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jenniferdilucia /JCD Ventures LLC and Jenniferdilucia /JCD Ventures LLC에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 jenniferdilucia /JCD Ventures LLC and Jenniferdilucia /JCD Ventures LLC 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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All About Change
Vicki Sokolik refuses to be an Ostrich. Her son brought to her attention the crisis of unhoused youth — youth unhoused, not living with a parent/guardian, and not in foster care — in America, and she has been fighting to support this vulnerable population every since. Most active in Tampa Bay, Florida, Vicki is the founder and CEO of the nonprofit Starting Right, Now, which removes barriers for unaccompanied homeless youth to cultivate long-term well-being and self-sufficiency. She is also the author of the new book, “If You See Them: Young, Unhoused, and Alone in America.” Vicki Sokolik joined host Jay Ruderman to discuss the many ways unhoused youth fall through the cracks in our society, how her organization helps them, and also how to build trust with people who could use your help. Episode Chapters (00:00) Intro (01:10) Vicki’s origin story (02:40) What is “unhoused youth?” (06:40) What should a person do if they worry they see an unhoused youth? (08:19) How have conversations around unhoused youth changed in Vicki’s 20 years working with them? (11:02) How do people get the word out and help unhoused youth? (14:55) Vicki’s new book (16:48) How Vicki builds trust (20:10) What do students receive at Starting Right, Now? (22:58) How does Vicki balance advocacy and direct support? (27:53) Starting Right, Now alumni (29:10) Goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…
Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
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jenniferdilucia /JCD Ventures LLC and Jenniferdilucia /JCD Ventures LLC에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 jenniferdilucia /JCD Ventures LLC and Jenniferdilucia /JCD Ventures LLC 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times Everyone has a story and you just never know who else you can help. This podcast provides education, resources and entertainment. Be our next guest! spillwithme.com
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모두 재생(하지 않음)으로 표시
Manage series 3433257
jenniferdilucia /JCD Ventures LLC and Jenniferdilucia /JCD Ventures LLC에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 jenniferdilucia /JCD Ventures LLC and Jenniferdilucia /JCD Ventures LLC 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times Everyone has a story and you just never know who else you can help. This podcast provides education, resources and entertainment. Be our next guest! spillwithme.com
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
Thank you for joining me with another episode of Spill With Me Jenny D Podcast. This episode is proudly sponsored by St. Clair Health, please welcome my new guest Dr. Kyle Duff from St. Clair Medical Group Internal Medicine. Dive into Dr. Duff's journey from Southern California to Pittsburgh and his passion for family medicine and primary care. Discover the critical role primary care physicians play in both preventative care and managing overall health, even when patients feel healthy. Dr. Duff shares valuable insights on why regular check-ups are essential, how trust and communication with your healthcare provider can impact your wellness journey, and the importance of setting realistic health goals. Whether it's navigating New Year's resolutions, understanding insurance dynamics, or adapting to life changes, this conversation sheds light on the holistic approach of primary care at St. Clair Health. We discuss how primary care doesn't mean to only see the doctor when you're sick or to go once a year. Dr. Duff explains why it's so important to see your primary care doctor even when you are healthy. Prioritize your health and schedule an appointment. Dr. Duff and several other St. Clair Medical Group physicians are currently accepting new patients at locations throughout the Pittsburgh region. Call the referral line at 412-942-DOCS. Thank you St. Clair Health for partnering with me to provide our audience with important health related topics for 2025! https://www.stclair.org/ Special thanks to my Spotlight Supporter for January Vitalant Blood Donation. January is National Blood Donation Month. Please Subscribe and follow on Spill with Me Jenny D. website and Youtube page. https://www.spillwithme.com/ http://www.youtube.com/@Spillwithmejennyd…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
Thank you for joining me with another episode of Spill With Me Jenny D Podcast. This episode is proudly sponsored by St. Clair Health, please welcome my new guest Dr. Kyle Duff from St. Clair Medical Group Internal Medicine. Dive into Dr. Duff's journey from Southern California to Pittsburgh and his passion for family medicine and primary care. Discover the critical role primary care physicians play in both preventative care and managing overall health, even when patients feel healthy. Dr. Duff shares valuable insights on why regular check-ups are essential, how trust and communication with your healthcare provider can impact your wellness journey, and the importance of setting realistic health goals. Whether it's navigating New Year's resolutions, understanding insurance dynamics, or adapting to life changes, this conversation sheds light on the holistic approach of primary care at St. Clair Health. We discuss how primary care doesn't mean to only see the doctor when you're sick or to go once a year. Dr. Duff explains why it's so important to see your primary care doctor even when you are healthy. Prioritize your health and schedule an appointment. Dr. Duff and several other St. Clair Medical Group physicians are currently accepting new patients at locations throughout the Pittsburgh region. Call the referral line at 412-942-DOCS. Thank you St. Clair Health for partnering with me to provide our audience with important health related topics for 2025! https://www.stclair.org/ Special thanks to my Spotlight Supporter for January Vitalant Blood Donation. January is National Blood Donation Month. Please Subscribe and follow on Spill with Me Jenny D. website and Youtube page. https://www.spillwithme.com/ http://www.youtube.com/@Spillwithmejennyd…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
1 The Lifeline Within: Understanding Blood Donation with Jennifer Davis 30:08
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30:08Thank you for joining me with another episode of Spill With Me Jenny D Podcast this month we are spotlighting blood donation's vital role with Jennifer Davis. Get to know Jennifer, a senior director at Vitalant, formerly the Central Blood Bank, with over 23 years of experience in blood donor recruitment. As we navigate through the cold months of January, learn why it's a particularly challenging time for blood centers and the crucial demand for blood donors. Discover the intricacies of the blood donation process, from preparation tips and safety protocols to dispelling myths about eligibility and the role of blood type in donation. Jennifer enlightens us on the role Vitalant plays in ensuring a steady supply of blood to hospitals across the United States, and the life-changing impact a single donation can have. Whether you're a regular donor or considering giving blood for the first time, this episode offers valuable insights and guidance to ease you into the donation process. Listen as we unpack the importance of National Blood Donor Month, and celebrate the silent heroes who help save lives every day. Join us to understand the importance of scheduling regular donations and how you can contribute to this lifesaving mission. Embrace the spirit of giving and learn how your donation can genuinely make a world of difference. Thank you Vitalant for being my Spotlight Supporter for January. January is National Blood Donor Month. Please consider donating or having a Blood Drive event. https://www.vitalant.org/ Special thanks to St. Clair Health for partnering with me these next few months so we can discuss health issues with the Professionals. https://www.stclair.org/ Please Subscribe and follow on my website and Youtube video. https://www.spillwithme.com/ http://www.youtube.com/@Spillwithmejennyd…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
1 The Lifeline Within: Understanding Blood Donation with Jennifer Davis 30:35
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30:35Thank you for joining me with another episode of Spill With Me Jenny D Podcast this month we are spotlighting blood donation's vital role with Jennifer Davis. Get to know Jennifer, a senior director at Vitalant, formerly the Central Blood Bank, with over 23 years of experience in blood donor recruitment. As we navigate through the cold months of January, learn why it's a particularly challenging time for blood centers and the crucial demand for blood donors. Discover the intricacies of the blood donation process, from preparation tips and safety protocols to dispelling myths about eligibility and the role of blood type in donation. Jennifer enlightens us on the role Vitalant plays in ensuring a steady supply of blood to hospitals across the United States, and the life-changing impact a single donation can have. Whether you're a regular donor or considering giving blood for the first time, this episode offers valuable insights and guidance to ease you into the donation process. Listen as we unpack the importance of National Blood Donor Month, and celebrate the silent heroes who help save lives every day. Join us to understand the importance of scheduling regular donations and how you can contribute to this lifesaving mission. Embrace the spirit of giving and learn how your donation can genuinely make a world of difference. Thank you Vitalant for being my Spotlight Supporter for January. January is National Blood Donor Month. Please consider donating or having a Blood Drive event. https://www.vitalant.org/ Special thanks to St. Clair Health for partnering with me these next few months so we can discuss health issues with the Professionals. https://www.stclair.org/ Please Subscribe and follow on my website and Youtube video. https://www.spillwithme.com/ http://www.youtube.com/@Spillwithmejennyd…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
1 Exploring Tuscany: Food, Wine, and Friends with Jason and Kelly 7:32
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7:32Join me Jenny D with my guests Jason Capps (Owner/Chef of Bella Sera and Founder of Jason's Journeys), along with Kelly Rodavich from Viaggio Travel Consulting, in an exciting podcast episode. Together, we discuss their collaborative venture, '10 Days in Tuscany, travel experience that has captured the hearts and taste buds of many travelers. Take a journey with us through the scenic landscapes of Tuscany, enjoying exclusive experiences and private dinners featuring authentic Tuscan cuisine. This carefully curated tour allows guests to immerse themselves in Tuscany's rich culture, food, wine, and friendships, offering both planned activities and the freedom to explore independently. With a history of creating friendships and memorable experiences, Jason and Kelly's tours have become a beloved tradition for many. Stay tuned for more insights into their upcoming trips as they invite you to enjoy all that Tuscany has to offer, with more episodes on the way! Don't wait to take that trip to Italy with Jason's Journeys.. sign up on their website today https://jasonsjourneys.com/ Special thanks to my Spotlight Supporter Vitalant Blood Donation. January is National Blood Drive Donor Month. Give Blood and Save a Life! https://www.vitalant.org/ Thank you to St. Clair Health for partnering with me Jenny D. to provide awareness and education on health topics with the Healthcare professionals these next few months. January is Nutrition and Primary Care. https://www.stclair.org/ Please Follow and Subscribe to my channel. https://www.spillwithme.com/ All episodes are available on my YouTube page http://www.youtube.com/@Spillwithmejennyd…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
1 Exploring Tuscany: Food, Wine, and Friends with Jason and Kelly 7:24
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7:24Join me Jenny D with my guests Jason Capps (Owner/Chef of Bella Sera and Founder of Jason's Journeys), along with Kelly Rodavich from Viaggio Travel Consulting, in an exciting podcast episode. Together, we discuss their collaborative venture, '10 Days in Tuscany, travel experience that has captured the hearts and taste buds of many travelers. Take a journey with us through the scenic landscapes of Tuscany, enjoying exclusive experiences and private dinners featuring authentic Tuscan cuisine. This carefully curated tour allows guests to immerse themselves in Tuscany's rich culture, food, wine, and friendships, offering both planned activities and the freedom to explore independently. With a history of creating friendships and memorable experiences, Jason and Kelly's tours have become a beloved tradition for many. Stay tuned for more insights into their upcoming trips as they invite you to enjoy all that Tuscany has to offer, with more episodes on the way! Don't wait to take that trip to Italy with Jason's Journeys.. sign up on their website today https://jasonsjourneys.com/ Special thanks to my Spotlight Supporter Vitalant Blood Donation. January is National Blood Drive Donor Month. Give Blood and Save a Life! https://www.vitalant.org/ Thank you to St. Clair Health for partnering with me Jenny D. to provide awareness and education on health topics with the Healthcare professionals these next few months. January is Nutrition and Primary Care. https://www.stclair.org/ Please Follow and Subscribe to my channel. https://www.spillwithme.com/ All episodes are available on my YouTube page http://www.youtube.com/@Spillwithmejennyd…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
Join me Jenny D. with my guests Jason Capps and Kelly Rodavich where you will find out about the exciting culinary adventures and events at Bella Sera. Jason wanted to bring the Italian experience to Pittsburgh with his past tour guests from Jasons Journeys Tours as well as anyone else interested in enjoying an amazing night with friends. Discover how an impromptu December party turned into a grand success, gathering food enthusiasts for an unforgettable night featuring diverse menu items and entertainment. Get a sneak peek into "The Italian Table" event, featuring a four-course meal and exquisite wine pairings, along with a cooking demonstration by Jason himself. Learn about the importance of staying informed through their newly launched website and newsletter, offering early access to limited-space events. Find out about future events like the exclusive food and fashion night in March, hosted at Larimer's downtown, blending Italian cuisine with high-end fashion. Dive into this culinary journey and embrace the essence of Italy right from Pittsburgh. Sign up on the link below for The Italian Table dinner this Friday January 17th from 7-10pm located at Bella Sera. https://www.eventbrite.com/e/the-italian-table-a-four-course-wine-dinner-journey-tickets-1117976240029?aff=oddtdtcreator Make sure to sign up for Jasons Journeys Newsletter to be in the know. https://jasonsjourneys.com/ Check out our short podcast blogs coming soon talking about each tour to Italy for 2025. Our episode is also available on my YouTube page below. http://www.youtube.com/@Spillwithmejennyd…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
