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Host: Wanda Howard & Co-Host: Emery Howard, Host: Wanda Howard, and Co-Host: Emery Howard에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Host: Wanda Howard & Co-Host: Emery Howard, Host: Wanda Howard, and Co-Host: Emery Howard 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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135. How to Use Your Body to Heal From Trauma With Dr. Karen Kramer

50:23
 
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Manage episode 446174602 series 3377717
Host: Wanda Howard & Co-Host: Emery Howard, Host: Wanda Howard, and Co-Host: Emery Howard에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Host: Wanda Howard & Co-Host: Emery Howard, Host: Wanda Howard, and Co-Host: Emery Howard 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

If you feel at war with your goals and your physical ability to achieve them, then this is for you!

It is fair to say that I have been at war with my own body for a long time, everywhere from feeling disgusted by having a female body because of being sexually abused, to daily frustrations of not being able to achieve the health, the weight, or the energy I want to have and now things are clicking more how my body has been working on the deeper levels first and this journey has helped me to truly feel so much loving gratitude for how much care my body has been taking to ensure my long term abundant health.

https://www.thevillavision.com/

https://www.facebook.com/DrKarenKramer

https://www.instagram.com/drkarenkramer/

https://www.linkedin.com/in/drkarenkramer/

https://www.facebook.com/villavisionwellness

https://www.instagram.com/villavisionwellness/

  continue reading

100 에피소드

Artwork
icon공유
 
Manage episode 446174602 series 3377717
Host: Wanda Howard & Co-Host: Emery Howard, Host: Wanda Howard, and Co-Host: Emery Howard에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Host: Wanda Howard & Co-Host: Emery Howard, Host: Wanda Howard, and Co-Host: Emery Howard 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

If you feel at war with your goals and your physical ability to achieve them, then this is for you!

It is fair to say that I have been at war with my own body for a long time, everywhere from feeling disgusted by having a female body because of being sexually abused, to daily frustrations of not being able to achieve the health, the weight, or the energy I want to have and now things are clicking more how my body has been working on the deeper levels first and this journey has helped me to truly feel so much loving gratitude for how much care my body has been taking to ensure my long term abundant health.

https://www.thevillavision.com/

https://www.facebook.com/DrKarenKramer

https://www.instagram.com/drkarenkramer/

https://www.linkedin.com/in/drkarenkramer/

https://www.facebook.com/villavisionwellness

https://www.instagram.com/villavisionwellness/

  continue reading

100 에피소드

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