#296 Alex Pearson-Jones

Strength Chat

Steven Cuthbert에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Steven Cuthbert 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

1M ago 1:15:24

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In this week's Strength Chat, I was joined by the Founder and Owner of Battalion Barbell, as well as coaching athletes internationally since 2016, Alex Pearson-Jones.

It was great to talk all things strength training and powerlifting with Alex who you can see has a real passion for coaching. As a sport powerlifting is growing year on year, as well as the calibre of lifting improving. That’s where it’s important to make sure all the bases are covered when it comes to getting results on the platform.

In this chat, as well as a lot more topics and tangents, we covered:

How to know what isn’t working and fix it

How does progression look lifter to lifter

How to always be moving the needle

Follow Alex via the following links:

👉 @peejskwaats

👉 Battalion Barbell

Follow Coach Cuthbert via the following links:

👉@coach_cuthbert

👉@strength_chat

👉 Strength Chat Podcast

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#Steven Cuthbert #Fitness #Thats Why I