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This Mom Shares Her Story Of Postpartum Depression. A Chat With Arielle Wozniak
Manage episode 330290874 series 3006694
Sarah Smith에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sarah Smith 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Arielle Wozniak is a wife and mom of three. As a two-time postpartum depression survivor, she’s passionate about helping women defeat PostPartum Depression without medication. To do this she uses a Christ-Centered approach focused on nutrition and cognitive behavioral therapy techniques aimed at rewiring your brain.
On the podcast we chatted about:
-Her journey with Postpartum Depression.
-How Postpartum Depression is different for each person.
-How moms can feel joy when they really aren't feeling it.
-How Postpartum affected her relationships.
-How she was able to parent during this time.
-What the beginning of her healing journey looked like and how she helps others to get through.
You can find Arielle at:
www.instagram.com/ariellewozniak
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