Ep. 71 – Trust the Grind, Secrets of Athletes Success with Jeremy Bhandari

STRONG ATHLETE LIFE

In this episode we speak with young author Jeremy Bhandari about his new book, Trust the Grind - How World Class Athletes Got to the Top! Trust the Grind reveals how sixteen world-class athletes reached the pinnacle of their athletic profession, while also outlining how even the most far-fetched ambitions are achievable for those striving for success in any field.

We get into all the important secrets to success that Jeremy uncovered interviewing some of the top athletes ever, including Georges St. Pierre, Terrell Owens, Mike Modano and more.

These might be secrets to most people but if you are an avid listener of this podcast you will know what it takes to become great! And it was so much fun to hear that all these incredible athletes share similar approaches that preach such as visualization, goal setting, journaling, healthy eating, quality sleep, working on mindset and the list goes on.

This was a powerful conversation that will leave you energized and inspired to take on whatever dream you are chasing and to go all in with full force.