Bench Warmers Anonymous: How to Get Back in the Game

Start Your Comeback: Rebuilding after Divorce, Empty Nest, and Loss of Spouse

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Building a strategic game plan for life after major transitions gives you the clarity and direction needed to move forward with purpose. Drawing from sports coaching principles, I share how creating a flexible roadmap can help you get off the bench and back into the game of life.
• Major life transitions require a strategic approach similar to sports game plans
• A good life plan should be flexible and adaptable—written in pencil, not permanent marker
• The three stages of life transitions each require different strategic approaches
• Client success story: helping a new retiree create purpose and direction beyond a simple to-do list
• Ten specific steps to create your personal game plan including acknowledging your transition and defining your vision
• Identifying your core values provides a foundation for decision-making during uncertain times
• Breaking goals into 90-day action periods creates momentum while maintaining flexibility
• Anticipating obstacles requires reflecting on past challenges and preparing new responses
• Regular review and adjustment keeps your game plan relevant as circumstances change
Email me at [email protected] with your big, audacious goal for 2025. Join me for the next three weeks as I cover the three phases of major life transitions: shock, limbo, and transition.
Let's create your transition gameplan:
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Shock
Limbo
Re-Entry
Sound of You

챕터

1. Bench Warmers Anonymous: How to Get Back in the Game (00:00:00)

2. Welcome to Start Your Comeback (00:00:55)

3. Are You Stuck on the Sidelines? (00:01:52)

4. What Is a Life Game Plan? (00:03:26)

5. Client Success Story: Retirement Reimagined (00:04:04)

6. 10 Steps to Create Your Game Plan (00:05:39)

7. Getting Off the Bench (00:09:06)

8. Challenge and Coming Episodes (00:10:22)