How to Rebuild Your Self Confidence After Divorce with Leah Marie Mazur

Stronger in the Difficult Places

Dr. Zoe Shaw에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Zoe Shaw 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

1+ y ago 31:18

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Have you had a breakup or divorce? Have you noticed that your self-confidence has taken a hit? You are not alone. It's common for self-confidence to take a plunge after divorce, but there are actions you can take to recover and rebuild your confidence.

Leah Mazur is a certified Divorce Recovery Coach for women. She has a private Facebook community of women supporting them in their divorce recovery.

Leah addressed these questions in our interview:

Why does self-esteem take such a big hit after divorce?
What is the biggest mistake you see women make after divorce?
What do you recommend women focus on while recovering from divorce?
What are some common obstacles you see your clients struggle with?
What advice do you have for women who struggle with being alone?

Watch this episode in video format: HERE

Connect with Leah:

https://www.mindfullyready.com/

Connect with me:

Dr. Zoe Shaw on Instagram

Dr. Zoe Shaw on Facebook

Dr. Zoe Shaw Website

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