Hello my beautiful people, I had the pleasure to sit down with Owner/Chef Jason Capps Founder of Jasons Journeys Tours to Italy. Along with Kelly Rodavich Owner of Viaggio Travel Consulting. This is the first of a few short podcast blogs where Jason and Kelly share each tour and all the amazing adventures you will experience. Make sure to sign up for The Italian Table this Friday January 17th on the link below. https://www.eventbrite.com/e/the-italian-table-a-four-course-wine-dinner-journey-tickets-1117976240029?aff=oddtdtcreator Make sure to sign up for their Newsletter at https://jasonsjourneys.com/…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
1 Winter Wellness with St. Clair Health Dietitian Sarah Clipp 34:35
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34:35It's January New Year New You! To talk nutrition and wellness, I'm joined by certified dietitian Sarah Clipp from St. Clair Health. From understanding the importance of Vitamin D to making mindful food choices and setting manageable health goals, Sarah shares valuable insights and practical tips to help you maintain a balanced and nutrient-dense diet during the colder months. Learn about the critical role of evidence-based dietary practices and how small, sustainable lifestyle changes can lead to long-term health benefits. Whether you're dealing with seasonal fatigue or the temptation of comfort foods, this episode provides the guidance you need to create a wholesome dietary routine. Plus, you will learn simple ways to incorporate more fruits, vegetables, and healthier alternatives into your meals without breaking the bank. Don't miss this opportunity to kick start your wellness journey and discover the power of nutrition for a healthier, happier you. Tune in and take the first step towards a vibrant winter season, feel energized and fuel your body with the right ingredients. Thank you St. Clair Health for partnering with me, Jenny D to help educate my listeners and viewers on the topic of nutrition during the winter months. Visit the link below to learn more. https://www.stclair.org/ This episode is also available on my Youtube channel. Make sure to Subscribe and follow for the newest podcast episodes. http://www.youtube.com/@Spillwithmejennyd Check out my website to see past guests and topics from Spill with Me Jenny D. https://www.spillwithme.com/ Special thanks to Vitalant for being my Spotlight Supporter for January which is National Blood Donor Month. https://www.vitalant.org/…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
1 Winter Wellness with St. Clair Health Dietitian Sarah Clipp 33:43
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33:43It's January New Year New You! To talk nutrition and wellness, I'm joined by certified dietitian Sarah Clipp from St. Clair Health. From understanding the importance of Vitamin D to making mindful food choices and setting manageable health goals, Sarah shares valuable insights and practical tips to help you maintain a balanced and nutrient-dense diet during the colder months. Learn about the critical role of evidence-based dietary practices and how small, sustainable lifestyle changes can lead to long-term health benefits. Whether you're dealing with seasonal fatigue or the temptation of comfort foods, this episode provides the guidance you need to create a wholesome dietary routine. Plus, you will learn simple ways to incorporate more fruits, vegetables, and healthier alternatives into your meals without breaking the bank. Don't miss this opportunity to kick start your wellness journey and discover the power of nutrition for a healthier, happier you. Tune in and take the first step towards a vibrant winter season, feel energized and fuel your body with the right ingredients. Thank you St. Clair Health for partnering with me, Jenny D to help educate my listeners and viewers on the topic of nutrition during the winter months. Visit the link below to learn more. https://www.stclair.org/ This episode is also available on my Youtube channel. Make sure to Subscribe and follow for the newest podcast episodes. http://www.youtube.com/@Spillwithmejennyd Check out my website to see past guests and topics from Spill with Me Jenny D. https://www.spillwithme.com/ Special thanks to Vitalant for being my Spotlight Supporter for January which is National Blood Donor Month. https://www.vitalant.org/…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
Are you ready for 2025? Are you ready to kickstart your health and learn from the professionals? Look no further tune in to Spill With Me Jenny D podcast, where Jenny D and my partner Kelli Komondor guide you through a year of health-focused discussions. This is a recap of what is coming up on Spill with Me Jenny D. We are so excited to partner with St. Clair Health and focus on theme months with the Health Care Professionals. As the new year begins, we want to emphasize the importance of primary care and regular health screenings, reminding listeners to keep track of their well-being. Each month holds a specific theme, starting with January's 'New Year, New You.. focusing on primary health check-ups. February shifts to heart health, highlighting the subtle symptoms often overlooked, especially among women. March dives into the uncomfortable yet crucial topic of colorectal cancer and the need for timely colonoscopies. In April, the spotlight is on sports injuries in youth, with a special focus on orthopedics. The conversation encourages diversification in sports to prevent repetitive injuries. Finally, in May, the discussion will center on women's health and the importance of open conversations around OBGYN care. Join us for these engaging chats with healthcare professionals and real-life stories aimed at empowering you to take proactive steps for your health. Don't forget to reach out with your stories and suggestions, as they could be featured in future episodes. Stay healthy and informed with Jenny D and Kelli K! Thank you St. Clair Health for this amazing opportunity to spread awareness and education to our communities on the importance health related issues. https://www.stclair.org/ Special thanks to my Spotlight Supporter Vitalant Blood Donation. January is National Blood Donor Month. Consider donating to save a life. https://www.vitalant.org/ Also, my Spotlight Supporter is Stronger Personal Training in Bethel Park, PA. Start the New Year right and begin strength training with the Doc. https://strongerptpgh.com/ For more episodes that you may have missed check out my website or my Youtube page for your viewing preference. https://www.spillwithme.com/episodes http://www.youtube.com/@Spillwithmejennyd…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
Are you ready for 2025? Are you ready to kickstart your health and learn from the professionals? Look no further tune in to Spill With Me Jenny D podcast, where Jenny D and my partner Kelli Komondor guide you through a year of health-focused discussions. This is a recap of what is coming up on Spill with Me Jenny D. We are so excited to partner with St. Clair Health and focus on theme months with the Health Care Professionals. As the new year begins, we want to emphasize the importance of primary care and regular health screenings, reminding listeners to keep track of their well-being. Each month holds a specific theme, starting with January's 'New Year, New You.. focusing on primary health check-ups. February shifts to heart health, highlighting the subtle symptoms often overlooked, especially among women. March dives into the uncomfortable yet crucial topic of colorectal cancer and the need for timely colonoscopies. In April, the spotlight is on sports injuries in youth, with a special focus on orthopedics. The conversation encourages diversification in sports to prevent repetitive injuries. Finally, in May, the discussion will center on women's health and the importance of open conversations around OBGYN care. Join us for these engaging chats with healthcare professionals and real-life stories aimed at empowering you to take proactive steps for your health. Don't forget to reach out with your stories and suggestions, as they could be featured in future episodes. Stay healthy and informed with Jenny D and Kelli K! Thank you St. Clair Health for this amazing opportunity to spread awareness and education to our communities on the importance health related issues. https://www.stclair.org/ Special thanks to my Spotlight Supporter Vitalant Blood Donation. January is National Blood Donor Month. Consider donating to save a life. https://www.vitalant.org/ Also, my Spotlight Supporter is Stronger Personal Training in Bethel Park, PA. Start the New Year right and begin strength training with the Doc. https://strongerptpgh.com/ For more episodes that you may have missed check out my website or my Youtube page for your viewing preference. https://www.spillwithme.com/episodes http://www.youtube.com/@Spillwithmejennyd…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
1 Let’s Get Stronger for the New Year with Wellness and Fitness Insights from the Doc. 51:00
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51:00New Year New You! Such a cliche'..Join me Jenny D. with my first Episode of "Spill With Me, Jenny D," podcast for 2025! This month for the New Year we are focusing on wellness, primary care, and the importance of fitness. This month, we shed light on blood drives and receive support from Vitalant and St. Clair Health. Join me in a captivating conversation with Dr. Tyler Bordick, Doctor of Physical Therapy and owner of Stronger Personal Fitness. In this episode, Dr. Bordick shares his inspiring journey from being an injured football player to a passionate physical therapist and personal trainer. Discover how his love for training and overcoming personal challenges led him to open his own gym and invent new training methodologies. We'll explore how to balance personal goals with professional aspirations and learn about the importance of strength training, especially as we age. Whether you're looking to improve your fitness routine or seeking motivation to kickstart a healthier lifestyle, this episode promises valuable insights from a fitness expert who has dedicated his life to helping others become stronger, healthier, and happier. Tune in and embrace the new year with us! Also available on my YouTube page for your viewing preference. Please Subscribe and Follow to receive the newest Podcast Episode. http://www.youtube.com/@Spillwithmejennyd If you want to listen to previously recorded episodes please go to my website under the Episodes page. https://www.spillwithme.com/ Check out Stronger Personal Training for more information and specials. https://strongerptpgh.com/ Thank you to my Spotlight Supporters for January. When you give blood to Vitalant, you save lives in your community and beyond. Coming January 20th at C-Side Sports Academy in Washington, Pa. they will be having a blood drive from 9am-2pm I hope to see you there. https://www.csidesports.com/ https://www.vitalant.org/ Special Shoutout to St. Clair Health for partnering with me these next couple months to talk about health issues with their experienced professionals and doctors. https://www.stclair.org/…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
1 Let's Get Stronger for the New Year with Wellness and Fitness Insights from the Doc. 49:01
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49:01New Year New You! Such a cliche'..Join me Jenny D. with my first Episode of "Spill With Me, Jenny D," podcast for 2025! This month for the New Year we are focusing on wellness, primary care, and the importance of fitness. This month, we shed light on blood drives and receive support from Vitalant and St. Clair Health. Join me in a captivating conversation with Dr. Tyler Bordick, Doctor of Physical Therapy and owner of Stronger Personal Fitness. In this episode, Dr. Bordick shares his inspiring journey from being an injured football player to a passionate physical therapist and personal trainer. Discover how his love for training and overcoming personal challenges led him to open his own gym and invent new training methodologies. We'll explore how to balance personal goals with professional aspirations and learn about the importance of strength training, especially as we age. Whether you're looking to improve your fitness routine or seeking motivation to kickstart a healthier lifestyle, this episode promises valuable insights from a fitness expert who has dedicated his life to helping others become stronger, healthier, and happier. Tune in and embrace the new year with us! Also available on my YouTube page for your viewing preference. Please Subscribe and Follow to receive the newest Podcast Episode. http://www.youtube.com/@Spillwithmejennyd If you want to listen to previously recorded episodes please go to my website under the Episodes page. https://www.spillwithme.com/ Check out Stronger Personal Training for more information and specials. https://strongerptpgh.com/ Thank you to my Spotlight Supporters for January. When you give blood to Vitalant, you save lives in your community and beyond. Coming January 20th at C-Side Sports Academy in Washington, Pa. they will be having a blood drive from 9am-2pm I hope to see you there. https://www.csidesports.com/ https://www.vitalant.org/ Special Shoutout to St. Clair Health for partnering with me these next couple months to talk about health issues with their experienced professionals and doctors. https://www.stclair.org/…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
Welcome to a festive episode of "Spill With Me Jenny D." Join me as I bring the holiday spirit to life from the Magic of the Season Celebration in Canonsburg, PA. I love sharing these heartwarming holiday shout-outs from various businesses and community members at Bella Sara. Listen in as local businesses Experience the warmth and camaraderie of Canonsburg's holiday celebrations, and get inspired by the strong community bonds that make this time of year so special. Thank you to all the small businesses, entrepreneurs and anyone doing what they enjoy and helping others. Special Shoutout to my December Spotlight Supporters Ethereal Skin Medical Spa and LPK Coaching llc. Happy Holidays from Me Jenny D.…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
1 From Perfectionist to Empowered: Lindsay Pfister’s Journey in Coaching 45:54
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45:54Are you feeling stressed out? Do you struggle with perfectionism? Well this is the episode for you! Tune in for this inspiring episode on Spill With Me Jenny D. My guest is Lindsay Pfister, owner of LPK Coaching, we discuss the challenges and triumphs of managing expectations during the holiday season. Dive into the heartwarming conversation as Lindsay shares her journey from a high-strung perfectionist to a compassionate life coach, offering guidance on maintaining balance and perspective. Lindsay explains how internal expectations and social comparisons can lead to stress and anxiety, especially during the festive period. With her background as a teacher and a human resources director, she seamlessly transitioned into coaching, driven by a passion for helping others find their path. She sheds light on her innovative approach that blends mindfulness, meditation, and intentional living to support people in navigating life's pressures. Learn about her new book, "From Perfectionist to Empowered," and explore the tools and techniques she uses to transform stress into empowerment. Whether you’re seeking to redefine your holiday stressors or embark on a journey of self-discovery and intentionality, this episode promises insights and practical advice to enrich your life. This episode is also available on my Youtube page. http://www.youtube.com/@Spillwithmejennyd Make sure to subscribe and follow on my website. https://www.spillwithme.com/ So thrilled to have my partnership with St. Clair Health. We teamed up to bring awareness for any health related topics for our community. https://www.stclair.org/primary-care-provider/ Thank you to my Spotlight Supporters for December: Holiday Helpers Feeling beautiful from the inside out. Lindsay Pfister owner of LPK Coaching Executive Mindset Coaching. https://www.lpkcoaching.com/ Taylor Martinkovich owner of Ethereal Skin Medical Spa where beauty meets science. https://etherealskinmedspa.com/…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
