The Opposite of Stress (w/Katelyn Lehman)

Spiritual Asshole

Brendan Fitzgibbons에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brendan Fitzgibbons 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2M ago 48:30

MP3•에피소드 홈

What if your life wasn't run by stress? And instead of being a frantic maniac, you constantly experienced a Bob Ross level of chill, with or without the sweet, huge hair? Find out how you can do that when Brendan talks to Dr. Katelyn Lehman, PH.D, author, speaker and founder of Quantum Clinic.
They float in chillness and discuss:

Brain and heart coherence and why it's so important.
Why the longest journey you take is from your head to your heart.
What it's actually like reading books.
How you can unlock the natural Wi-Fi signal in your own body.
And the most inappropriate music to be playing when you're waiting for medical results.

RESOURCES
Dr. Katelyn Lehman
Quantum Clinic
The Quantum Field Theory
Music You Should Not Listen to When You're Waiting for Medical Results
Support the show

챕터

1. The Opposite of Stress (w/Katelyn Lehman) (00:00:00)

2. [Ad] Create Harmony (00:15:56)

3. (Cont.) The Opposite of Stress (w/Katelyn Lehman) (00:16:45)

181 에피소드

#Religion #Comedy #Brendan Fitzgibbons #Funny #God #Wellness #Fitness #Mental Health #Health and Well-Being #Spiritual Beings