59. I want to recover from disordered eating for my kids

Speaking of Hungry

Alison Barkman, MS, RD, CDN, Alison Barkman, MS, RD, and CDN에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alison Barkman, MS, RD, CDN, Alison Barkman, MS, RD, and CDN 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3y ago 29:38

MP3•에피소드 홈

저장한 시리즈 ("피드 비활성화" status)

When? This feed was archived on November 28, 2022 23:28 (1+ y ago). Last successful fetch was on October 13, 2022 17:38 (1+ y ago)

Why? 피드 비활성화 status. 잠시 서버에 문제가 발생해 팟캐스트를 불러오지 못합니다.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Why do you want to recover from disordered eating? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For those of us with kids, we worry. We don't want our kids to: 😕 be in a constant battle with their body, 😔 chronically diet for the rest of their life, 😣 have anxiety around food, 😢 exercise compulsively, 😟 use food to cope with life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you've grown up with diet culture influences or dealing with weight stigma, you know how it can stay with you into your adult years.

Many of my clients have kids and want to change the story for them. We either don't want our kids to live their lives trapped in disordered eating and body hatred OR we realize that our own disorder is taking away precious time with our children ... or BOTH.

That's what I'm talking about in this latest episode of Speaking of Hungry!! Listen and let me know your thoughts. DM me: @AlisonBarkmanRD

* * * * *

Need more resources to help with chronic dieting and disordered eating?

Grab my free workbook: 5 Steps to Ditch Diets!!

GRAB THE GUIDE HERE!

*****

If you love the show, please leave a rating and review on Apple podcasts! Please go to iTunes and leave a rating and review!!

*****

Would you like to work with me 1:1? You can schedule a complimentary 20-minute Zoom with me to let me know what you are struggling with and determine if I am a good fit for you!

Need MORE help healing your relationship with food AND exercise?

Consider joining my FREE Intuitive Eating & Body Compassion Facebook community!!!

81 에피소드

#Fitness #Antidiet #Bodypositive #Intuitiveeating #Nondiet #Alison Barkman, MS, RD, CDN #Alison Barkman #Nutrition #Cdn