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Spartan Races and Joe De Sena에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Spartan Races and Joe De Sena 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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How to Take On Massive Challenge (like running from Afghanistan to China) / ENDURANCE

20:16
 
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Manage episode 282261814 series 61324
Spartan Races and Joe De Sena에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Spartan Races and Joe De Sena 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

From the border of Afghanistan to the border of China, the Running the Roof the crew traversed the Bartang Valley on foot! This journey took over 20+ months to plan, and is the epitome of delayed gratification.

Spartan Up Endurance Series host Johnny Waite interviews Jody Bragger, Jodie Gauld and Gabriel Ghiglione, who together, ran across Tajikstan as part of a friendly bet. The bet started in the dead of winter, where the crew picked a location on a map (blindfolded) and committed to running wherever their finger landed. The end result was a cross-country adventure that was made into a documentary, Running the Roof. In this episode you'll learn:

-How to break a massive task into micro-projects

-What role visualization played in the Crew's preparations

-Why it's important to be a yes person

-How the Crew used game theory during the planning process

-How the film impacted the Crew's lives

Learn more about Jodie, JB and Gabriel:

-RunningTheRoof.Com

-Watch the documentary: https://filmfest.banffcentre.ca/products/2020-21-world-tour-onyx-program

-Connect on social: @jodieGauld; @intrepid_sole

-Connect with Midnight Runners on social (@midnightrunners)

SPONSOR

This episode of Spartan Up! is brought to you by HoneyStinger. Use the code 'HSSpartan2020' to save 30% off.

SUBSCRIBE:

Apple Podcasts: http://bit.ly/SpartanUpShow

YouTube: http://bit.ly/SpartanUpYT

Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt

FOLLOW SPARTAN UP:

Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/

Spartan Up on Twitter https://twitter.com/SpartanUpPod

CREDITS:

Producer: Ryan Warner

Hosts: Johnny Waite

Sr Producer: Marion Abrams

© 2020 Spartan

  continue reading

981 에피소드

Artwork
icon공유
 
Manage episode 282261814 series 61324
Spartan Races and Joe De Sena에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Spartan Races and Joe De Sena 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

From the border of Afghanistan to the border of China, the Running the Roof the crew traversed the Bartang Valley on foot! This journey took over 20+ months to plan, and is the epitome of delayed gratification.

Spartan Up Endurance Series host Johnny Waite interviews Jody Bragger, Jodie Gauld and Gabriel Ghiglione, who together, ran across Tajikstan as part of a friendly bet. The bet started in the dead of winter, where the crew picked a location on a map (blindfolded) and committed to running wherever their finger landed. The end result was a cross-country adventure that was made into a documentary, Running the Roof. In this episode you'll learn:

-How to break a massive task into micro-projects

-What role visualization played in the Crew's preparations

-Why it's important to be a yes person

-How the Crew used game theory during the planning process

-How the film impacted the Crew's lives

Learn more about Jodie, JB and Gabriel:

-RunningTheRoof.Com

-Watch the documentary: https://filmfest.banffcentre.ca/products/2020-21-world-tour-onyx-program

-Connect on social: @jodieGauld; @intrepid_sole

-Connect with Midnight Runners on social (@midnightrunners)

SPONSOR

This episode of Spartan Up! is brought to you by HoneyStinger. Use the code 'HSSpartan2020' to save 30% off.

SUBSCRIBE:

Apple Podcasts: http://bit.ly/SpartanUpShow

YouTube: http://bit.ly/SpartanUpYT

Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt

FOLLOW SPARTAN UP:

Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/

Spartan Up on Twitter https://twitter.com/SpartanUpPod

CREDITS:

Producer: Ryan Warner

Hosts: Johnny Waite

Sr Producer: Marion Abrams

© 2020 Spartan

  continue reading

981 에피소드

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