1 From Perfectionist to Empowered: Lindsay Pfister's Journey in Coaching 45:24
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45:24Are you feeling stressed out? Do you struggle with perfectionism? Well this is the episode for you! Tune in for this inspiring episode on Spill With Me Jenny D. My guest is Lindsay Pfister, owner of LPK Coaching, we discuss the challenges and triumphs of managing expectations during the holiday season. Dive into the heartwarming conversation as Lindsay shares her journey from a high-strung perfectionist to a compassionate life coach, offering guidance on maintaining balance and perspective. Lindsay explains how internal expectations and social comparisons can lead to stress and anxiety, especially during the festive period. With her background as a teacher and a human resources director, she seamlessly transitioned into coaching, driven by a passion for helping others find their path. She sheds light on her innovative approach that blends mindfulness, meditation, and intentional living to support people in navigating life's pressures. Learn about her new book, "From Perfectionist to Empowered," and explore the tools and techniques she uses to transform stress into empowerment. Whether you’re seeking to redefine your holiday stressors or embark on a journey of self-discovery and intentionality, this episode promises insights and practical advice to enrich your life. This episode is also available on my Youtube page. http://www.youtube.com/@Spillwithmejennyd Make sure to subscribe and follow on my website. https://www.spillwithme.com/ So thrilled to have my partnership with St. Clair Health. We teamed up to bring awareness for any health related topics for our community. https://www.stclair.org/primary-care-provider/ Thank you to my Spotlight Supporters for December: Holiday Helpers Feeling beautiful from the inside out. Lindsay Pfister owner of LPK Coaching Executive Mindset Coaching. https://www.lpkcoaching.com/ Taylor Martinkovich owner of Ethereal Skin Medical Spa where beauty meets science. https://etherealskinmedspa.com/…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
1 Sharon’s Home Tips: December: Preparing for the winter and staying safe. 6:21
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6:21Hello my beautiful people its time again to hear from my girl Sharon St. Clair of Keller Williams with her Monthly Home Safety Tips. Sharon is one of my Community Partners and I'm so delighted to share her wonderful important tips for home owners. It's December and Sharon shares some crucial tips to help keep you and your family safe. During the holiday season Sharon discusses inspecting your holiday decorations, keeping your fireplace and chimney clean and so much more. Tune in every month to be prepared with these Public Service Announcements (PSA) "When You Know Better...You Do Better!" Find out more about their Concierge Service at https://www.thepittsburghhomeguide.com/ or call 724-503-0014 Remember as Sharon says "LIVE YOUR BEST LIFE!"…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
Beauty is in the eye of the beholder! Join me Jenny D. for December Holiday Helpers: Feeling beautiful from the Inside out! In this new episode on Spill With Me, Jenny D. Podcast. We embark on a journey through the transformative world of medical aesthetics, guided by our special guest, Taylor, the visionary owner of Ethereal Skin Spa in Canonsburg. Ethereal is not just any medical spa; it's a haven for those seeking holistic health and beauty solutions. Taylor discusses the latest advancements in non-surgical procedures that address more than just appearance, focusing on internal wellness to enhance external beauty. Whether you're interested in lip fillers, acne treatments, or learning more about preventative skin cancer measures, this episode offers invaluable insights into achieving a harmonious balance between looking good and feeling great. Join us as Taylor demystifies the world of aesthetics, emphasizing the importance of understanding and education. Learn why Ethereal Skin Medical Spa is a sanctuary for anyone eager to embrace their skin's potential and invest in their confidence and well-being. Don’t miss out on this engaging conversation that promises to leave you informed and inspired to take charge of your health and beauty journey. Also available on my Youtube page. Make sure to follow and subscribe. http://www.youtube.com/@Spillwithmejennyd Thank you Taylor Martinkovich owner of Ethereal Skin Medical Spa for being one of my Spotlight Supporters for December. Make sure to check out all their services. https://etherealskinmedspa.com/ Also, Lindsay Pfister owner of LPK Coaching llc. LPK Coaching offers personalized private coaching and training programs designed to help individuals overcome perfectionism and unlock their full potential. The holidays are stressful enough have Lindsay help you. https://www.lpkcoaching.com/ Check out previous recorded podcast episodes on my website. https://www.spillwithme.com/…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
Beauty is in the eye of the beholder! Join me Jenny D. for December Holiday Helpers: Feeling beautiful from the Inside out! In this new episode on Spill With Me, Jenny D. Podcast. We embark on a journey through the transformative world of medical aesthetics, guided by our special guest, Taylor, the visionary owner of Ethereal Skin Spa in Canonsburg. Ethereal is not just any medical spa; it's a haven for those seeking holistic health and beauty solutions. Taylor discusses the latest advancements in non-surgical procedures that address more than just appearance, focusing on internal wellness to enhance external beauty. Whether you're interested in lip fillers, acne treatments, or learning more about preventative skin cancer measures, this episode offers invaluable insights into achieving a harmonious balance between looking good and feeling great. Join us as Taylor demystifies the world of aesthetics, emphasizing the importance of understanding and education. Learn why Ethereal Skin Medical Spa is a sanctuary for anyone eager to embrace their skin's potential and invest in their confidence and well-being. Don’t miss out on this engaging conversation that promises to leave you informed and inspired to take charge of your health and beauty journey. Also available on my Youtube page. Make sure to follow and subscribe. http://www.youtube.com/@Spillwithmejennyd Thank you Ethereal Skin Medical Spa for being one of my Spotlight Supporters for December. Make sure to check out all their services. https://etherealskinmedspa.com/ Also, Lindsay Pfister owner of LPK Coaching llc. LPK Coaching offers personalized private coaching and training programs designed to help individuals overcome perfectionism and unlock their full potential. The holidays are stressful enough have Lindsay help you. https://www.lpkcoaching.com/ Check out previous recorded podcast episodes on my website. https://www.spillwithme.com/…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
Join hosts Jason Capps and Kelly Rodavich as they offer an exclusive sneak peek into their upcoming Jason's Journeys tours across Italy in 2025. As a certified travel agent and a chef, respectively, Jason and Kelly bring their passion for Italy to life, curating unforgettable experiences for travelers. Whether you're celebrating a milestone or simply eager to explore, their tours promise an authentic Italian adventure. From the historic streets of Florence to the serene vineyards of Tuscany, get ready to uncover Italy's hidden gems guided by seasoned experts. Their meticulously planned itineraries and partnerships with local artisans ensure each trip is unique and enriching, creating lifelong bonds amongst travelers. Stay connected through their website for the latest updates and join an ever-growing community of like-minded adventurers. Discover why traveling with Jason and Kelly is an opportunity you don't want to miss! Check out their website below to find out more. https://www.jasonsjourneys.com/ Also available on my Youtube page. http://www.youtube.com/@Spillwithmejennyd…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
Join hosts Jason Capps and Kelly Rodavich as they offer an exclusive sneak peek into their upcoming Jason's Journeys tours across Italy in 2025. As a certified travel agent and a chef, respectively, Jason and Kelly bring their passion for Italy to life, curating unforgettable experiences for travelers. Whether you're celebrating a milestone or simply eager to explore, their tours promise an authentic Italian adventure. From the historic streets of Florence to the serene vineyards of Tuscany, get ready to uncover Italy's hidden gems guided by seasoned experts. Their meticulously planned itineraries and partnerships with local artisans ensure each trip is unique and enriching, creating lifelong bonds amongst travelers. Stay connected through their website for the latest updates and join an ever-growing community of like-minded adventurers. Discover why traveling with Jason and Kelly is an opportunity you don't want to miss! Check out their website below to find out more. https://www.jasonsjourneys.com/ Also available on my Youtube page. http://www.youtube.com/@Spillwithmejennyd…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
Join me with another new episode on Spill With Me Jenny D. podcast! Today's episode is sponsored by St. Clair Health, my guest is Dr.Patrick Sleckman, a primary care physician (PCP) from St. Clair Medical Group Internal Medicine. We're discussing the crucial role of family health history plays in your overall health and preventive care, potentially enhancing your long-term health outcomes. Since the holidays are approaching and the family is likely getting together, now is a great time to find out your family health history. So Dr. Sleckman offers expert advice on initiating conversations about health history during family gatherings and demystifies common stigmas, while providing practical tips on leveraging this knowledge to make proactive lifestyle changes. Thank you @stclairhealth for partnering with me Jenny D. to highlight how knowing your family health history can not only give you a better idea of your overall health and risk factors, but also help PCP's like Dr. Sleckman in delivering personalized preventive care. f you are searching for a new PCP to help you manage your health Dr. Sleckman and several other St. Clair Medical Group providers are accepting new patients at locations throughout the region. Call the physician referral line at 412-942-DOCS or visit https://www.stclair.org/primary-care-provider/?gad_source=1&gclid=CjwKCAiAmMC6BhA6EiwAdN5iLbTVRLrxqqu5JVvUU2zVsdJijgr8YeuJJ2yVw7j7GxvDfHMg2uQcnBoCW2cQAvD_BwE Check out our Youtube video http://www.youtube.com/@Spillwithmejennyd Thank you December Spotlight Supporters Ethereal Skin Medical Spa and LPK Coaching LLC Holiday Helpers: Feeling Beautiful from the Inside out.…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
Join me with another new episode on Spill With Me Jenny D. podcast! Today's episode is sponsored by St. Clair Health, my guest is Dr.Patrick Sleckman, a primary care physician (PCP) from St. Clair Medical Group Internal Medicine. We're discussing the crucial role of family health history plays in your overall health and preventive care, potentially enhancing your long-term health outcomes. Since the holidays are approaching and the family is likely getting together, now is a great time to find out your family health history. So Dr. Sleckman offers expert advice on initiating conversations about health history during family gatherings and demystifies common stigmas, while providing practical tips on leveraging this knowledge to make proactive lifestyle changes. Thank you @stclairhealth for partnering with me Jenny D. to highlight how knowing your family health history can not only give you a better idea of your overall health and risk factors, but also help PCP's like Dr. Sleckman in delivering personalized preventive care. f you are searching for a new PCP to help you manage your health Dr. Sleckman and several other St. Clair Medical Group providers are accepting new patients at locations throughout the region. Call the physician referral line at 412-942-DOCS or visit https://www.stclair.org/primary-care-provider/?gad_source=1&gclid=CjwKCAiAmMC6BhA6EiwAdN5iLbTVRLrxqqu5JVvUU2zVsdJijgr8YeuJJ2yVw7j7GxvDfHMg2uQcnBoCW2cQAvD_BwE Check out our Youtube video http://www.youtube.com/@Spillwithmejennyd Thank you December Spotlight Supporters Ethereal Skin Medical Spa and LPK Coaching LLC Holiday Helpers: Feeling Beautiful from the Inside out.…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
1 Understanding Prostate Health: Early Detection and Prevention 28:00
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28:00Join me Jenny D as I welcome my guest Dr. Shailen Sehgal from St. Clair Health to discuss a crucial health topic often overlooked by men—prostate cancer and men's general health. In this enlightening episode, we discuss the significance of regular health check-ups and early screenings for potentially life-threatening issues that often show no symptoms. Dr. Sehgal emphasizes the pivotal role early detection plays in treating prostate cancer and provides insights on common misconceptions about symptoms and risk factors, particularly regarding family history and lifelong health choices. The conversation further explores how lifestyle factors like diet, exercise, and stress management affect men's health as they age, highlighting simple yet effective ways to maintain optimal well-being. This episode is a must-listen for anyone looking to understand more about men's health, including how loved ones can support the men in their lives to stay vigilant and proactive about their health. Discover how St. Clair Health stands out in providing top-notch care and what makes their approach to prostate cancer treatment exemplary. Tune in for medical advice and practical steps in promoting awareness and proactive health management for men. Also available on my YouTube page for your viewing preference. www.youtube.com/@Spillwithmejennyd Thank you St. Clair Health for partnering with me Jenny D to have these important conversations discussing our health to help create awareness and information. https://physicians.stclair.org/scmg-urology/ 412-942-4100 Follow and Subscribe to my channel. https://www.spillwithme.com/ #prostatecancer #menshealth #noshavenovember #urologist…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
1 Understanding Prostate Health: Early Detection and Prevention 28:43
