Productivity & Finding Flow

Spiritually Wired with Renée Walker

What if productivity could really be about getting things done with ease and clarity? In this episode of Spiritually Wired, Renée expands on a list of 6 key strategies she personally uses to successfully stay in flow when it comes creating your own rhythm and shifting from just “doing”, to being. This is your invitation to nurture and align your schedule, while learning to find the sweet spot where productivity meets becoming present. Listen to hear more about:
• The power of turning weekly planning into an act of self care, like setting an intention for the week and focusing on the space that is within your calendar.
• The Pomodoro Technique and how breaking tasks into small chunks can make them less overwhelming.
• How to overcome decision fatigue and conserve your mental bandwidth.
• Creating an environment that supports your flow and ritualizing tasks to create deeper meaning.
• What can happen when we learn to operate out of flow and how it should feel.
Together, let’s make productivity feel effortless and something to be done with joy! If you found this episode helpful, Renée would love to hear your thoughts or your favourite ways to step into productivity on instagram @ReneeWalkerWellness!
Mentioned:
Hemlock & Oak (https://www.hemlockandoak.com)
The Big Leap by Gay Hendricks
Past Episode 2 - My Favourite Morning Ritual
Connect With Renée:
Spiritually Wired Membership: https://reneewalkerwellness.com/membership/
Website: http://www.reneewalkerwellness.com
Instagram: https://www.instagram.com/reneewalkerwellness/
Linktree/ Other Resources : Renee Walker Wellness Linktree
Facebook: https://www.facebook.com/reneewalkerwellness
LinkedIn: https://www.linkedin.com/in/renée-walker-7976b513/
Youtube: https://www.youtube.com/channel/UC5HYyxxoqgOgHOyFNJ2ttUg?view_as=subscriber