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Do you want to live forever?
Manage episode 374664296 series 3498155
Rodney P. Wirth DC에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rodney P. Wirth DC 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this podcast episode, Dr. Rodney and Karen talk about longevity - one of their favorite topics.
Recently, a health partner asked that exact question, "Do you want to live forever?"
You'll love this lively conversation as they discuss the Six Longevity Pillars:
1. Alignment (Posture)
2. Intake (Food and drink)
3. Output (Movement)
4. Sleep (Rest)
5. Resilience (Your body's ability to heal itself)
6. Hope Perspective (Purpose)
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