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28:43Join me Jenny D as I welcome my guest Dr. Shailen Sehgal from St. Clair Health to discuss a crucial health topic often overlooked by men—prostate cancer and men's general health. In this enlightening episode, we discuss the significance of regular health check-ups and early screenings for potentially life-threatening issues that often show no symptoms. Dr. Sehgal emphasizes the pivotal role early detection plays in treating prostate cancer and provides insights on common misconceptions about symptoms and risk factors, particularly regarding family history and lifelong health choices. The conversation further explores how lifestyle factors like diet, exercise, and stress management affect men's health as they age, highlighting simple yet effective ways to maintain optimal well-being. This episode is a must-listen for anyone looking to understand more about men's health, including how loved ones can support the men in their lives to stay vigilant and proactive about their health. Discover how St. Clair Health stands out in providing top-notch care and what makes their approach to prostate cancer treatment exemplary. Tune in for medical advice and practical steps in promoting awareness and proactive health management for men. Also available on my YouTube page for your viewing preference. www.youtube.com/@Spillwithmejennyd Thank you St. Clair Health for partnering with me Jenny D to have these important conversations discussing our health to help create awareness and information. https://physicians.stclair.org/scmg-urology/ 412-942-4100 Follow and Subscribe to my channel. https://www.spillwithme.com/…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
Join me Jenny D. in this heartfelt episode as I sat down with Omar Brooks, Executive Director of VetPets. In celebration of military families and veteran-owned businesses, We delve into the inspiring mission behind VetPets, a Washington, PA-based organization dedicated to helping veterans and first responders regain a sense of purpose through canine companionship. Omar shares his personal journey from serving in the U.S. Army to founding VetPets after discovering the therapeutic impact of working with dogs on his own PTSD. Learn how VetPets not only reduces isolation but also provides structure and camaraderie for those who have served. Discover the powerful stories of transformation, the challenges faced, and the growing need for community support to expand their mission. Whether you're a veteran, first responder, dog lover, or someone inspired to make a difference, this episode offers a touching look at how the bond between humans and animals can save lives. Tune in to find out how you can contribute to this life-changing cause. https://pavetpets.org/ This Episode is also available on my YouTube page. Be a Subscriber. https://youtu.be/w-sl2Lt6JW4 Check out my website for previous episodes you may have missed. https://www.spillwithme.com/ Thank you to my Spotlight Supporters for November. Modcon Provides Everything You Need for a Stress Free Home Remodeling Project https://modconstruction.us/ The Cheese Queen designs Delicious, hand-picked, fresh, and custom curations especially for you - every order, big or small - is handled with care and made with love from me to you. Get your charcuterie board for the holidays. https://www.thecheesequeen412.com/ Also, St. Clair Health and Jenny D. are partnering up to discuss Men's Health emphasizing on Prostate Cancer. Stay Tuned. https://www.stclair.org/primary-care-provider/…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
Join me Jenny D. in this heartfelt episode as I sat down with Omar Brooks, Executive Director of VetPets. In celebration of military families and veteran-owned businesses, We delve into the inspiring mission behind VetPets, a Washington, PA-based organization dedicated to helping veterans and first responders regain a sense of purpose through canine companionship. Omar shares his personal journey from serving in the U.S. Army to founding VetPets after discovering the therapeutic impact of working with dogs on his own PTSD. Learn how VetPets not only reduces isolation but also provides structure and camaraderie for those who have served. Discover the powerful stories of transformation, the challenges faced, and the growing need for community support to expand their mission. Whether you're a veteran, first responder, dog lover, or someone inspired to make a difference, this episode offers a touching look at how the bond between humans and animals can save lives. Tune in to find out how you can contribute to this life-changing cause. https://pavetpets.org/ This Episode is also available on my YouTube page. Be a Subscriber. https://youtu.be/w-sl2Lt6JW4 Check out my website for previous episodes you may have missed. https://www.spillwithme.com/ Thank you to my Spotlight Supporters for November. Modcon Provides Everything You Need for a Stress Free Home Remodeling Project https://modconstruction.us/ The Cheese Queen designs Delicious, hand-picked, fresh, and custom curations especially for you - every order, big or small - is handled with care and made with love from me to you. Get your charcuterie board for the holidays. https://www.thecheesequeen412.com/ Also, St. Clair Health and Jenny D. are partnering up to discuss Men's Health emphasizing on Prostate Cancer. Stay Tuned. https://www.stclair.org/primary-care-provider/…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
1 Sharon’s Home Tips: November is all about Winterizing your Home. 6:51
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6:51Hello my beautiful people my guest and community partner Sharon St. Clair of Keller Williams wants to give homeowners tips to help insure safety for you and your family. Tune in to hear how winterizing your home can help reduce your utility bills and keep you safe. Each month Sharon will provide a Public Service Announcement (PSA) "When You Know Better...You Do Better" Find out more about their Concierge Service at https://www.thepittsburghhomeguide.com/about or call 724-503-0014 Remember as Sharon always tells me "LIVE YOUR BEST LIFE!"…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
1 Jason’s Journeys Holiday Party: Travel, Tales & Toasts! SD 480p 7:19
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7:19Hello my beautiful people I'm so excited to attend Jason Capps First Annual Holiday Party: Travel, Tales & Toasts on Wednesday December 4th. Jason Capps is Owner/Chef of Bella Sera Event Villa and Founder of Jason's Journeys LLC. Jason wanted to pursue his passion and love for Italy by offering small group tours to showcase the history, landscape, people, food, wine and architecture of the region. Every aspect of these tours has been painstakingly vetted by Jason and the help of Kelly Rodavich founder of Viaggio Travel Consulting.. Join them for a journey into some of the most spectacular places and experiences Italy has to offer. Join Jason and the rest of the former travel guests and hear their stories of their trips to Italy with Jason's Journeys. Enjoy delicious food, live music and so much more! If you are interested in signing up for the 2025 tours please attend. Jason's Journeys Holiday Party; Travels, Tales & Toasts Date: Wednesday December 4th Location: Bella Sera Event Villa TIme: 6:30-9:30p Tickets are going fast so sign now. https://www.eventbrite.com/e/jasons-journeys-holiday-party-travels-tales-toasts-tickets-1079981667239?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl https://www.jasonsjourneys.com/…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
Hello my beautiful people Kelli Komondor owner of K2 Creative Strategies has been collaborating with me to provide my small business with her marketing expertise since June. I am so blessed to learn from Kelli about visibility, audience engagement and creative content. We wanted to give you a sneak peak of how powerful social media can be. I never realized how impactful one's own experiences can alter another's in such a powerful way.! I wanted to use my own platform to showcase my own personal health journey to let my audience know it's gonna be ok. Let's get the conversations going about our health challenges we all may face one day. I am so grateful to partner with St. Clair Health to offer expert content and awareness about our health. Stay tuned for more from St. Clair Health and Jenny D! https://www.stclair.org/…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
1 Air Force Family shares their Journey of Service and Love. 34:58
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34:58Join me Jenny D in this heartfelt episode as we celebrate Veteran's Day by spotlighting Military Families and Veteran-Owned businesses. This November, I'm so honored and thrilled to feature my special guests, Meredith and Jason Camilletti, both proud Air Force veterans. Tune in for this inspiring journey of Meredith and Jason, from their beginnings in the Air Force ROTC program to their dedicated service and eventual transition to civilian life. Discover how their shared experiences in the military have shaped their lives and their strong bond as a couple. Learn about the challenges and rewards of military life, including the camaraderie, the sense of purpose, and the unique lifestyle that comes with serving one's country. Our episode also highlights the significant role of community support and understanding for veterans, with a focus on mental health and the contributions of organizations like the VFW. Meredith shares her efforts in organizing military appreciation events and emphasizes the importance of connecting with veterans and learning their stories. Listen how this remarkable couple continues to impact their community positively, embodying the spirit of service and dedication. Don't miss this insightful conversation that pays tribute to the sacrifices and achievements of our veterans. Please follow and Subscribe to my Youtube Channel for the newest video podcasts. www.youtube.com/@Spillwithmejennyd Thank you to my Spotlight Supporters for November. Modcon specializes in residential makeovers and real estate transformations. https://modconstruction.us/ The Cheese Queen has Specialty Meats and Cheese selections for your next occasion. https://www.thecheesequeen412.com/ I'm so grateful to St. Clair Health for partnering with Spill with Me Jenny D. this November for Men's Health (No Shave November) and Family Health History Day! https://www.stclair.org/…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
1 Air Force Family shares their Journey of Service and Love. 35:44
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35:44Join me Jenny D in this heartfelt episode as we celebrate Veteran's Day by spotlighting Military Families and Veteran-Owned businesses. This November, I'm so honored and thrilled to feature my special guests, Meredith and Jason Camilletti, both proud Air Force veterans. Tune in for this inspiring journey of Meredith and Jason, from their beginnings in the Air Force ROTC program to their dedicated service and eventual transition to civilian life. Discover how their shared experiences in the military have shaped their lives and their strong bond as a couple. Learn about the challenges and rewards of military life, including the camaraderie, the sense of purpose, and the unique lifestyle that comes with serving one's country. Our episode also highlights the significant role of community support and understanding for veterans, with a focus on mental health and the contributions of organizations like the VFW. Meredith shares her efforts in organizing military appreciation events and emphasizes the importance of connecting with veterans and learning their stories. Listen how this remarkable couple continues to impact their community positively, embodying the spirit of service and dedication. Don't miss this insightful conversation that pays tribute to the sacrifices and achievements of our veterans. Please follow and Subscribe to my Youtube Channel for the newest video podcasts. www.youtube.com/@Spillwithmejennyd Thank you to my Spotlight Supporters for November. Modcon specializes in residential makeovers and real estate transformations. https://modconstruction.us/ The Cheese Queen has Specialty Meats and Cheese selections for your next occasion. https://www.thecheesequeen412.com/ I'm so grateful to St. Clair Health for partnering with Spill with Me Jenny D. this November for Men's Health (No Shave November) and Family Health History Day! https://www.stclair.org/…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
1 From Military Service to Entrepreneurship: Marine to Modcon 35:40
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35:40Join me Jenny D in an inspiring episode as I sat down with Zach and Emma, the dynamic couple behind Modcon, a veteran-owned home improvement and construction business. Discover how Zach's journey from pre-med at Penn State to serving in the Marine Corps shaped his path to entrepreneurship. Explore the challenges and triumphs Zach faced in the military, including his deployment to Georgia, and how these experiences influenced his decision to start a business. Emma shares her perspective on balancing family life and entrepreneurship, highlighting their commitment to hiring veterans and supporting military families. Learn how Modcon is not only transforming homes but also the lives of veterans by providing job opportunities and understanding the unique challenges they face. This episode is a testament to resilience, dedication, and the power of community support. Thank you Modcon for being the Spotlight Supporter for November on Spill with Me Jenny D. https://modconstruction.us/ or call 724-201-9266 Subscribe and follow my Youtube page for your viewing preference. http://www.youtube.com/@Spillwithmejennyd…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
1 From Military Service to Entrepreneurship: Marine to Modcon 34:24
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34:24Join me Jenny D in an inspiring episode as I sat down with Zach and Emma, the dynamic couple behind Modcon, a veteran-owned home improvement and construction business. Discover how Zach's journey from pre-med at Penn State to serving in the Marine Corps shaped his path to entrepreneurship. Explore the challenges and triumphs Zach faced in the military, including his deployment to Georgia, and how these experiences influenced his decision to start a business. Emma shares her perspective on balancing family life and entrepreneurship, highlighting their commitment to hiring veterans and supporting military families. Learn how Modcon is not only transforming homes but also the lives of veterans by providing job opportunities and understanding the unique challenges they face. This episode is a testament to resilience, dedication, and the power of community support. Thank you Modcon for being the Spotlight Supporter for November on Spill with Me Jenny D. https://modconstruction.us/ or call 724-201-9266 Subscribe and follow my Youtube page for your viewing preference. http://www.youtube.com/@Spillwithmejennyd Check out my website for my previous episodes. https://www.spillwithme.com/meet-jenny-d…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
1 Understanding Breast Imaging with Dr. Conde from St. Clair Health 20:52
