When the coach doesn't want you there with Victoria Francis / COMBAT

The Hard Way With Joe De Sena

Spartan Races and Joe De Sena에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Spartan Races and Joe De Sena 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

4+ y ago 15:50

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“It was hard being the only girl on the team but I thought, because you don’t want me here, I’m going to stick it out just to make you mad,” says Victoria Francis, 2x member of the USA Women's Wrestling Team.

SpartanUp Combat Series host Ryan Warner talks with Victoria about her journey of overcoming the resistance from her youth coach to now being one of the top female wrestlers in the world at her weight. In this episode you’ll learn:

-How she overcame the fear of being the only female wrestler at her school

-How she processed her coach telling Victoria that he didn’t want her there

-The moment Victoria realized she wanted to compete at the senior/olympic level

-How to use visualization to prepare for practice

-Why Victoria visualizes in the 3rd person

Follow Victoria to track her Olympic Journey:

-Twitter: @_VFran_

-Instagram: @_victoriafrancis_

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This episode of Spartan Up! is brought to you by BetterHelp. Save 10% on your first month by going to BetterHelp.com/Spartan.

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