유