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20:52Join me Jenny D. as I sit down with Dr. Zidnia Conde, a radiologist at St. Clair Health, to review images from my recent breast cancer screenings. In this special episode, we delve into the intricacies of mammograms and MRIs, and the significance of understanding breast density and risk factors. Dr. Conde explains the imaging process, highlighting advancements in technology such as tomosynthesis that aids in early detection, protocols for women with dense breast tissue and the importance of comparison in imaging to identify any changes over time. You will gain insights into the multidisciplinary approach at St. Clair Health, as I share my personal experience, emphasizing the value of breast cancer awareness, regular screenings, and the peace of mind that comes from understanding one's health status. Concluding with a strong message of advocacy, this episode encourages women to prioritize their health by getting regular breast cancer screenings and understanding their risk factors, ensuring early detection and better quality of life. Schedule your breast cancer screening today with the St. Clair Hospital Breast Care Center by visiting http://stclair.org/breastcare or calling 412-942-7800 Also available on my Youtube page for your viewing preference. Please Subscribe to receive the newest Episodes on Spill with Me Jenny D. http://www.youtube.com/@Spillwithmejennyd…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
1 Understanding Breast Imaging with Dr. Conde from St. Clair Health 21:29
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21:29Join me Jenny D. as I sit down with Dr. Zidnia Conde, a radiologist at St. Clair Health, to review images from my recent breast cancer screenings. In this special episode, we delve into the intricacies of mammograms and MRIs, and the significance of understanding breast density and risk factors. Dr. Conde explains the imaging process, highlighting advancements in technology such as tomosynthesis that aids in early detection, protocols for women with dense breast tissue and the importance of comparison in imaging to identify any changes over time. You will gain insights into the multidisciplinary approach at St. Clair Health, as I share my personal experience, emphasizing the value of breast cancer awareness, regular screenings, and the peace of mind that comes from understanding one's health status. Concluding with a strong message of advocacy, this episode encourages women to prioritize their health by getting regular breast cancer screenings and understanding their risk factors, ensuring early detection and better quality of life. Schedule your breast cancer screening today with the St. Clair Hospital Breast Care Center by visiting http://stclair.org/breastcare or calling 412-942-7800 Also available on my Youtube page for your viewing preference. Please Subscribe to receive the newest Episodes on Spill with Me Jenny D. http://www.youtube.com/@Spillwithmejennyd…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
In this episode of Spill With Me, Jenny D. I sit down with Jessica, a remarkable woman who shares the poignant story of her husband Aaron's battle with lymphoma and the incredible community support they received during their challenging journey. Jessica recounts the heartwarming events leading up to and following Aaron's passing, including a moving farewell gathering that brought together over 500 people to celebrate his life. She also highlights the inception of the Gratitude Run, an annual 5K event organized by their community to support families facing hardships. Discover how this powerful initiative, born from love and solidarity, aims to uplift others in need and keep Aaron's legacy alive. Join us as we explore the importance of community, gratitude, and finding purpose in the midst of pain. Link below to Sign Up 11/28/24 https://www.trisignup.com/Race/Info/PA/Venetia/TheGratitudeRunPetersTownship Subscribe to my YouTube page. www.youtube.com/@Spillwithmejennyd Thank you to my Sponsor St. Clair Health. https://www.stclair.org/services/az-listing/breast-care-center/…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
In this episode of Spill With Me, Jenny D. I sit down with Jessica, a remarkable woman who shares the poignant story of her husband Aaron's battle with lymphoma and the incredible community support they received during their challenging journey. Jessica recounts the heartwarming events leading up to and following Aaron's passing, including a moving farewell gathering that brought together over 500 people to celebrate his life. She also highlights the inception of the Gratitude Run, an annual 5K event organized by their community to support families facing hardships. Discover how this powerful initiative, born from love and solidarity, aims to uplift others in need and keep Aaron's legacy alive. Join us as we explore the importance of community, gratitude, and finding purpose in the midst of pain. Link below to Sign Up 11/28/24 https://www.trisignup.com/Race/Info/PA/Venetia/TheGratitudeRunPetersTownship Subscribe to my YouTube page. www.youtube.com/@Spillwithmejennyd Thank you to my Sponsor St. Clair Health. https://www.stclair.org/services/az-listing/breast-care-center/…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
1 Inside the Life of a Paramedic: Understanding Sudden Cardiac Arrest 30:56
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30:56Join Me Jenny D of "Spill With Me Jenny D Podcast" as I welcome Charles, a dedicated paramedic from the North Hills of Pittsburgh, to discuss the critical topic of sudden cardiac arrest. In recognition of October being Breast Cancer Awareness Month and Sudden Cardiac Arrest Month, this episode sheds light on the life-saving work of paramedics and the importance of awareness. Charles shares his personal journey into the field, the challenges and rewards of being a paramedic, and the vital role they play in emergency medical services. We discuss the realities of sudden cardiac arrest, the significance of CPR and defibrillation, and the importance of quick response times. This episode is brought to you by St. Clair Health, emphasizing the need for public awareness and support for paramedics and emergency services. https://www.stclair.org/services/az-listing/breast-care-center/ Tune in to learn more about the crucial work of paramedics and how you can be prepared to help in emergencies. Follow my page and become a Subscriber. https://www.spillwithme.com/ Our Episode is also available on my Youtube page for your viewing preference www.youtube.com/@Spillwithmejennyd…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
1 Inside the Life of a Paramedic: Understanding Sudden Cardiac Arrest 32:40
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32:40Join Me Jenny D of "Spill With Me Jenny D Podcast" as I welcome Charles, a dedicated paramedic from the North Hills of Pittsburgh, to discuss the critical topic of sudden cardiac arrest. In recognition of October being Breast Cancer Awareness Month and Sudden Cardiac Arrest Month, this episode sheds light on the life-saving work of paramedics and the importance of awareness. Charles shares his personal journey into the field, the challenges and rewards of being a paramedic, and the vital role they play in emergency medical services. We discuss the realities of sudden cardiac arrest, the significance of CPR and defibrillation, and the importance of quick response times. This episode is brought to you by St. Clair Health, emphasizing the need for public awareness and support for paramedics and emergency services. https://www.stclair.org/services/az-listing/breast-care-center/ Tune in to learn more about the crucial work of paramedics and how you can be prepared to help in emergencies. Follow my page and become a Subscriber. https://www.spillwithme.com/ Our Episode is also available on my Youtube page for your viewing preference www.youtube.com/@Spillwithmejennyd…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
Hello my beautiful people I'm so thrilled to share this new information with you all! Sharon St. Clair of Keller Williams wanted to provide the public with important tips for Home Owners. Each month Sharon will share a Public Service Announcement. "When you know better you do better!" This month is Fire Prevention Month and Sharon has tips to keep you and your family safe from a potential fire. Find out more about their Concierge Service. https://www.thepittsburghhomeguide.com/ 724-503-0014 Remember "LIVE YOUR BEST LIFE!"…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
1 Breast Cancer Awareness: Shawndel's Journey of Survival and Hope! 31:41
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31:41Tune in for this heartfelt episode inspired Breast Cancer Awareness Month on Spill With Me Jenny D Podcast, brought to you by St. Clair Health. Join Me, Jenny D and Shawndel, a breast cancer survivor, as we discuss the importance of annual mammograms and share personal stories to raise awareness. Shawndel opens up about her journey from diagnosis to recovery, highlighting the significance of regular screenings, early detection, and the support she received from St. Clair Health. Her story emphasizes the power of community, medical expertise, and a positive outlook during challenging times. Tune in to learn more about the impact of breast cancer, the advancements in treatment, and the importance of proactive health screenings. Whether you have a family history of breast cancer or not, I hope this episode encourages you to prioritize your health and well being. This Episode is available on all the major Audio Platforms. Make sure to Subscribe to receive the newest podcasts episodes. Also available on my Youtube page for your viewing preference. https://youtube.com/@spillwithmejennyd?si=Y7TUW2Q6iQfti6d9 Thank you St. Clair Health for partnering with me Jenny D. during Breast Cancer Awareness Month to raise awareness of and share valuable information about breast cancer. Contact St. Clair Health at 412-942-7800 or visit stclair.org/breastcare to schedule your annual mammogram today! Previous Episodes can be found on my website https://www.spillwithme.com/meet-jenny-d…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
1 A Mom's Heartfelt Story: Surviving Sudden Cardiac Arrest 43:11
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43:11Would you know what to do if someone went into Cardiac Arrest? Join me Jenny D of "Spill With Me, Jenny D" podcast as I welcome my dear friend Wendy Lewis. In honor of Breast Cancer and Sudden Cardiac Arrest Awareness Month, Wendy shares the miraculous story of her son Parker's survival from a sudden Cardiac Arrest at the age of 15. Wendy recounts the harrowing experience from the day of the incident. Discover the importance of CPR training and the lifesaving impact it can have in emergencies. Throughout the episode, Wendy reflects on the strength of community support during challenging times, the advances in medical technology, and the invaluable lessons learned from this life-altering event. Her story is a testament to resilience, hope, and the power of coming together in the face of adversity. This episode is brought to you by St. Clair Health. http://stclair.org/breastcare Follow and Subscribe to my Youtube Channel. This episode is available for your viewing preference as well. http://www.youtube.com/@Spillwithmejennyd Want to be a guest or a monthly Spotlight Supporter contact Kelli at https://www.k2creativellc.com/#/ or https://www.spillwithme.com/meet-jenny-d…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
1 A Mom’s Heartfelt Story: Surviving Sudden Cardiac Arrest. 43:54
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43:54Would you know what to do if someone went into Cardiac Arrest? Join me Jenny D of "Spill With Me, Jenny D" podcast as I welcome my dear friend Wendy Lewis. In honor of Breast Cancer and Sudden Cardiac Arrest Awareness Month, Wendy shares the miraculous story of her son Parker's survival from a sudden Cardiac Arrest at the age of 15. Wendy recounts the harrowing experience from the day of the incident. Discover the importance of CPR training and the lifesaving impact it can have in emergencies. Throughout the episode, Wendy reflects on the strength of community support during challenging times, the advances in medical technology, and the invaluable lessons learned from this life-altering event. Her story is a testament to resilience, hope, and the power of coming together in the face of adversity. This episode is brought to you by St. Clair Health. http://stclair.org/breastcare Follow and Subscribe to my Youtube Channel. This episode is available for your viewing preference as well. http://www.youtube.com/@Spillwithmejennyd Want to be a guest or a monthly Spotlight Supporter contact Kelli at https://www.k2creativellc.com/#/ or https://www.spillwithme.com/meet-jenny-d…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
1 Breast Cancer Awareness Month: Learn How Early Detection Saves Lives! 22:59
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22:59In this episode of Spill With Me Jenny D., we're kicking off Breast Cancer Awareness Month by discussing the importance of early detection and debunking common misconceptions about breast cancer screenings with healthcare professionals from St. Clair Health. Marcia, a mammography technologist with 40 years of experience, and Amber, a tenured breast ultrasound technologist, share their insights and personal experiences in the field. They emphasize that early detection through regular screenings can save lives, regardless of family history. This episode highlights the various types of breast cancer screenings available, including mammograms, ultrasounds, and MRIs. We also highlight what to expect during a screening and stress the importance of not delaying these crucial preventive exams. Join us as we encourage women and men alike to prioritize their health, get screened, and spread the word about the importance of early detection in the fight against breast cancer. Thank you St. Clair Health for partnering with me Jenny D to help raise awareness of and educate more people about breast cancer during Breast Cancer Awareness Month. Don't delay! Schedule your screening appointment today at http://stclair.org/breastcare Our podcast episode is available on my YouTube Channel for your viewing preference. http://www.youtube.com/@Spillwithmejennyd Follow my channel and subscribe https://www.spillwithme.com/…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
1 Breast Cancer Awareness Month: Learn How Early Detection Saves Lives! 22:31
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22:31In this episode of Spill With Me Jenny D., we're kicking off Breast Cancer Awareness Month by discussing the importance of early detection and debunking common misconceptions about breast cancer screenings with healthcare professionals from St. Clair Health. Marcia, a mammography technologist with 40 years of experience, and Amber, a tenured breast ultrasound technologist, share their insights and personal experiences in the field. They emphasize that early detection through regular screenings can save lives, regardless of family history. This episode highlights the various types of breast cancer screenings available, including mammograms, ultrasounds, and MRIs. We also highlight what to expect during a screening and stress the importance of not delaying these crucial preventive exams. Join us as we encourage women and men alike to prioritize their health, get screened, and spread the word about the importance of early detection in the fight against breast cancer. Thank you St. Clair Health for partnering with me Jenny D to help raise awareness of and educate more people about breast cancer during Breast Cancer Awareness Month. Don't delay! Schedule your screening appointment today at http://stclair.org/breastcare Our podcast episode is available on my YouTube Channel for your viewing preference. http://www.youtube.com/@Spillwithmejennyd Follow my channel and subscribe https://www.spillwithme.com/…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
1 The Secret to Better Beauty Sleep with Allison, CEO of Nollapelli! 34:35
