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Helping Moms Move Past Their Fears And Limiting Beliefs. A Chat With Shevvy Mac
Manage episode 330919026 series 3006694
Sarah Smith에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sarah Smith 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Are you an ambitious mom? Do you take care of yourself first? If not, you must start today. Check out this episode with Shevvy Mac. She is the CEO of MAC Wellness, and has over 20 plus years of military leadership and experience leading teams, projects and managing million dollar resources. She is a mom of three, fun kiddos, and dancing and connecting are some of the things she loves you do.
Shevvy is your go-to neuroleadership and neurowellness coach, using neuroscience, emotional intelligence, and structure to help ambitious leaders go from a state of mental burnout and overwhelmed to a state of balance to lead in their businesses or organizations.
We chatted about:
-Her story of burnout and the importance of taking care of yourself as a mom.
-How boss moms can lead with energy.
-How she helps her clients change their mindsets into a positive one.
-How moms can learn to ask for help.
-How moms can get past their fears and way of thinking.
And so much more!
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