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34:35Hello, my beautiful people. Thank you for joining me for another episode of Spill With Me, Jenny D. I am thrilled to bring you this special episode for Self-Care September because self-care is so important. Today, my wonderful guest is Allison, the founder and CEO of Nollapelli. Allison shares her journey of noticing sleep-related skin issues and how it led her to create Nollapelli, a brand dedicated to better sleep and skincare. She explains the science behind their unique bedding fabric and the benefits of using Nollapelli products. Allison dives into how she combined her background in material science and engineering to develop a fabric that is kind to your skin and hair while being easy to care for. She also discusses the importance of sleep quality and how Nollapelli’s products, including their innovative eye mask, can help you achieve restorative sleep. Join us as we explore how investing in better bedding can transform your sleep and overall wellness. Plus, Allison offers an exclusive discount for our listeners! Don't miss this episode packed with insights and tips for improving your sleep and self-care routine. "Invest In Yourself!" Click on the link below and use the code (JENNYD) at the checkout to receive 25% off https://www.shareasale.com/r.cfm?b=1488297&u=4405443&m=94599 Check out my website below! https://www.spillwithme.com/meet-jenny-d Make sure to watch our YouTube video and Subscribe to my channel. http://www.youtube.com/@Spillwithmejennyd Special Shoutout to my Spotlight Supporters Nollapelli Smarter Sleep and Beauty by Founder Allison Howard. Jackhammer Fit with Owner Tammy Stocker https://jackhammerfit.com/ Beauty by Taimuty with Owner Jessica Taimuty and V.P of Solaio Bellezza Market House https://www.solaiobellezza.com/ Salt of the Earth with Owner Lisa Mascara https://www.saltoftheearthpgh.com/…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
1 The Secret to Better Beauty Sleep with Allison, CEO of Nollapelli! 34:07
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34:07Hello, my beautiful people. Thank you for joining me for another episode of Spill With Me, Jenny D. I am thrilled to bring you this special episode for Self-Care September because self-care is so important. Today, my wonderful guest is Allison, the founder and CEO of Nollapelli. Allison shares her journey of noticing sleep-related skin issues and how it led her to create Nollapelli, a brand dedicated to better sleep and skincare. She explains the science behind their unique bedding fabric and the benefits of using Nollapelli products. Allison dives into how she combined her background in material science and engineering to develop a fabric that is kind to your skin and hair while being easy to care for. She also discusses the importance of sleep quality and how Nollapelli’s products, including their innovative eye mask, can help you achieve restorative sleep. Join us as we explore how investing in better bedding can transform your sleep and overall wellness. Plus, Allison offers an exclusive discount for our listeners! Don't miss this episode packed with insights and tips for improving your sleep and self-care routine. "Invest In Yourself!" Click on the link below and use the code (JENNYD) at the checkout to receive 25% off https://www.shareasale.com/r.cfm?b=1488297&u=4405443&m=94599 Check out my website below! https://www.spillwithme.com/meet-jenny-d Make sure to watch our YouTube video and Subscribe to my channel. http://www.youtube.com/@Spillwithmejennyd Special Shoutout to my Spotlight Supporters Nollapelli Smarter Sleep and Beauty by Founder Allison Howard. Jackhammer Fit with Owner Tammy Stocker https://jackhammerfit.com/ Beauty by Taimuty with Owner Jessica Taimuty and V.P of Solaio Bellezza Market House https://www.solaiobellezza.com/ Salt of the Earth with Owner Lisa Mascara https://www.saltoftheearthpgh.com/…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
1 Fitness,Wellness, and Transformation with Natalie Raitano. 42:36
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42:36Join me Jenny D. of "Spill With Me Jenny D Podcast" as we continue to celebrate Self-Care September with my special guest, Natalie Raitano. Broadcasting from the serene Salt the Earth in McMurray, PA, Natalie shares her transformative journey from the bustling streets of Los Angeles to the quaint neighborhoods of Pittsburgh, PA. Natalie stresses never say I Can't do it! Wait til you hear how motivating this beautiful woman is and how she can help you believe in yourself! Discover the rejuvenating benefits of the Salt Cave and delve into the importance of self-care, especially as we age. Natalie, owner of Superbodies by Nat, a boutique fitness gym discusses her passion for fitness and her dedication to helping others achieve their best selves. She emphasizes the significance of strength training, resistance training, and the right mindset in maintaining a healthy lifestyle. Listen as Natalie recounts her fascinating experiences, from being in a girl singing group and dancing to starring alongside Pamela Anderson in the TV show VIP. She also opens up about the challenges and rewards of starting over in her fifties, proving that it's never too late to pursue your passion and reinvent yourself. Whether you're looking for motivation to kickstart your fitness journey or seeking tips to enhance your self-care routine, this episode is packed with inspiration and practical advice. Tune in and be inspired to take charge of your health and well-being! https://superbodiesbynat.com/ Make sure to subscribe to my Youtube Channel and check out our podcast episode for your viewing preference. http://www.youtube.com/@Spillwithmejennyd Check out my website for more episodes. https://www.spillwithme.com/ Special Thanks to my Spotlight Supporters for Self-Care Awareness Month. Lisa Mascara owner of Salt of the Earth. https://www.saltoftheearthpgh.com/ Tammy Stocker owner of Jackhammer Fit LLC https://jackhammerfit.com/ Allison Howard founder of Nollapelli Best Beauty Sleep bedding https://nollapelli.com/ Jessica Taimuty owner of Beauty by Taimuty and V.P of Solaio Bellezza https://www.solaiobellezza.com/…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
1 Fitness,Wellness, and Transformation with Natalie Raitano. 41:43
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41:43Join me Jenny D. of "Spill With Me Jenny D Podcast" as we continue to celebrate Self-Care September with my special guest, Natalie Raitano. Broadcasting from the serene Salt the Earth in McMurray, PA, Natalie shares her transformative journey from the bustling streets of Los Angeles to the quaint neighborhoods of Pittsburgh, PA. Natalie stresses never say I Can't do it! Wait til you hear how motivating this beautiful woman is and how she can help you believe in yourself! Discover the rejuvenating benefits of the Salt Cave and delve into the importance of self-care, especially as we age. Natalie, owner of Superbodies by Nat, a boutique fitness gym discusses her passion for fitness and her dedication to helping others achieve their best selves. She emphasizes the significance of strength training, resistance training, and the right mindset in maintaining a healthy lifestyle. Listen as Natalie recounts her fascinating experiences, from being in a girl singing group and dancing to starring alongside Pamela Anderson in the TV show VIP. She also opens up about the challenges and rewards of starting over in her fifties, proving that it's never too late to pursue your passion and reinvent yourself. Whether you're looking for motivation to kickstart your fitness journey or seeking tips to enhance your self-care routine, this episode is packed with inspiration and practical advice. Tune in and be inspired to take charge of your health and well-being! https://superbodiesbynat.com/ Make sure to subscribe to my Youtube Channel and check out our podcast episode for your viewing preference. http://www.youtube.com/@Spillwithmejennyd Check out my website for more episodes. https://www.spillwithme.com/ Special Thanks to my Spotlight Supporters for Self-Care Awareness Month. Lisa Mascara owner of Salt of the Earth. https://www.saltoftheearthpgh.com/ Tammy Stocker owner of Jackhammer Fit LLC https://jackhammerfit.com/ Allison Howard founder of Nollapelli Best Beauty Sleep bedding https://nollapelli.com/ Jessica Taimuty owner of Beauty by Taimuty and V.P of Solaio Bellezza https://www.solaiobellezza.com/…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
Did you know September is Self-Care Awareness Month? My inspiring special guest, Jessica Taimuty is a young and dynamic entrepreneur. Jessica, at just 21 years old, has already made a significant impact in the beauty industry. She is the proud owner of Beauty by Taimuty Studios and the Vice President of Solaio Bellezza Market House. Raised in a family of entrepreneurs, Jessica shares her journey from her early days in her family's businesses to establishing her own successful studio. We discuss the importance of self-care for both men and women, the challenges and rewards of running a business, and her vision for a one-stop shop spa. Learn how she turned her passion into a thriving enterprise and get inspired by her story of determination and creativity. Don't miss this episode filled with valuable insights, personal anecdotes, and a sneak peek into the exciting future of Beauty by Taimuty. Jessica stresses Community over Competition! Perfect for anyone interested in entrepreneurship, self-care, and the beauty industry! Make sure to Subscribe to my Channel for the newest Episodes. https://www.spillwithme.com/meet-jenny-d Check out our video on my Youtube page. http://www.youtube.com/@Spillwithmejennyd Special Thanks to my spotlight supporters for Self-Care September. https://www.beautybytaimutystudios.com https://www.solaiobellezza.com https://jackhammerfit.com/ https://nollapelli.com/ https://www.saltoftheearthpgh.com/…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
Did you know September is Self-Care Awareness Month? My inspiring special guest, Jessica Taimuty is a young and dynamic entrepreneur. Jessica, at just 21 years old, has already made a significant impact in the beauty industry. She is the proud owner of Beauty by Taimuty Studios and the Vice President of Solaio Bellezza Market House. Raised in a family of entrepreneurs, Jessica shares her journey from her early days in her family's businesses to establishing her own successful studio. We discuss the importance of self-care for both men and women, the challenges and rewards of running a business, and her vision for a one-stop shop spa. Learn how she turned her passion into a thriving enterprise and get inspired by her story of determination and creativity. Don't miss this episode filled with valuable insights, personal anecdotes, and a sneak peek into the exciting future of Beauty by Taimuty. Jessica stresses Community over Competition! Perfect for anyone interested in entrepreneurship, self-care, and the beauty industry! Make sure to Subscribe to my Channel for the newest Episodes. https://www.spillwithme.com/meet-jenny-d Check out our video on my Youtube page. http://www.youtube.com/@Spillwithmejennyd Special Thanks to my spotlight supporters for Self-Care September. https://www.beautybytaimutystudios.com https://www.solaiobellezza.com https://jackhammerfit.com/ https://nollapelli.com/ https://www.saltoftheearthpgh.com/…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
1 Embracing Authenticity with Brea fromThe Thinking Branch 34:49
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34:49Welcome to September....Self-Care Awareness Month. What do you do for Self-Care? Tune in as I dive into the essence of self-care with the inspiring Brea from The Thinking Branch. Brea shares her journey and insights on embracing authenticity in both personal and professional life. Brea Schmidt is a Pittsburgh-based writer, speaker and creator who aims to empower and connect women by creating a safe space to have conversation. Brea opens up about her transition from a corporate career in professional sports to starting a photography business and creating The Thinking Branch, a thriving community focused on real and raw life experiences. Through her storytelling, Brea emphasizes the importance of vulnerability and self-care, reminding us all that it's okay not to be perfect and that we deserve grace. Learn how small, intentional moments of self-care can make a big difference and why it's crucial to choose yourself amidst the chaos of life. Brea says "You are Worthy of that Pause!" Don't miss this heartfelt conversation that will leave you feeling empowered to take care of yourself and embrace your true self. Let's redefine self-care together! https://thethinkingbranch.com/about-brea-schmidt-pittsburgh-influencer/ Make sure to Subscribe to my channels to get the newest Episodes. https://www.spillwithme.com/meet-jenny-d Also available on my Youtube page www.youtube.com/@Spillwithmejennyd Thank you to my Spotlight Supporters for Self-Care September Jackhammer Fit and owner Tammy Stocker https://jackhammerfit.com/ Beauty by Tamuity owner Jessica Tamuity https://www.beautybytaimutystudios.com/ Nollapelli: Smarter sleep and Beauty founder Allison Howard https://nollapelli.com/…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
1 Embracing Authenticity with Brea from The Thinking Branch 34:25
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34:25Welcome to September....Self-Care Awareness Month. What do you do for Self-Care? Tune in as I dive into the essence of self-care with the inspiring Brea from The Thinking Branch. Brea shares her journey and insights on embracing authenticity in both personal and professional life. Brea Schmidt is a Pittsburgh-based writer, speaker and creator who aims to empower and connect women by creating a safe space to have conversation. Brea opens up about her transition from a corporate career in professional sports to starting a photography business and creating The Thinking Branch, a thriving community focused on real and raw life experiences. Through her storytelling, Brea emphasizes the importance of vulnerability and self-care, reminding us all that it's okay not to be perfect and that we deserve grace. Learn how small, intentional moments of self-care can make a big difference and why it's crucial to choose yourself amidst the chaos of life. Brea says "You are Worthy of that Pause!" Don't miss this heartfelt conversation that will leave you feeling empowered to take care of yourself and embrace your true self. Let's redefine self-care together! https://thethinkingbranch.com/about-brea-schmidt-pittsburgh-influencer/ Make sure to Subscribe to my channels to get the newest Episodes. https://www.spillwithme.com/meet-jenny-d Also available on my Youtube page www.youtube.com/@Spillwithmejennyd Thank you to my Spotlight Supporters for Self-Care September Jackhammer Fit and owner Tammy Stocker https://jackhammerfit.com/ Beauty by Tamuity owner Jessica Tamuity https://www.beautybytaimutystudios.com/ Nollapelli: Smarter sleep and Beauty founder Allison Howard https://nollapelli.com/…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
1 ”Chicco Baccello a Family owned Deli that feels like home!” 21:52
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21:52Who likes a good Sandwich? Well you're in luck! August is National Sandwich Month and this week I'm featuring Chicco Baccello on"Spill with Me Jenny D." In this episode, I sit down with Lisa, the owner of Chicco Baccello to delve into the fascinating journey of this beloved neighborhood deli and coffee shop. Located in the Canonsburg and Washington areas, Chicco Baccello has been serving the community for nearly 11 years, with its Canonsburg location operating for over two and a half years. Lisa shares the origins of the café's unique name, inspired by her partner Nancy's children, and its Italian roots. Initially envisioned as a coffee shop, Chicco Baccello evolved into a deli café, known for its delicious sandwiches made with Boar's Head meats and cheeses. The conversation highlights the special connection between the café and its customers, who often feel like family. Lisa discusses the inspiration behind the café's menu, which features sandwiches named after family members and loyal staff. The episode also explores the café's commitment to using local vendors, like BreadWorks Bread and 19 Coffee Company. We discuss the café's community involvement, including creative fundraising efforts like auctioning sandwich names for local charities. Lisa also touches on the joys and challenges of running a small business, the pride her family takes in their work, and the importance of being open to new opportunities. Stop by and try one of their freshly handcrafted sandwiches. (The Deli Dairies) Tune in to learn more about the heartwarming story behind Chicco Baccello Café and why it has become a cherished spot for many in the Pittsburgh area. https://www.chiccobaccello.com/ Follow and Subscribe its Free! https://www.spillwithme.com/meet-jenny-d Check out our Youtube video for your viewing pleasure. http://www.youtube.com/@Spillwithmejennyd…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
1 "Chicco Baccello a Family owned Deli that feels like home!" 21:06
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21:06Who likes a good Sandwich? Well you're in luck! August is National Sandwich Month and this week I'm featuring Chicco Baccello on"Spill with Me Jenny D." In this episode, I sit down with Lisa, the owner of Chicco Baccello to delve into the fascinating journey of this beloved neighborhood deli and coffee shop. Located in the Canonsburg and Washington areas, Chicco Baccello has been serving the community for nearly 11 years, with its Canonsburg location operating for over two and a half years. Lisa shares the origins of the café's unique name, inspired by her partner Nancy's children, and its Italian roots. Initially envisioned as a coffee shop, Chicco Baccello evolved into a deli café, known for its delicious sandwiches made with Boar's Head meats and cheeses. The conversation highlights the special connection between the café and its customers, who often feel like family. Lisa discusses the inspiration behind the café's menu, which features sandwiches named after family members and loyal staff. The episode also explores the café's commitment to using local vendors, like BreadWorks Bread and 19 Coffee Company. The conversation highlights the special connection between the café and its customers, who often feel like family. Lisa discusses the inspiration behind the café's menu, which features sandwiches named after family members and loyal staff. The episode also explores the café's commitment to using local vendors, like BreadWorks Bread and 19 Coffee Company. We discuss the café's community involvement, including creative fundraising efforts like auctioning sandwich names for local charities. Lisa also touches on the joys and challenges of running a small business, the pride her family takes in their work, and the importance of being open to new opportunities. Stop by and try one of their freshly handcrafted sandwiches. (The Deli Dairies) Tune in to learn more about the heartwarming story behind Chicco Baccello Café and why it has become a cherished spot for many in the Pittsburgh area. https://www.chiccobaccello.com/ Follow and Subscribe its Free! https://www.spillwithme.com/meet-jenny-d Check out our Youtube video for your viewing pleasure. http://www.youtube.com/@Spillwithmejennyd…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
Bon Appetite! August is National Sandwich Month on "Spill With Me, Jenny D" podcast and I had the pleasure to down with Debbie Massetti, co-owner of LaBella Bean. In this Episode you will learn the history of Debbie's family-owned restaurant in Pittsburgh. From cherished family recipes to the bustling life of running a beloved local eatery, Debbie shares her journey and the essence of Italian culinary tradition. Discover the story behind LaBella Bean's most popular sandwiches, their famous Nunny's homemade dressings, and the vibrant community that supports them. Whether you’re a food enthusiast or simply love a good story, this episode offers a delightful mix of laughter, nostalgia, and delicious food insights. Don't miss out on learning about the special weekly menus and the love that goes into every dish at LaBella Bean. Make sure to try their specialty coffees too! Tune in your mouth will be watering by the end of this episode! https://labellabean.com/ Also available on my Youtube page. http://www.youtube.com/@Spillwithmejennyd Follow and Subscribe to get the newest episodes. https://www.spillwithme.com/meet-jenny-d Thank you TaTa-Toos for the beautiful space.https://www.tata-toos.com/…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
Bon Appetite! August is National Sandwich Month on "Spill With Me, Jenny D" podcast and I had the pleasure to down with Debbie Massetti, co-owner of LaBella Bean. In this Episode you will learn the history of Debbie's family-owned restaurant in Pittsburgh. From cherished family recipes to the bustling life of running a beloved local eatery, Debbie shares her journey and the essence of Italian culinary tradition. Discover the story behind LaBella Bean's most popular sandwiches, their famous Nunny's homemade dressings, and the vibrant community that supports them. Whether you’re a food enthusiast or simply love a good story, this episode offers a delightful mix of laughter, nostalgia, and delicious food insights. Don't miss out on learning about the special weekly menus and the love that goes into every dish at LaBella Bean. Make sure to try their specialty coffees too! Tune in your mouth will be watering by the end of this episode! https://labellabean.com/ Also available on my Youtube page. http://www.youtube.com/@Spillwithmejennyd Follow and Subscribe to get the newest episodes. https://www.spillwithme.com/meet-jenny-d Thank you TaTa-Toos for the beautiful space.https://www.tata-toos.com/…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
"Get Your Peppi's Italian Hoagies Here!" If you've been to a Sporting event in Pittsburgh then you know what I'm talking about. August is National Sandwich Month, and to celebrate, I'm so thrilled to finally sit down with Jeff the owner of the legendary Peppi's Hoagies, a Pittsburgh staple since 1983. Jeff shares the fascinating history of Peppi's, from its humble beginnings to its iconic status in the community. Discover the stories behind some of the famous sandwiches like the Roethlisberger and the Big Wheeler, and learn how Peppi's has become a beloved part of Pittsburgh's culture. Jeff also shares heartwarming tales of regular customers, celebrity encounters, and the unique atmosphere that makes Peppi's more than just a sandwich shop. Whether you're a local or a visitor, this episode will make you crave one of Peppi's signature hoagies. Don't miss out on this delicious journey through Pittsburgh's culinary history! Tell Jeff Jenny D sent you! http://peppisubs.com/ Thank you Peppi's Hoagies for being my Spotlight Supporter for the month of August National Sandwich Month. I so appreciate your support! Check out our Episode on my YouTube page as well. https://youtube.com/@Spillwithmejennyd?si=jEXbtnnGnFml2_GN Make sure to Subscribe to get the newest Episode first. https://www.spillwithme.com/meet-jenny-d…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
"Get Your Peppi's Italian Hoagies Here!" If you've been to a Sporting event in Pittsburgh then you know what I'm talking about. August is National Sandwich Month, and to celebrate, I'm so thrilled to finally sit down with Jeff the owner of the legendary Peppi's Hoagies, a Pittsburgh staple since 1983. Jeff shares the fascinating history of Peppi's, from its humble beginnings to its iconic status in the community. Discover the stories behind some of the famous sandwiches like the Roethlisberger and the Big Wheeler, and learn how Peppi's has become a beloved part of Pittsburgh's culture. Jeff also shares heartwarming tales of regular customers, celebrity encounters, and the unique atmosphere that makes Peppi's more than just a sandwich shop. Whether you're a local or a visitor, this episode will make you crave one of Peppi's signature hoagies. Don't miss out on this delicious journey through Pittsburgh's culinary history! Tell Jeff Jenny D sent you! http://peppisubs.com/ Thank you Peppi's Hoagies for being my Spotlight Supporter for the month of August National Sandwich Month. I so appreciate your support! Check out our Episode on my YouTube page as well. https://youtube.com/@spillwithmejennyd?si=jEXbtnnGnFml2_GN Make sure to Subscribe to get the newest Episode first. https://www.spillwithme.com/meet-jenny-d…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
1 From Struggle to Strength: Maria’s Transformative Journey 35:24
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35:24Welcome to another inspiring episode on "Spill With Me, Jenny D. Podcast" I'm so thrilled to bring you another "Inspiring Women In Business" Guest for the month of July. Thank you to my Spotlight Supporter CFS Bank and Kelly Moore for your support! I sat down with Maria, a remarkable woman whose journey of transformation and resilience is nothing short of inspiring. Maria shares her personal story of battling weight issues from a young age, dealing with emotional struggles, and facing significant health challenges. Despite the odds, she made a life-changing decision 15 years ago to take control of her health, leading to a remarkable transformation both physically and mentally. Maria opens up about the pivotal moment at her son's school picnic that ignited her determination to change. She discusses the importance of understanding the 'why' behind her journey and the role of mindset in achieving lasting health and vitality. Her story is a testament to the power of perseverance, self-love, and the support of loved ones. Maria a successful wellness coach and speaker, helping others navigate their paths to healthier lives. Maria Allshouse LLC, focuses on executive wellness coaching, corporate wellness consulting, and stress mastery coaching. Maria's mission is to inspire and guide others to achieve their health goals, just as she did. Join us for this empowering episode and discover how Maria's journey can inspire you to take the first step towards your own transformation. For more information about Maria and her work, visit her website at https://mariaallshouse.com/ This episode is also available on my Youtube page. https://youtube.com/@Spillwithmejennyd?si=3aPVI3Ze9KliDh03 Special Shoutout to my Spotlight Supporter for the month of July. https://cfsbank.bank/ Please Subscribe to my channels to get the newest Episode drop first! https://www.spillwithme.com/meet-jenny-d Be my next guest by filling out the form on my website under Tell us Your Story.…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
1 From Struggle to Strength: Maria's Transformative Journey 33:21
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33:21Welcome to another inspiring episode on "Spill With Me, Jenny D. Podcast" I'm so thrilled to bring you another "Inspiring Women In Business" Guest for the month of July. Thank you to my Spotlight Supporter CFS Bank and Kelly Moore for your support! I sat down with Maria, a remarkable woman whose journey of transformation and resilience is nothing short of inspiring. Maria shares her personal story of battling weight issues from a young age, dealing with emotional struggles, and facing significant health challenges. Despite the odds, she made a life-changing decision 15 years ago to take control of her health, leading to a remarkable transformation both physically and mentally. Maria opens up about the pivotal moment at her son's school picnic that ignited her determination to change. She discusses the importance of understanding the 'why' behind her journey and the role of mindset in achieving lasting health and vitality. Her story is a testament to the power of perseverance, self-love, and the support of loved ones. Maria a successful wellness coach and speaker, helping others navigate their paths to healthier lives. Maria Allshouse LLC, focuses on executive wellness coaching, corporate wellness consulting, and stress mastery coaching. Maria's mission is to inspire and guide others to achieve their health goals, just as she did. Join us for this empowering episode and discover how Maria's journey can inspire you to take the first step towards your own transformation. For more information about Maria and her work, visit her website at https://mariaallshouse.com/ This episode is also available on my Youtube page. https://youtube.com/@spillwithmejennyd?si=3aPVI3Ze9KliDh03 Special Shoutout to my Spotlight Supporter for the month of July. https://cfsbank.bank/ Please Subscribe to my channels to get the newest Episode drop first! https://www.spillwithme.com/meet-jenny-d Be my next guest by filling out the form on my website under Tell us Your Story.…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
1 ”Don’t sell yourself short: A Conversation with Carole DeAngelo” 45:09
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45:09Did you ever meet someone who can finish your sentence? Well my next guest Carole DeAngelo is that person. Carole says "Don't place a deadline on Yourself!" Words to live by! In this episode of "Spill With Me, Jenny D," I am joined by the inspiring Carole DeAngelo, a prominent figure in Washington County. Broadcasting from the charming Vintage Grace Boutique, We dive deep into the realms of business, community, and personal growth. Carole shares her journey from aspiring artist to influential businesswoman, emphasizing the importance of kindness, resilience, and community support. She also reflects on her impactful role in the Women in Leadership series and the lessons learned from her personal and professional experiences. We have a heartfelt conversation about overcoming past challenges, embracing new opportunities, and the power of genuine connections. Carole says Practice Kindness! I agree 100%! Tune in for an uplifting discussion that celebrates the strength and spirit of women in business. There maybe some bloopers as well! Special Shoutout to Kelly Moore and CFS Bank for being my Spotlight Supporter for July "Inspiring Women In Business Month!" https://cfsbank.bank/ Check out our video version on my YouTube page. http://www.youtube.com/@Spillwithmejennyd Make sure to Subscribe to get the newest episodes. https://www.spillwithme.com/meet-jenny-d To find out more about the events going on in Washington County https://members.washcochamber.com/MARKETING-AND-ADVERTISING/ObserverReporter-95 Space provided by Vintage Grace Boutique https://www.vintagegraceboutique.com/…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
1 "Don't sell yourself short: A Conversation with Carole DeAngelo" 44:48
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44:48Did you ever meet someone who can finish your sentence? Well my next guest Carole DeAngelo is that person. Carole says "Don't place a deadline on Yourself!" Words to live by! In this episode of "Spill With Me, Jenny D," I am joined by the inspiring Carole DeAngelo, a prominent figure in Washington County. Broadcasting from the charming Vintage Grace Boutique, We dive deep into the realms of business, community, and personal growth. Carole shares her journey from aspiring artist to influential businesswoman, emphasizing the importance of kindness, resilience, and community support. She also reflects on her impactful role in the Women in Leadership series and the lessons learned from her personal and professional experiences. We have a heartfelt conversation about overcoming past challenges, embracing new opportunities, and the power of genuine connections. Carole says Practice Kindness! I agree 100%! Tune in for an uplifting discussion that celebrates the strength and spirit of women in business. There maybe some bloopers as well! Special Shoutout to Kelly Moore and CFS Bank for being my Spotlight Supporter for July "Inspiring Women In Business Month!" https://cfsbank.bank/ Check out our video version on my YouTube page. http://www.youtube.com/@Spillwithmejennyd Make sure to Subscribe to get the newest episodes. https://www.spillwithme.com/meet-jenny-d To find out more about the events going on in Washington County https://members.washcochamber.com/MARKETING-AND-ADVERTISING/ObserverReporter-95 Space provided by Vintage Grace Boutique https://www.vintagegraceboutique.com/…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
Did someone Say Cheese Please? In this Episode which is brought to you by CFS Bank and Kelly Moore is all about another Inspiring Women in Business! Meet my new guest Megan McGinnis, affectionately known as the Cheese Queen, at her beautiful establishment. Megan shares her rich history growing up in the grocery industry, from her family's humble fruit stand beginnings to pioneering the specialty food movement in Pittsburgh. Megan delves into her journey, from working in her family's grocery stores to becoming a stay-at-home mom, and eventually pivoting her business during the pandemic to create the Cheese Queen Pittsburgh. Discover how Megan's passion for cheese and charcuterie has led her to host intimate classes, corporate events, and even weddings, all while supporting local businesses and revitalizing the Mount Oliver community. Listen to Megan and I as we discuss the art of charcuterie, the importance of community, and the joy of bringing people together through food. Don't miss the chance to catch a glimpse of Megan's charcuterie board-making skills on the podcast's YouTube channel! I learned how to make a Rose. https://youtube.com/@spillwithmejennyd?si=SJJzfEbW1E187A1q Make sure to Subscribe to my Youtube page and my Website. https://www.spillwithme.com/meet-jenny-d Special Shoutout to my Spotlight Supporter for July. CFS Bank and Kelly Moore for believing in me and my guests. "Lets do it together." https://cfsbank.bank/ https://www.thecheesequeen412.com/…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
1 Are you looking for help to transform your home to sell? 15:43
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15:43Join me Jenny D. and Sharon St. Clair from the Marshall/St. Clair Group Luxury Real Estate Agents of Keller Williams. Sharon provides information on another Luxury Home Transformation. Make sure to see the homes full transformation on https://www.youtube.com/watch?v=lQwogLogivs "The Marshall | St.Clair Group's goal is to help their clients succeed in building wealth in Real Estate. Real Estate is the largest asset class in America. It all begins with an assessment of your goals to determine if we can help you. If we onboard you, expect first-class service. Our reviews reflect the quality of service you will receive. Sharon St.Clair is regarded as a "Real Estate Wealth Advisor". She recently joined Keller Williams Realty to form a group of Real Estate specialists with Karen Marshall, a stalwart agent in her own right. Sharon's experience as a former practicing attorney, former owner of an award-winning home inspection company and REALTOR® gives her a unique and complete understanding of the Real Estate Business." The Pittsburgh Home Guide The Marshall | St. Clair Group of Keller Williams Sharon St Clair 395 Valley Brook Road McMurray, PA, PA 15317 724-941-9400 724-503-0014 https://www.thepittsburghhomeguide.com/ https://g.co/kgs/9DJJUq5…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
1 ”I am My Purpose! Liz Mims and the Impact of Dress for Success” 48:26
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48:26Thank you for joining me with another inspiring episode on Spill With Me Jenny D., sponsored by CFS Bank. This month, we are celebrating incredible women who have overcome various challenges and are now making a difference in their communities. In this episode, I had a wonderful enlightening conversation with Liz Mims, Director of Community Engagement at Dress for Success Pittsburgh. Liz shares her journey from a challenging upbringing in the South Bronx to becoming a beacon of hope and empowerment for women in marginalized communities. Liz discusses the transformative work of Dress for Success Pittsburgh, which not only provides clothing but also helps women regain their confidence and connect with essential resources. The conversation delves into the importance of mental health, the power of unlearning negative self-beliefs, and the significance of prioritizing oneself. Join us for this heartfelt and empowering conversation, and discover how Liz's passion and dedication are making a tangible impact on the lives of many women. This episode is a reminder that no matter your past, you have the power to shape your future. https://pittsburgh.dressforsuccess.org/about-us/who-we-are/ Contact Liz Mims if you want a speaker for your next event! Check out our Episode on my YouTube page. www.youtube.com/@Spillwithmejennyd Make sure to Subscribe to my Channels for the newest Episode. https://www.spillwithme.com/meet-jenny-d Special Thanks to my Spotlight Supporter for July "Inspiring Women in Business" CFS Bank "Let's Make A Difference" I appreciate you Kelly Moore! https://cfsbank.bank/ Space provided by https://www.tata-toos.com/…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
1 "I am My Purpose! Liz Mims and the Impact of Dress for Success" 47:31
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47:31Thank you for joining me with another inspiring episode on Spill With Me Jenny D., sponsored by CFS Bank. This month, we are celebrating incredible women who have overcome various challenges and are now making a difference in their communities. In this episode, I had a wonderful enlightening conversation with Liz Mims, Director of Community Engagement at Dress for Success Pittsburgh. Liz shares her journey from a challenging upbringing in the South Bronx to becoming a beacon of hope and empowerment for women in marginalized communities. Liz discusses the transformative work of Dress for Success Pittsburgh, which not only provides clothing but also helps women regain their confidence and connect with essential resources. The conversation delves into the importance of mental health, the power of unlearning negative self-beliefs, and the significance of prioritizing oneself. Join us for this heartfelt and empowering conversation, and discover how Liz's passion and dedication are making a tangible impact on the lives of many women. This episode is a reminder that no matter your past, you have the power to shape your future. https://pittsburgh.dressforsuccess.org/about-us/who-we-are/ Contact Liz Mims if you want a speaker for your next event! Check out our Episode on my YouTube page. www.youtube.com/@Spillwithmejennyd Make sure to Subscribe to my Channels for the newest Episode. https://www.spillwithme.com/meet-jenny-d Special Thanks to my Spotlight Supporter for July "Inspiring Women in Business" CFS Bank "Let's Make A Difference" I appreciate you Kelly Moore! https://cfsbank.bank/ Space provided by https://www.tata-toos.com/…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
In this inspiring episode of "Spill With Me, Jenny D," welcome Bobbi, a life coach specializing in self-love and embodiment. Sponsored by CFS Bank, this episode dives deep into Bobbi's transformative journey from a chaotic childhood to becoming a beacon of hope and healing for others. Bobbi shares her unique approach to coaching, which focuses on healing from the inside out. Her story is one of resilience and self-discovery. The conversation also explores practical tips for integrating mindfulness and self-care into daily life, the importance of knowing oneself to truly love oneself, and the healing power of nature and meditative practices. Bobbi's compassionate insights offer valuable lessons for anyone looking to overcome their past and embrace a more centered, peaceful life. Join Jenny D and Bobbi for a heartfelt discussion that promises to leave you feeling rejuvenated and inspired. Also available on my YouTube Page.https://youtube.com/@Spillwithmejennyd?si=v5gErvJPlXLaZ7Ij July's Theme is "Inspiring Women in Business" Special Thanks to my Spotlight Supporter CFS Bank. "Let's Make A Difference." Thank you Kelly Moore. Subscribe to my page https://www.spillwithme.com/meet-jenny-d…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
In this inspiring episode of "Spill With Me, Jenny D," welcome Bobbi, a life coach specializing in self-love and embodiment. Sponsored by CFS Bank, this episode dives deep into Bobbi's transformative journey from a chaotic childhood to becoming a beacon of hope and healing for others. Bobbi shares her unique approach to coaching, which focuses on healing from the inside out. Her story is one of resilience and self-discovery. The conversation also explores practical tips for integrating mindfulness and self-care into daily life, the importance of knowing oneself to truly love oneself, and the healing power of nature and meditative practices. Bobbi's compassionate insights offer valuable lessons for anyone looking to overcome their past and embrace a more centered, peaceful life. Join Jenny D and Bobbi for a heartfelt discussion that promises to leave you feeling rejuvenated and inspired. Also available on my YouTube Page.https://youtube.com/@spillwithmejennyd?si=v5gErvJPlXLaZ7Ij July's Theme is "Inspiring Women in Business" Special Thanks to my Spotlight Supporter CFS Bank. "Let's Make A Difference." Thank you Kelly Moore. Subscribe to my page https://www.spillwithme.com/meet-jenny-d…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
1 Fighting Against the Odds: Tough Guy Mike Murray's Story. 38:15
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38:15Join Me Jenny D in this inspiring episode of "Spill With Me Jenny D. Podcast" as I sit down with Mike Murray, a renowned athlete from Western Pennsylvania. Despite a challenging upbringing and numerous obstacles, Mike rose to prominence in the world of MMA fighting. From his early days in foster care to becoming a pioneering figure in the sport, Mike shares his incredible journey, the highs and lows of his career, and the lessons he's learned along the way. Listen as Mike recounts the first sanctioned MMA fight in U.S. history, his battles inside and outside the ring, and how he overcame serious health challenges, including cancer and a near-fatal encounter with COVID-19. Mike's story is a testament to resilience, determination, and the power of a fighting spirit. Whether you're a sports enthusiast or someone looking for inspiration, this episode offers valuable insights into perseverance and the importance of finding your passion. https://www.spillwithme.com/meet-jenny-d Also available on my YouTube Page. Make sure to Subscribe to receive the latest Episode. https://youtube.com/@spillwithmejennyd?si=TlSJ5gFcYHBUGKoD Watch "Tough Guys" the Documentary. Thank you to my Spotlight Supporters for June. Chris Sidick is the CEO/Owner of C-Side Sports Academy. https://www.csidesports.com/ Matt Rohm CEO of LeWay Enterprises. Custom Apparel for Sports teams and businesses https://www.leway.com/ Watch the documentary "Tough Guys" https://www.amazon.com/Tough-Guys-Bill-Viola/dp/B078TLWWHK…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
1 One Pitch at a Time with Cory'....: Cancer Survivor to Softball Coach! 36:30
36:30
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36:30Hello, my beautiful people! It's me, Jenny D. from the Spill With Me, Jenny D. Podcast. In this exciting episode, "June is for Jocks" celebrating the athletes, coaches, and entrepreneurs who are making a significant impact on our communities. I'm thrilled to introduce you to my inspiring guest, Cory Cory shares her incredible journey from being diagnosed with a rare form of cancer as a child to becoming a standout softball pitcher who earned a scholarship to the University of Pittsburgh. She recounts the challenges she faced, the strength she found, and how her experiences have shaped her into the dedicated coach she is today. But Cory's story doesn't end on the softball field. She talks about her passion for hiking and how she has climbed Mount Kilimanjaro and reached the base camp of Mount Everest as part of cancer fundraising efforts. Her adventures have not only pushed her limits but have also inspired many others to pursue their dreams and overcome obstacles. Join us as we delve into Cory's life, her love for softball, her coaching philosophy, and her breathtaking hiking expeditions. This episode is a testament to resilience, determination, and the incredible power of following your passions. Don't miss this heartwarming and motivational conversation with my guest Cory. https://www.spillwithme.com/ Also available on my YouTube Page https://youtu.be/2lbO63La0S0?si=nJRd-FLzJIJfEDXb Please Subscribe my beautiful people its free. www.youtube.com/@Spillwithmejennyd Thank you to my Spotlight Supporters for "June is for Jocks: Inspiring Athletes!" Chris Sidick Owner/CEO of C-SIde Sports Academy https://www.csidesports.com/ Matt Rohm CEO of LeWay Enterprises https://www.leway.com/…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
1 One Pitch at A Time with Cory...Cancer Survivor to Softball Coach! 38:56
38:56
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38:56Hello, my beautiful people! It's me, Jenny D. from the Spill With Me, Jenny D. Podcast. In this exciting episode, "June is for Jocks" celebrating the athletes, coaches, and entrepreneurs who are making a significant impact on our communities. I'm thrilled to introduce you to my inspiring guest, Cory Cory shares her incredible journey from being diagnosed with a rare form of cancer as a child to becoming a standout softball pitcher who earned a scholarship to the University of Pittsburgh. She recounts the challenges she faced, the strength she found, and how her experiences have shaped her into the dedicated coach she is today. But Cory's story doesn't end on the softball field. She talks about her passion for hiking and how she has climbed Mount Kilimanjaro and reached the base camp of Mount Everest as part of cancer fundraising efforts. Her adventures have not only pushed her limits but have also inspired many others to pursue their dreams and overcome obstacles. Join us as we delve into Cory's life, her love for softball, her coaching philosophy, and her breathtaking hiking expeditions. This episode is a testament to resilience, determination, and the incredible power of following your passions. Don't miss this heartwarming and motivational conversation with my guest Cory. https://www.spillwithme.com/ Also available on my YouTube Page www.youtube.com/@Spillwithmejennyd Thank you to my Spotlight Supporters for "June is for Jocks: Inspiring Athletes!" Chris Sidick Owner/CEO of C-SIde Sports Academy https://www.csidesports.com/ Matt Rohm CEO of LeWay Enterprises https://www.leway.com/…
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!
The Marshall | St. Clair Group is proud to showcase our new listing at 205 Diamond, in Peters Township!
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